#wellness medias

Daily Fitness Inspiration
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Daily Fitness Inspiration Rate Photo with emoji 💘 Tag Your Friend 💘 👌 👇 •••••••••••••••••••••••••••••••••••••••••••••••••••• @ •••••••••••••••••••••••••••••••••••••••••••••••••••• #EatHealthy #InstaFitness #Fit #FitLife #FitnessLife #InstaGood #fitnessmen #fitnessgoal #healthyfood #fitnessbikini #fitnessmom #fitnessfirst #healthychoices #wellness #wellnessfitness #wellnesscoaches #wellnessadvocate
0012/16/2017 16:36 PM
Life is Beautiful...and so I invite all who have an interest in wellness. Join me as I post reviews on books, research, and nutrition that help us experience the best possible life through health and wellness. #wellness #wellnessblogger #books #bookreview #lifestyle #lifestyleblogger #autoimmune #autoimmunedisease #autoimmunewarrior #hashimotos #hashimotoswarrior #life #lifeisbeautiful #onedayatatime
Life is Beautiful...and so I invite all who have an interest in wellness. Join me as I post reviews on books, research, and nutrition that help us experience the best possible life through health and wellness. #wellness #wellnessblogger #books #bookreview #lifestyle #lifestyleblogger #autoimmune #autoimmunedisease #autoimmunewarrior #hashimotos #hashimotoswarrior #life #lifeisbeautiful #onedayatatime
0012/16/2017 16:36 PM
#temitrainer# am feeling my self...😆😆 #gymforlife# healthybreakfast# #Abs# #motivation# #fit# #inspiration# Hardworkpaysoff# #determination# #Herberlif# # workout# #wellness# #fitnessmodel# 😎💪👌
#temitrainer# am feeling my self...😆😆 #gymforlife# healthybreakfast# #Abs# #motivation# #fit# #inspiration# Hardworkpaysoff# #determination# #Herberlif# # workout# #wellness# #fitnessmodel# 😎💪👌
0012/16/2017 16:36 PM
A choose-your-own-adventure post:
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It’s Saturday morning and your gym clothes are staring at you from the closet. “Please take us out for a morning sweat,” they say. With the grace of a prima ballerina, you roll out of your comfortable bed, slip into your favorite athletic wear and make your way to the gym. The end. .
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It’s Saturday morning and your gym clothes are staring at you from the closet. “Please take us out for a morning sweat,” they say. With the grace of a baby elephant on ice skates, you roll over in your comfortable bed, slip into your third round of slumber and once you finally wake at 2pm, decide you’ll work out tomorrow. The end. .
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📷: @praaaise 
#sanfrancisco #fitness #forceisfemale #thehappynow #personaltrainer #wellness  #fitfluential #inspo #healthy #thehappynow  #thesweatlife  #ambassador #thatsdarling #intuitivehealth #vegan #inspiration #ashortstory #lululemon
A choose-your-own-adventure post: . . It’s Saturday morning and your gym clothes are staring at you from the closet. “Please take us out for a morning sweat,” they say. With the grace of a prima ballerina, you roll out of your comfortable bed, slip into your favorite athletic wear and make your way to the gym. The end. . OR . It’s Saturday morning and your gym clothes are staring at you from the closet. “Please take us out for a morning sweat,” they say. With the grace of a baby elephant on ice skates, you roll over in your comfortable bed, slip into your third round of slumber and once you finally wake at 2pm, decide you’ll work out tomorrow. The end. . . . . . . . 📷: @praaaise #sanfrancisco #fitness #forceisfemale #thehappynow #personaltrainer #wellness #fitfluential #inspo #healthy #thehappynow #thesweatlife #ambassador #thatsdarling #intuitivehealth #vegan #inspiration #ashortstory #lululemon
0012/16/2017 16:36 PM
Nuestra merienda (2da comida del día); una sabrosa batida de proteína de 🍓hecha por Chef Martin 😂, pero a La Yuyu le hizo una batida de Quik de 🍫 
#yummy #personaltrainer #onlinecoach #mealprep #mealplan #discipline #fatloss #weightloss #doral #doralflorida #doralmiami #miami #miamitrainer #doraltraining #doralfitness #miamifitness #fitness #fitnesstips #protein #bodygoals #mindset #wellness #healthyfood #newhabits #leadbyexample #proteinshake #doralfl #cityofdoral #snack
1012/16/2017 16:36 PM
🌺after practice on Saturday 🌿
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🥥chia hidratada na água de coco, polpa do coco verde, flowerberry @flaviopassos.puravida, gotinhas de vanilla e erva cidreira pra ficar ainda mais charmoso💜
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#om #lifestyle #practice #practiceeveryday #yarayoga #flowsoul #eatclean #vegan #vegetarian #puravida #eatbeautiful #healthylife #healthyfood #health #wellness #awake #loveandlight #love #allweneedislove #namaste #shanti #coconut #nature
🌺after practice on Saturday 🌿 . . . 🥥chia hidratada na água de coco, polpa do coco verde, flowerberry @flaviopassos.puravida, gotinhas de vanilla e erva cidreira pra ficar ainda mais charmoso💜 . . . #om #lifestyle #practice #practiceeveryday #yarayoga #flowsoul #eatclean #vegan #vegetarian #puravida #eatbeautiful #healthylife #healthyfood #health #wellness #awake #loveandlight #love #allweneedislove #namaste #shanti #coconut #nature
0012/16/2017 16:36 PM
Hai presente quando ti viene da sorridere così...senza un motivo, ma solo perché il sorriso ti nasce spontaneo?
