#wbff medias

#compprep starts soon for #2018 so that means #stagebikini #fittings start soon too 💕 I #feel #blessed that I #never have to work a #day in my #life as I #love what I do #everyday - you can #inbox me for more #bikini #details 💕 #Fit fan #ifbb #ifbbbikini #ifbbbikinipro #npc #wbff #wbffbikini
#compprep starts soon for #2018 so that means #stagebikini #fittings start soon too 💕 I #feel #blessed that I #never have to work a #day in my #life as I #love what I do #everyday - you can #inbox me for more #bikini #details 💕 #Fit fan #ifbb #ifbbbikini #ifbbbikinipro #npc #wbff #wbffbikini
0012/16/2017 18:46 PM
🕺🏼Physique update🤗.
.
The past two weeks or so I've barely trained because of college work but just because you take a good few days off the gym doesn't mean you'll loose all your progress.. this applies for around Christmas time too so don't be worried!🤗💜.
.
Have to say because this year is coming close to an end I've thought about what I want to achieve next year and today was the first time in a while  I got excited again about the thoughts of competing🙊.
All throughout this year I've took a big step back from any sort of vigorous dieting and it was needed, I enjoyed every bit of bulking and not being as strict as prep and for a while there I thought I would never want to compete again (Bulk for life sounded pretty good👀) but I think the years break has lit a fire again🤗🔥.
I've worked seriously hard all year to try improve my physique and I think I have improved (all those hip thrusts I hope were worth it😅) .
I'm so so exited to give another @wbff_official show a go next year to see for myself what improvements I've made and what I've worked hard for! #physiqueupdate #wbff #wbffbikini
🕺🏼Physique update🤗. . The past two weeks or so I've barely trained because of college work but just because you take a good few days off the gym doesn't mean you'll loose all your progress.. this applies for around Christmas time too so don't be worried!🤗💜. . Have to say because this year is coming close to an end I've thought about what I want to achieve next year and today was the first time in a while I got excited again about the thoughts of competing🙊. All throughout this year I've took a big step back from any sort of vigorous dieting and it was needed, I enjoyed every bit of bulking and not being as strict as prep and for a while there I thought I would never want to compete again (Bulk for life sounded pretty good👀) but I think the years break has lit a fire again🤗🔥. I've worked seriously hard all year to try improve my physique and I think I have improved (all those hip thrusts I hope were worth it😅) . I'm so so exited to give another @wbff_official show a go next year to see for myself what improvements I've made and what I've worked hard for! #physiqueupdate #wbff #wbffbikini
51228712/16/2017 18:41 PM
The first of 2 YouTube Video is just gone live. You aren’t going to want to miss either one this weekend! Let’s see if @ethancarrollinsta and I can consume 20,000 calories of Nutella in one sitting 😬link in my Bio 👍🏼
The first of 2 YouTube Video is just gone live. You aren’t going to want to miss either one this weekend! Let’s see if @ethancarrollinsta and I can consume 20,000 calories of Nutella in one sitting 😬link in my Bio 👍🏼
14212/16/2017 18:39 PM
#compprep starts soon for #2018 so that means #stagebikini #fittings start soon too 💕 I #feel #blessed that I #never have to work a #day in my #life as I #love what I do #everyday - @danacarmontbikinis #ifbb #ifbbbikini #ifbbbikinipro #npc #wbff #wbffbikini
#compprep starts soon for #2018 so that means #stagebikini #fittings start soon too 💕 I #feel #blessed that I #never have to work a #day in my #life as I #love what I do #everyday - @danacarmontbikinis #ifbb #ifbbbikini #ifbbbikinipro #npc #wbff #wbffbikini
3012/16/2017 18:37 PM
E hj teve, sim treino e teve o famoso pump pós treino #tapago #segueoplano #instafrases#bible #wbff #motivation #odehjtapago #npng #instalike #instagram #nice #millionaire #colorful#blast
11012/16/2017 18:37 PM
LOL Bella is singing while daddy and the grandparents are talking and laughing in the background hahahaha my dads laugh and clapping 😆 😂 #motivation #fitnessmodel #fitspo #physique #ifbb #model #cobraback #bodybuilder #aesthetics #art  #npc #love #bodybuilding #thirdtrimester #fitfam #classicphysique #wbff #fitness #squats #gypsy #abs #cardio #Coeurdalene #MuscleMania #momswholift #Pregnancy #family  #newborn #postpartum
51212/16/2017 18:39 PM
#bestinnine2017 ■□■□■□■□■□■□■□■□■□■
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Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung!
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#bestinnine2017 ■□■□■□■□■□■□■□■□■□■ www.sebastiankreuzkamp.com 🥗CUSTOMIZED DIET 🏋🏼CUSTOMIZED WORKOUT 🎖PERSONAL TRAINING 💻ONLINE COACHING ■□■□■□■□■□■□■□■□■□■ ✉️info@sebastiankreuzkamp.com Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung! ■□■□■□■□■□■□■□■□■□■ #throwback #flashback #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #sizeandsymmetry #nextlevel #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily
150112/16/2017 18:34 PM
Standard.