Bene, quella si chiama gioia di vivere😀
La salute prima di tutto 
Buongiorno pomeriggio a tutti 🌓#salute #wellness #benessere #benessere360 #alimentazionesana #informa
Hai presente quando ti viene da sorridere così...senza un motivo, ma solo perché il sorriso ti nasce spontaneo? Bene, quella si chiama gioia di vivere😀 La salute prima di tutto Buongiorno pomeriggio a tutti 🌓#salute #wellness #benessere #benessere360 #alimentazionesana #informa
0012/16/2017 16:36 PM
Sweaty saturday’s call for a unicorn inspired cupcake treat from @terez by @bakedbymelissa! Thanks for the holiday cheer 💕 Shop these Paint Splatter leggings with link in bio ✨ #KarmaKollective
Sweaty saturday’s call for a unicorn inspired cupcake treat from @terez by @bakedbymelissa! Thanks for the holiday cheer 💕 Shop these Paint Splatter leggings with link in bio ✨ #KarmaKollective
1112/16/2017 16:36 PM
Bu gönderi altında 3 arkadaşını etiketleyerek çekilişe katilan takipcilerimizden 3 kişiye 1 ay (12ders) personal training verilecektir.
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#spor #fitness #sağlıklıyaşam #wellness #egzersiz #sıkılaşma  #beslenme  #ankara #spormerkezleri  #konutkent #yaşamkent #başkentüniversitesi #obezite #çankayaüniversitesi #yaşamkoçu #personaltraining #gym #personaltrainer #pilates #pilatesreformer #health #odtü #kardiyo  #yoga  #healthyfood #getfit #starbucks #bodybuilding
0012/16/2017 16:35 PM
Happy Saturday!!!! ✨ Everyone has their interpretations of the words in the bible. I grew up a christian but i read it only on by verses or teachings. My faith grew from what the pastor preached and what my family taught me but I was hungry to know more and understand it better. So i decided to read the whole bible at my own time & at my own speed. Making sure i understand, marinate and meditate on his words.  I want to understand it my way and not be easily influenced by others interpretations. I didnt start from genesis. But instead i started with The book of Mark where it talks about what Jesus did (miracles and growing faith of his disciples) loved that chapter because it shows the disciples actually confused at first and learning to trust the lord, as it will be for anyone who is starting to grow in faith. Then I moved to Luke which is more miracles and more growing faith. Then I will move to John, which talks about what Jesus said and how to walk in his ways, then Moving on to Acts, which talks about how the church was formed and how it spread and then Romans, which is about Apostle paul and his missionary journey. So because I dont want to overwhelm my mind. Once I understand the main Man, Jesus Christ, his words and his work and get a great grasp on those 5 chapters then I will start with Proverbs and psalms and move from there. I’m Sooooo excited for this journey to wisdom! Its been a long time coming and I really am excited cos there couldn’t have been a better time to do it in my life!  Have you read the whole bible? And did it give you clarity on faithfulness and who He is?  Let me know. #bible #wellness #clearermind #happylife #biblereading #bookofmark #skinfirstdaily #godslove #blessed #highlyfavored #metime #Godstime #readingthebible #learningfromthebible #thesecret
Happy Saturday!!!! ✨ Everyone has their interpretations of the words in the bible. I grew up a christian but i read it only on by verses or teachings. My faith grew from what the pastor preached and what my family taught me but I was hungry to know more and understand it better. So i decided to read the whole bible at my own time & at my own speed. Making sure i understand, marinate and meditate on his words. I want to understand it my way and not be easily influenced by others interpretations. I didnt start from genesis. But instead i started with The book of Mark where it talks about what Jesus did (miracles and growing faith of his disciples) loved that chapter because it shows the disciples actually confused at first and learning to trust the lord, as it will be for anyone who is starting to grow in faith. Then I moved to Luke which is more miracles and more growing faith. Then I will move to John, which talks about what Jesus said and how to walk in his ways, then Moving on to Acts, which talks about how the church was formed and how it spread and then Romans, which is about Apostle paul and his missionary journey. So because I dont want to overwhelm my mind. Once I understand the main Man, Jesus Christ, his words and his work and get a great grasp on those 5 chapters then I will start with Proverbs and psalms and move from there. I’m Sooooo excited for this journey to wisdom! Its been a long time coming and I really am excited cos there couldn’t have been a better time to do it in my life! Have you read the whole bible? And did it give you clarity on faithfulness and who He is? Let me know. #bible #wellness #clearermind #happylife #biblereading #bookofmark #skinfirstdaily #godslove #blessed #highlyfavored #metime #Godstime #readingthebible #learningfromthebible #thesecret
0012/16/2017 16:35 PM
This time of year, everything has that holiday glow ✨  Let yours shine from the inside out with your daily dose of Isotonix OPC3 Beauty Blend 👑  Shop yours at the link in our bio! 📷: @isotonix #repost
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#isotonix #opc3 #beautyblend #opc3beautyblend #glow #christmas #holidays #christmasglow #motivescosmetics #holidayparty #beauty #skincare #health #wellness #natural
This time of year, everything has that holiday glow ✨ Let yours shine from the inside out with your daily dose of Isotonix OPC3 Beauty Blend 👑 Shop yours at the link in our bio! 📷: @isotonix #repost . . . . #isotonix #opc3 #beautyblend #opc3beautyblend #glow #christmas #holidays #christmasglow #motivescosmetics #holidayparty #beauty #skincare #health #wellness #natural
0012/16/2017 16:35 PM
Give something special this season! Treating your mind and body with wellness is something we often overlook on our list to do. Book an appointment to float and add on a massage for the ultimate holiday relaxation. #transcend #transcendfloat #transcendmassage #wellness #holidayrelaxation #givesomethingspecial
Give something special this season! Treating your mind and body with wellness is something we often overlook on our list to do. Book an appointment to float and add on a massage for the ultimate holiday relaxation. #transcend #transcendfloat #transcendmassage #wellness #holidayrelaxation #givesomethingspecial
0012/16/2017 16:35 PM
Shopping Saturday's wrist selfie from @babiegirl75 !!! Whether you are working, shopping, or out on the town, D+3 Designs pieces can be worn anywhere!!!
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 Get your FREE sample of essential oils blend with your purchase!
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New diffuser bracelet from D+3 Designs; you can choose from various essential oils 🌿🌱, that I have or add your favorite from home! Create a peaceful atmosphere, where ever you're at with this awesome design, that has 3 diffuser beads!!!
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
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3 ways to purchase from D+3 Designs, LLC:
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✔Shop online: www.dplus3designs.com
✔Comment SOLD, under a post that says,
Shopping Saturday's wrist selfie from @babiegirl75 !!! Whether you are working, shopping, or out on the town, D+3 Designs pieces can be worn anywhere!!! . . Get your FREE sample of essential oils blend with your purchase! . . New diffuser bracelet from D+3 Designs; you can choose from various essential oils 🌿🌱, that I have or add your favorite from home! Create a peaceful atmosphere, where ever you're at with this awesome design, that has 3 diffuser beads!!! 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 . . . 3 ways to purchase from D+3 Designs, LLC: . . . ✔Shop online: www.dplus3designs.com ✔Comment SOLD, under a post that says, "AVAILABLE FOR PURCHASE". Then leave or D M, your email address, so an invoice can be sent for your purchase. ✔📧 me at: d_plus3_designs@outlook.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gemstones #crystals #bracelets #Atlanta #mensbracelets #womensbracelets #fashion #accessories #armcandy #smallbusinessowner #jewelrydesigner #EssentialOilsroller #style #stacks #giftideas #luxury #goodenergy #aromatherapy #handmadejewelry #wristwear #healingproperties #essentialoil #armwear #goodvibes #customjewelry #holistichealth #armcandy #wellness #entrepreneur #diffuserbracelet
5012/16/2017 16:35 PM
Ser un buen tío, implica tener un medio título de ser padre... porqué sin esperarte y sin tener ni idea de como serias... con sólo verte ya hacías parte de todo mi mundo... aún no me explicó como una personita de la nada llega a ser todo en tu vida 💪👌
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#business #health #wellness #entrepreneur #cali #viviendoelestilodevidasoñado #stronger #fitness #vivesinlimites #gopro #gym #gainzville #bodybuilding #networker #networkerpro #losresultadoshablanporsisolos #shoulders #triceps #bíceps #back #chest #ARM #viga #rayas #pensionadosalos22
Ser un buen tío, implica tener un medio título de ser padre... porqué sin esperarte y sin tener ni idea de como serias... con sólo verte ya hacías parte de todo mi mundo... aún no me explicó como una personita de la nada llega a ser todo en tu vida 💪👌 . . . . #business #health #wellness #entrepreneur #cali #viviendoelestilodevidasoñado #stronger #fitness #vivesinlimites #gopro #gym #gainzville #bodybuilding #networker #networkerpro #losresultadoshablanporsisolos #shoulders #triceps #bíceps #back #chest #ARM #viga #rayas #pensionadosalos22
2012/16/2017 16:35 PM
@sweatwellth thank you for an amazing evening... and a sneak peak at your new products ☺️🙏👊
@sweatwellth thank you for an amazing evening... and a sneak peak at your new products ☺️🙏👊
6112/16/2017 16:35 PM
Love supporting local!! (Trying to buy all local for Christmas gifts this year)  thank you @okotoksnaturalfoods for making this so easy!! So many amazing local businesses like @bundlesofenergy and so many more!! Go check them out to support local and knock some names off that Christmas list .
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#yoga #yogi #wellness #yogaeverydamnday #okotoks #yyc #yogini #yogamatbag #yogamat #organic #healthyliving #design #christmas #christmasgift #yogichristmas #wellnessproducts #turnervalley #supportlocal #handmade #love #green #fitfam #yogaprops #weekend #saturday
Love supporting local!! (Trying to buy all local for Christmas gifts this year) thank you @okotoksnaturalfoods for making this so easy!! So many amazing local businesses like @bundlesofenergy and so many more!! Go check them out to support local and knock some names off that Christmas list . . . . . . . . #yoga #yogi #wellness #yogaeverydamnday #okotoks #yyc #yogini #yogamatbag #yogamat #organic #healthyliving #design #christmas #christmasgift #yogichristmas #wellnessproducts #turnervalley #supportlocal #handmade #love #green #fitfam #yogaprops #weekend #saturday
5012/16/2017 16:35 PM
Give yourself or a loved one the gift of a beautiful experience. Take them out to an event or help them gain new positive energy and glowing skin by taking them to a hot yoga class with you.
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#holidaytips #hotyogawellness #hotyogawellnessconcord #hywconcord #hyw #hotyoga #heatedyoga #yogastudio #yoga #namaste #breathe #balance #yogalife #peace #wellness #meditation #health #torontoyoga #toronto #yogapractice #yinyang #torontoyogastudio
Give yourself or a loved one the gift of a beautiful experience. Take them out to an event or help them gain new positive energy and glowing skin by taking them to a hot yoga class with you. 🎁 #holidaytips #hotyogawellness #hotyogawellnessconcord #hywconcord #hyw #hotyoga #heatedyoga #yogastudio #yoga #namaste #breathe #balance #yogalife #peace #wellness #meditation #health #torontoyoga #toronto #yogapractice #yinyang #torontoyogastudio
1012/16/2017 16:35 PM
My life in a nutshell: yesterday I made this smoothie, taste tested it, got so excited to drink it on my ~ 6 1/2 hour road trip and then forgot to drink it for like 3 hours because I was in the zone 🤣 By the time I thought to grab it it had gotten warm and bleh 😭💔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyway this WAS (🤦🏼‍♀️) a blueberry pistachio protein smoothie with vanilla @biprousa, hidden veggies, almond milk & wild frozen bluebs - topped with @purely_elizabeth, hemp seeds & chopped pistachios. 💯 ✨
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I’m off to shop for ugly Christmas sweaters and maybe some backsplash tile with the boyfriend ... What are y’all up to this weekend?! 🎄💓 #smoothiesofig
My life in a nutshell: yesterday I made this smoothie, taste tested it, got so excited to drink it on my ~ 6 1/2 hour road trip and then forgot to drink it for like 3 hours because I was in the zone 🤣 By the time I thought to grab it it had gotten warm and bleh 😭💔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyway this WAS (🤦🏼‍♀️) a blueberry pistachio protein smoothie with vanilla @biprousa, hidden veggies, almond milk & wild frozen bluebs - topped with @purely_elizabeth, hemp seeds & chopped pistachios. 💯 ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m off to shop for ugly Christmas sweaters and maybe some backsplash tile with the boyfriend ... What are y’all up to this weekend?! 🎄💓 #smoothiesofig
0112/16/2017 16:35 PM
I see a little belly coming along! Love this work in progress from @grace_tbnw 
#Repost @grace_tbnw
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A bit of Saturday #embroidery curled up in front of a good boxset - thank you @craftiosity for another lovely kit! Get £5 off your first box with my code DB4B8LDN at checkout on craftiosity.co.uk #crafts #craftbox #giftideas #handmade #embroideryhoop #sewing #wellness #mindfulness
I see a little belly coming along! Love this work in progress from @grace_tbnw #Repost @grace_tbnw ・・・ A bit of Saturday #embroidery curled up in front of a good boxset - thank you @craftiosity for another lovely kit! Get £5 off your first box with my code DB4B8LDN at checkout on craftiosity.co.uk #crafts #craftbox #giftideas #handmade #embroideryhoop #sewing #wellness #mindfulness
2012/16/2017 16:35 PM
Feeling some super blueberry antioxidant Power today!!! Whole nutrients=whole lotta love!!! Head on over to Jayne Williams Wellness for the recipe!!!
#jaynewilliamswellness
#happyhealthywhole
#innovation
#shaklee
#fitfam
#healthy
#wellness
#fitmom
#fitover40
#naturalnutrition
#womenwhowork
#nutrition
#nutritionist
#livehappy
#livehealthy
Feeling some super blueberry antioxidant Power today!!! Whole nutrients=whole lotta love!!! Head on over to Jayne Williams Wellness for the recipe!!! #jaynewilliamswellness #happyhealthywhole #innovation #shaklee #fitfam #healthy #wellness #fitmom #fitover40 #naturalnutrition #womenwhowork #nutrition #nutritionist #livehappy #livehealthy
2012/16/2017 16:35 PM
Come taste some FLAVOR EXPLOSIONS!! Find your favorite today!! 🥂💥
#finehealth #tasteful
Come taste some FLAVOR EXPLOSIONS!! Find your favorite today!! 🥂💥 #finehealth #tasteful
2112/16/2017 16:34 PM
PANCAKES DE MANZANA CANELA .
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Para días frescos a muchos se nos antojan cosas calientes, dulces y alguna que otra Chocolatosa.
Hoy traje dos versiones distintas tanto Pancakes Veganas y Vegetariana ( puesto que el único ingrediente que cambia es el Huevo Orgánico 🥚 )
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➖1/2 Taza de Harina de Para Hotcake de @bobsredmillmexico ( 1 Scoop de Proteina @sunwarriormexico ) ahí va incluida.
➖Puré de Manzana 1/3 Taza o ( 1 Huevo + 2 Claras).
➖1 Cdita de Polvo para Hornear .
➖1/4 Cdita de Canela .
➖1/2 Taza de Leche de Almendra de @calahuamexico .
➖1 Cdita de Maca .
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Listo todos los ingredientes al nutribullet y empezamos a formar nuestras Pancakes 🥞.
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Servi y añadí por encima unos trocitos de manzana que cocine con un poco de agua y canela perfectamente y cuando está consumiera el agua estaba perfecta.
Y le agregué un poco de Miel de agave .
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#veganpancakes #applepancakes #vegan #healthyeating #nutrition #nutricionista #eatclean #vegetarian #paleodiet #estilodevida #vidasaludable #inspofood #wellness #weightloss #healthy #healthychoices #breakfastlover #breakfastofchamps
PANCAKES DE MANZANA CANELA . . Para días frescos a muchos se nos antojan cosas calientes, dulces y alguna que otra Chocolatosa. Hoy traje dos versiones distintas tanto Pancakes Veganas y Vegetariana ( puesto que el único ingrediente que cambia es el Huevo Orgánico 🥚 ) . ➖1/2 Taza de Harina de Para Hotcake de @bobsredmillmexico ( 1 Scoop de Proteina @sunwarriormexico ) ahí va incluida. ➖Puré de Manzana 1/3 Taza o ( 1 Huevo + 2 Claras). ➖1 Cdita de Polvo para Hornear . ➖1/4 Cdita de Canela . ➖1/2 Taza de Leche de Almendra de @calahuamexico . ➖1 Cdita de Maca . . Listo todos los ingredientes al nutribullet y empezamos a formar nuestras Pancakes 🥞. . Servi y añadí por encima unos trocitos de manzana que cocine con un poco de agua y canela perfectamente y cuando está consumiera el agua estaba perfecta. Y le agregué un poco de Miel de agave . . . #veganpancakes #applepancakes #vegan #healthyeating #nutrition #nutricionista #eatclean #vegetarian #paleodiet #estilodevida #vidasaludable #inspofood #wellness #weightloss #healthy #healthychoices #breakfastlover #breakfastofchamps
3012/16/2017 16:34 PM
The relationship you have with yourself sets the tone for every relationship in your life. Time for some self love 😍🌿
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#spa #relax #beauty #love #travel #wellness #salon #luxury #skincare #traveling #holiday #trip #christmas #resort #paradise #vacation #dream #instagood #adventure #weekend #nails #massage #saturday #photooftheday #photography #relaxation #hotel #beautiful #me
The relationship you have with yourself sets the tone for every relationship in your life. Time for some self love 😍🌿 . . . . #spa #relax #beauty #love #travel #wellness #salon #luxury #skincare #traveling #holiday #trip #christmas #resort #paradise #vacation #dream #instagood #adventure #weekend #nails #massage #saturday #photooftheday #photography #relaxation #hotel #beautiful #me
5012/16/2017 16:34 PM
Enjoying a relaxing wellness weekend after all the trouble the last couple of months #wellness #chillax #timeout #relaxing  #skylounge #southtirol #poolwithaview #sauna #short #honey #moon
Enjoying a relaxing wellness weekend after all the trouble the last couple of months #wellness #chillax #timeout #relaxing #skylounge #southtirol #poolwithaview #sauna #short #honey #moon
2012/16/2017 16:34 PM
Cracks are like the scars left from battles fought and survived. Tag and share your cracks.
Cracks are like the scars left from battles fought and survived. Tag and share your cracks.
0112/16/2017 16:34 PM
Frothy raw cacao warmth. The thought of coffee was too harsh and drying this morning, ginger tea with honey was just eh not in the mood. So a super fast hot chocolate was whipped up. My body must of needed a boost from all its magnesium and phytochemicals. Listen to your cravings and eat/drink intuitively. 
1 tablespoon hemp seeds
Half ripe banana
2 heaping tablespoons raw cacao
Dash cinnamon
Dash cardamom
A cup or so of hot water
Raw honey to sweeten
Throw all in a blender and process until smooth
Sipping from a beautiful mug makes it taste even better! @suzannesullivanceramics

#Mindbodysoul #healingfoods #holistichealth #Wellness #Vegan #glutenfree #sugarfree #veganfoodshare #veganrecipies #vegansofig #wellbeing #foodpics #photography #yum #selfcare #cleanfoodshare #mornings #whatveganseat #healthy #vegandessert #plantstrong #plantpower #plantbased #nyc #realfood #eatclean #rawcacao #feedfeed #f52grams #iamwellandgood
Frothy raw cacao warmth. The thought of coffee was too harsh and drying this morning, ginger tea with honey was just eh not in the mood. So a super fast hot chocolate was whipped up. My body must of needed a boost from all its magnesium and phytochemicals. Listen to your cravings and eat/drink intuitively. 1 tablespoon hemp seeds Half ripe banana 2 heaping tablespoons raw cacao Dash cinnamon Dash cardamom A cup or so of hot water Raw honey to sweeten Throw all in a blender and process until smooth Sipping from a beautiful mug makes it taste even better! @suzannesullivanceramics #Mindbodysoul #healingfoods #holistichealth #Wellness #Vegan #glutenfree #sugarfree #veganfoodshare #veganrecipies #vegansofig #wellbeing #foodpics #photography #yum #selfcare #cleanfoodshare #mornings #whatveganseat #healthy #vegandessert #plantstrong #plantpower #plantbased #nyc #realfood #eatclean #rawcacao #feedfeed #f52grams #iamwellandgood
7012/16/2017 16:34 PM
NEW Blog Post : TAKE CARE 💗
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TheJoyListLA.com
NEW Blog Post : TAKE CARE 💗 . TheJoyListLA.com
2112/16/2017 16:34 PM
🎶... Santa baby, slip a sable under the tree for me
Been an awful good girl
Santa baby, and hurry down the chimney tonight🎶 🔻🔻🔻
Let us build your own personalized meal guide OR workout plan for $30 instead of $50!! Why wait January 1st??? Ask Santa 🎅🏻😍
🎶... Santa baby, slip a sable under the tree for me Been an awful good girl Santa baby, and hurry down the chimney tonight🎶 🔻🔻🔻 Let us build your own personalized meal guide OR workout plan for $30 instead of $50!! Why wait January 1st??? Ask Santa 🎅🏻😍
0112/16/2017 16:34 PM
Last night was sample making night.. but we can always put something together if you want to try it!
Last night was sample making night.. but we can always put something together if you want to try it!
0112/16/2017 16:34 PM
Feeling trapped 😝💪🏻 ❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️
#coachbecks
#fitfam #markbeckhamfitness #instafitness #beastmode #gym  #fitnessaddict  #fitnessfreak #health #healthylife  #crossfit #fitspo  #lifestyle #instahealth #wellness #getmoving  #wod #wodrocker #motivation #strength #beardgang  #artsy #gainz #fitspiration #fitness #fitnessjourney  #saturdaymotivation #fitfamuk🇬🇧 #inspireothers #mindset
Feeling trapped 😝💪🏻 ❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️❤️♠️ #coachbecks #fitfam #markbeckhamfitness #instafitness #beastmode #gym #fitnessaddict #fitnessfreak #health #healthylife #crossfit #fitspo #lifestyle #instahealth #wellness #getmoving #wod #wodrocker #motivation #strength #beardgang #artsy #gainz #fitspiration #fitness #fitnessjourney #saturdaymotivation #fitfamuk🇬🇧 #inspireothers #mindset
8112/16/2017 16:34 PM
30 minutes per day all from home, meal plans that are fool proof, a community to lean on, no fad diets, starving myself or magic pills.
Real nutrition, real sweat/hard work & real life balance.
It’s possible for anyone who’s ready to make a change.
I was and I’m so damn glad that I did.
Taking care of ME is not optional. It’s a priority. 💪🏼⚡️
30 minutes per day all from home, meal plans that are fool proof, a community to lean on, no fad diets, starving myself or magic pills. Real nutrition, real sweat/hard work & real life balance. It’s possible for anyone who’s ready to make a change. I was and I’m so damn glad that I did. Taking care of ME is not optional. It’s a priority. 💪🏼⚡️
4312/16/2017 16:33 PM
It's the weekend, the perfect time for you to take time for yourself. Our Anti-Aging Facials contain powerful exfoliators derived from sugar cane open pathways to deliver vitamins, antioxidants and peptides deep down, where active cell production takes place. An antioxidant mask aids your skin in regenerating at a faster rate and protects against free radicals. For more information about our new spa services, call us! (561) 405-9577
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#carmencare #carmencarelasertherapy #lasertherapy #painmanagement #bellashape #bellashapeusa #bocaratonlasertherapy #lasertreatment #laser #bocaraton #southflorida #antiaging #bocaratonspa #southfloridaspa #southfloridalasertherapy #fitness #wellness #antiaging #anticellulite #facials #massage #hairemoval #waxing #youth #antiagingfacial
It's the weekend, the perfect time for you to take time for yourself. Our Anti-Aging Facials contain powerful exfoliators derived from sugar cane open pathways to deliver vitamins, antioxidants and peptides deep down, where active cell production takes place. An antioxidant mask aids your skin in regenerating at a faster rate and protects against free radicals. For more information about our new spa services, call us! (561) 405-9577 . . . #carmencare #carmencarelasertherapy #lasertherapy #painmanagement #bellashape #bellashapeusa #bocaratonlasertherapy #lasertreatment #laser #bocaraton #southflorida #antiaging #bocaratonspa #southfloridaspa #southfloridalasertherapy #fitness #wellness #antiaging #anticellulite #facials #massage #hairemoval #waxing #youth #antiagingfacial
1012/16/2017 16:33 PM
#Christmas is almost here! Surprise someone with an ÚNICO gift card and make their holiday perfect. 😇🎁🎄#MadreLuna #howdoUfuel #igotpressedinsandiego #holidayseason
#Christmas is almost here! Surprise someone with an ÚNICO gift card and make their holiday perfect. 😇🎁🎄#MadreLuna #howdoUfuel #igotpressedinsandiego #holidayseason
4212/16/2017 16:33 PM
Mosey on over today! We are right off Monroe Street - can’t miss us! 🤓 10-4pm
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#az #arizona #phoenix #marketaz #phxlocal #azlocal #naturalproducts #holidays #skincare #dtnphx #downtownphoenix #wellness #health #healthy #nontoxic #organic #organicskincare
5012/16/2017 16:33 PM
Find inner peace. #fallinontario #wellness #steannesspa
1012/16/2017 16:33 PM
Organiza un día de karaoke con tus hijos. ¡Bailen, canten y diviértanse!  Disfrutarán realizando actividad física dentro de casa sin exponerse al frío #dance #karaoke #move #sing #kids #fun #family #instatip #picoftheday #instagood #instacool #wellness #wellbeing #fitnesslifestyle #fitness
Organiza un día de karaoke con tus hijos. ¡Bailen, canten y diviértanse! Disfrutarán realizando actividad física dentro de casa sin exponerse al frío #dance #karaoke #move #sing #kids #fun #family #instatip #picoftheday #instagood #instacool #wellness #wellbeing #fitnesslifestyle #fitness
3012/16/2017 16:33 PM
Willkommen im Vitalgewölbe #entspannung #wellness #sauna #spa
Willkommen im Vitalgewölbe #entspannung #wellness #sauna #spa
2012/16/2017 16:33 PM
I cannot believe I just tied my black belt on, for what might the last time. This has been a long, and sometimes challenging journey, on so many levels, but the time is here. I’m loving the idea of keeping a monthly calendar of good memories. It will fun to review next December. Thanks for the support. The messages are deeply appreciated. 💙
I cannot believe I just tied my black belt on, for what might the last time. This has been a long, and sometimes challenging journey, on so many levels, but the time is here. I’m loving the idea of keeping a monthly calendar of good memories. It will fun to review next December. Thanks for the support. The messages are deeply appreciated. 💙
4112/16/2017 16:33 PM
My new record of plank: 4min 02sec🤗. This posture with yoga ball is just for fun, and the most difficult thing is how to balance this ball on my body without any help. You see, when I practice Half Inclined Flank Pose, the naughty ball couldn’t  manage to stay on my body and finally fell down.☹️
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#dance #practice #sport #gym #yoga #happy #love #photography #Beijing #china #yogainstructor #yogateacher #fitness #healthy #lifestyle #wellness #cheerup #energetic #dancingyoga #plank #coreworkout #corestrength #core #yogaball #ball #inclinedflank #ardhapurvottanasana
My new record of plank: 4min 02sec🤗. This posture with yoga ball is just for fun, and the most difficult thing is how to balance this ball on my body without any help. You see, when I practice Half Inclined Flank Pose, the naughty ball couldn’t manage to stay on my body and finally fell down.☹️ . . . #dance #practice #sport #gym #yoga #happy #love #photography #Beijing #china #yogainstructor #yogateacher #fitness #healthy #lifestyle #wellness #cheerup #energetic #dancingyoga #plank #coreworkout #corestrength #core #yogaball #ball #inclinedflank #ardhapurvottanasana
7012/16/2017 16:33 PM
Essential oils 101 : all the details of the premium starter kit can be found in my stories Today 12/16 🤗💓 #wellness #youngliving #essentialoils #psk #healthylifestyle #livingabovethewellnessline
Essential oils 101 : all the details of the premium starter kit can be found in my stories Today 12/16 🤗💓 #wellness #youngliving #essentialoils #psk #healthylifestyle #livingabovethewellnessline
1012/16/2017 16:33 PM
No matter the weather you show up. You show up for yourself. The weather is in the outside and it can not be blamed for freezing our goals, plans, visions and dreams. The inside must burn so much, that, like my friend Tim Grover says: “You don't have to love the hard work. You just have to crave the end result so much that the work becomes irrelevant. #relentless” @vibranthealth #stayvibrant #iamvibrant
No matter the weather you show up. You show up for yourself. The weather is in the outside and it can not be blamed for freezing our goals, plans, visions and dreams. The inside must burn so much, that, like my friend Tim Grover says: “You don't have to love the hard work. You just have to crave the end result so much that the work becomes irrelevant. #relentless” @vibranthealth #stayvibrant #iamvibrant
4112/16/2017 16:33 PM
No other place I’d rather be than to be growing with these beautiful ladies. If you’re not growing on a daily basis, you’re dying a little bit every day... Let’s grow together y’all, there’s room for everyone. 
#happy
#healthy
#herbalife 
#nutrition 
#beautiful 
#fitchicks 
#learning 
#growing 
#teaching 
#saturday 
#swag
#style
#dapper
#family
#fit
#abs
#haitian
#fashion
#delaware
#leadership 
#community 
#wellness
#lifestyle 
#philly
#international 
#coach
No other place I’d rather be than to be growing with these beautiful ladies. If you’re not growing on a daily basis, you’re dying a little bit every day... Let’s grow together y’all, there’s room for everyone. #happy #healthy #herbalife #nutrition #beautiful #fitchicks #learning #growing #teaching #saturday #swag #style #dapper #family #fit #abs #haitian #fashion #delaware #leadership #community #wellness #lifestyle #philly #international #coach
11012/16/2017 16:33 PM
When all your best friends get together in the same place at the same damn time😍
Wild sockeye salmon, avocado, greens, broccolini and @kitehillfoods almond-based chive cream cheese. Enough said!💯
When all your best friends get together in the same place at the same damn time😍 Wild sockeye salmon, avocado, greens, broccolini and @kitehillfoods almond-based chive cream cheese. Enough said!💯
110322712/13/2017 17:47 PM
EXCITING NEWS: I'm officially blogging again! Man I missed it! To celebrate being a blogger again (lol) I'm sharing today 100 ways I practice self care. When I talk to people about practicing self care, the most common responses I get are that they either don't know what that looks like or that they don't have time. My purpose in today's blog post is to show that self care comes in SO many different forms! Link to the post in my bio 😘 Happy Wednesday ✨
EXCITING NEWS: I'm officially blogging again! Man I missed it! To celebrate being a blogger again (lol) I'm sharing today 100 ways I practice self care. When I talk to people about practicing self care, the most common responses I get are that they either don't know what that looks like or that they don't have time. My purpose in today's blog post is to show that self care comes in SO many different forms! Link to the post in my bio 😘 Happy Wednesday ✨
2361912/13/2017 13:06 PM
HUMP DAYYYY what what 👏🏼 made it halfway through the week. 2 finals down, 1 more to go! this semester has been nothing short of crazy but it’s been so transformative in a lot of ways. can’t believe I’m almost done with college 🙃 #thankful

having vanilla collagen oats for breaky this morning 💆🏼‍♀️🧘🏼‍♀️ cooked some @quaker oats with @califiafarms unsweetened almond milk and @simplyorganicfoods cinnamon and nutmeg over medium heat. once it got all creamy, transferred it to a bowl, mixed in some @vitalproteins vanilla collagen peptides and topped the bowl with @coyo_is_coconuts coconut yogurt, @elementalsuperfood crumble, slices applies, cashew butter, and a drizzle of honey for breaks. SO GOOD. hit the spot 📍 now off to go be productive 👋🏼 wish me luck!
HUMP DAYYYY what what 👏🏼 made it halfway through the week. 2 finals down, 1 more to go! this semester has been nothing short of crazy but it’s been so transformative in a lot of ways. can’t believe I’m almost done with college 🙃 #thankful having vanilla collagen oats for breaky this morning 💆🏼‍♀️🧘🏼‍♀️ cooked some @quaker oats with @califiafarms unsweetened almond milk and @simplyorganicfoods cinnamon and nutmeg over medium heat. once it got all creamy, transferred it to a bowl, mixed in some @vitalproteins vanilla collagen peptides and topped the bowl with @coyo_is_coconuts coconut yogurt, @elementalsuperfood crumble, slices applies, cashew butter, and a drizzle of honey for breaks. SO GOOD. hit the spot 📍 now off to go be productive 👋🏼 wish me luck!
5584712/13/2017 16:41 PM
you already know what time it is 😏 it's waffle wednesday! and this week it's ☕️ PEPPERMINT MOCHA  WAFFLES 🍫 on the menu! if you like the starbucks holiday drink, then you'll absolutely love these - it's a more mild (aka not such an overpowering sugar taste) flavor and i don't know about you, but i'd pick these over starbucks any day 🙋🏻 really getting into the holiday spirit with all of these seasonal flavors ❄️ can't wait to make more! happy wednesday ☺️ .
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PEPPERMINT MOCHA WAFFLES ☕️: .
- half a banana, mashed 🍌.
- two @peteandgerrys eggs 🍳.
- 4Tbsp fresh brewed coffee or cold brew ☕️.
- 1/4tsp peppermint extract (could use fresh mint, but i havent tried and you'd have to blend it into the liquid ingredients) 🍃.
- 1tsp @eatingevolved chocolate spread 🍫.
MIX all of the wet ingredients together then move on to the dry.
- 2Tbsp @bobsredmill coconut flour .
- 2Tbsp cacao powder 🍫.
- 1tsp baking powder .
ADD dry ingredients to the wet and then mix all together (you won't need added water, the batter should be similar to a brownie batter consistency) and then add your mix in's (choco chips, cacao nibs, collagen, adaptogens, etc - all optional) 👩🏻‍🍳 then pour into a hot, greased (with avo or coconut oil) waffle iron to cook. once they're done, stack/plate them and top them with whatever you'd like 🥞 ENJOY!!! // #healthyfood #breakfast
you already know what time it is 😏 it's waffle wednesday! and this week it's ☕️ PEPPERMINT MOCHA WAFFLES 🍫 on the menu! if you like the starbucks holiday drink, then you'll absolutely love these - it's a more mild (aka not such an overpowering sugar taste) flavor and i don't know about you, but i'd pick these over starbucks any day 🙋🏻 really getting into the holiday spirit with all of these seasonal flavors ❄️ can't wait to make more! happy wednesday ☺️ . • • PEPPERMINT MOCHA WAFFLES ☕️: . - half a banana, mashed 🍌. - two @peteandgerrys eggs 🍳. - 4Tbsp fresh brewed coffee or cold brew ☕️. - 1/4tsp peppermint extract (could use fresh mint, but i havent tried and you'd have to blend it into the liquid ingredients) 🍃. - 1tsp @eatingevolved chocolate spread 🍫. MIX all of the wet ingredients together then move on to the dry. - 2Tbsp @bobsredmill coconut flour . - 2Tbsp cacao powder 🍫. - 1tsp baking powder . ADD dry ingredients to the wet and then mix all together (you won't need added water, the batter should be similar to a brownie batter consistency) and then add your mix in's (choco chips, cacao nibs, collagen, adaptogens, etc - all optional) 👩🏻‍🍳 then pour into a hot, greased (with avo or coconut oil) waffle iron to cook. once they're done, stack/plate them and top them with whatever you'd like 🥞 ENJOY!!! // #healthyfood #breakfast
13708112/13/2017 14:37 PM
Dreaming about this chocolate coffee I posted about a couple weeks ago ❤️☃️ It's cold this morning in LA! ☕️❄️ RECIPE IS IN MY INSTA STORY 😘 #coffee #mornings #breakfast
Dreaming about this chocolate coffee I posted about a couple weeks ago ❤️☃️ It's cold this morning in LA! ☕️❄️ RECIPE IS IN MY INSTA STORY 😘 #coffee #mornings #breakfast
136213512/13/2017 16:50 PM
PEANUT BUTTA JELLY TIME 💜 Getting ready to do my IV placement testing after chowin’ down on this bad boy 💉 SO excited about everything that I am learning for this job.
Hope everyone is having an amazing Hump Day!
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2 toasted sourdough slices topped with @eatnuttzo organic nut butter, mashed @driscollsberry blackberries, and a few halved berries 🥜🍇
PEANUT BUTTA JELLY TIME 💜 Getting ready to do my IV placement testing after chowin’ down on this bad boy 💉 SO excited about everything that I am learning for this job. Hope everyone is having an amazing Hump Day! • 2 toasted sourdough slices topped with @eatnuttzo organic nut butter, mashed @driscollsberry blackberries, and a few halved berries 🥜🍇
4458312/13/2017 17:07 PM
The best beach front location in JBR, stunning panoramic views from your room, award-winning dining and nightlife outlets with the best wellness & leisure facilities. What are you waiting for? Book #YourLifestyle stay now!✨💎
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#YourLifestyle #rixospremiumdubai #rixosmoments #rixoshotels #mydubai #dubai #jbr #luxury #lifestyle #luxurylifestyle #party #nightlife #wellness #suite #hotel #luxuryhotel #travel #holiday #vacation #instatravel #uae
The best beach front location in JBR, stunning panoramic views from your room, award-winning dining and nightlife outlets with the best wellness & leisure facilities. What are you waiting for? Book #YourLifestyle stay now!✨💎 . . . . . #YourLifestyle #rixospremiumdubai #rixosmoments #rixoshotels #mydubai #dubai #jbr #luxury #lifestyle #luxurylifestyle #party #nightlife #wellness #suite #hotel #luxuryhotel #travel #holiday #vacation #instatravel #uae
26730158912/13/2017 16:02 PM
Calling all College kids back in town!  Come train over break at 9am!! Let us know who is coming!! We look forward to seeing everyone. #PattheElf is ready too! #tap #taptrained #naples #florida #estero #workout #weightloss #athletes #training #speed #performance #power #agility #fitness #wellness #rsp #rspnutrition #endurance #nutrition #lifestyle #recovery #totalathleticperformance #weights #fit
Calling all College kids back in town! Come train over break at 9am!! Let us know who is coming!! We look forward to seeing everyone. #PattheElf is ready too! #tap #taptrained #naples #florida #estero #workout #weightloss #athletes #training #speed #performance #power #agility #fitness #wellness #rsp #rspnutrition #endurance #nutrition #lifestyle #recovery #totalathleticperformance #weights #fit
1571212/13/2017 13:54 PM
A little over a month ago Inward was released on Amazon. It has been such a transformative time for me personally, seeing something that I have worked on for so long come to life and start spreading and supporting people in their growth. Something that is intimately connected with my own growth, something that would not exist had I not taken my own healing seriously. I did not know that my life would lead into making something that can be physically held, adding it to the ocean of humanity, letting it go, allowing it to take its own course and move into the hands and minds of people who wish to spend time with it. It is affirming to hear how Inward is serving people well - my goal and hope was always to create something that would help people see that healing ourselves is possible and that personal transformation is an essential part of global transformation.

With or without Inward, it gives me hope to see so many people going deep within themselves, taking hold of their malleability and start observing and releasing with the purpose of bringing to life new versions of themselves that are wiser, happier, clearer and more equanimous. Many are realizing that the missing peace in the world is the same peace we lack in our minds and hearts - this is a medicine the world needs. Whenever people move together, the world changes.

Sending love to all beings. May we all continue cultivating our personal freedom and may that freedom be added to the collective freedom of humanity. May we all be happy and free. May we all heal ourselves and the world.

Inward is available for $15.33 on Amazon, it is also available through Amazon Europe, Amazon Canada and through the link in my profile. 🙏🏽💙🌎 #yungpueblo
A little over a month ago Inward was released on Amazon. It has been such a transformative time for me personally, seeing something that I have worked on for so long come to life and start spreading and supporting people in their growth. Something that is intimately connected with my own growth, something that would not exist had I not taken my own healing seriously. I did not know that my life would lead into making something that can be physically held, adding it to the ocean of humanity, letting it go, allowing it to take its own course and move into the hands and minds of people who wish to spend time with it. It is affirming to hear how Inward is serving people well - my goal and hope was always to create something that would help people see that healing ourselves is possible and that personal transformation is an essential part of global transformation. With or without Inward, it gives me hope to see so many people going deep within themselves, taking hold of their malleability and start observing and releasing with the purpose of bringing to life new versions of themselves that are wiser, happier, clearer and more equanimous. Many are realizing that the missing peace in the world is the same peace we lack in our minds and hearts - this is a medicine the world needs. Whenever people move together, the world changes. Sending love to all beings. May we all continue cultivating our personal freedom and may that freedom be added to the collective freedom of humanity. May we all be happy and free. May we all heal ourselves and the world. Inward is available for $15.33 on Amazon, it is also available through Amazon Europe, Amazon Canada and through the link in my profile. 🙏🏽💙🌎 #yungpueblo
222112812/13/2017 16:12 PM
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