#TeamBPI

For 40% off BPI Sports products, follow the link in my bio, and enter discount code
Standard. #TeamBPI For 40% off BPI Sports products, follow the link in my bio, and enter discount code "SJO40" at the checkout @bpi_sports_uk @bpi_sports
121312/16/2017 18:31 PM
There’s is nothing more I need to say
.
Unbelievable content @soheefit puts out! Every single post is on the money 💥💥💥
There’s is nothing more I need to say . Unbelievable content @soheefit puts out! Every single post is on the money 💥💥💥
7112/16/2017 18:31 PM
⚠️Are YOU emotional eating ? 
HOW TO CHANGE YOUR BEHAVIOR..
.
You start the week intending on losing weight and you have somehow gained
🤨
Show me your hands if this has happened to you? 🙋🏼‍♀️
.
You had something unexpected pop up, work stress, your 🤒child gets sick, you have an argument with your spouse or a sibling, next thing you know you are standing in the pantry and you’ve chowed down an entire block of chocolate 🍫like you said you wouldn’t🙈 .
Not only do you have a sore jaw, you now feel like shit because you think you have just blown your entire week of hard work.
.
😫These problems don’t go away, I can assure you there will always be something, because THIS IS LIFE. 
How you choose to respond to stress, the feelings of anger or sadness can make all the difference. But it takes practice
.
Rather than going full submarine and driving into the kids school lunch box 🍪 biscuit tin, or the chocolate chips you said you’d only buy for ‘baking’. Just take a second to think about the consequences.
.
Walk away and sit down, take 10 deep breathes and tell your self NO, if it doesn’t work, tell yourself again until you listen. .
Any behavior can be learned but it takes practice. I work with many men & women who suffer from both eating disorders and disorders eating and there is a way out
. 
This week my weight went up 3kg after having missed 4 days of training. As terrible as I felt, I got up, went to the gym and practiced these very techniques - Already I’m back down 2 kilos and ready to face any challenge this week brings 😈
.
#thatslife #noonesperfect #bestrong #emotionaleating #selfhelp #nutrition #dietitian #positivethinking #getshitdone #gohard #outwork #gunsup #fitnessmodel #postcomp #wbff #fitness #goals #life
⚠️Are YOU emotional eating ? HOW TO CHANGE YOUR BEHAVIOR.. . You start the week intending on losing weight and you have somehow gained 🤨 Show me your hands if this has happened to you? 🙋🏼‍♀️ . You had something unexpected pop up, work stress, your 🤒child gets sick, you have an argument with your spouse or a sibling, next thing you know you are standing in the pantry and you’ve chowed down an entire block of chocolate 🍫like you said you wouldn’t🙈 . Not only do you have a sore jaw, you now feel like shit because you think you have just blown your entire week of hard work. . 😫These problems don’t go away, I can assure you there will always be something, because THIS IS LIFE. How you choose to respond to stress, the feelings of anger or sadness can make all the difference. But it takes practice . Rather than going full submarine and driving into the kids school lunch box 🍪 biscuit tin, or the chocolate chips you said you’d only buy for ‘baking’. Just take a second to think about the consequences. . Walk away and sit down, take 10 deep breathes and tell your self NO, if it doesn’t work, tell yourself again until you listen. . Any behavior can be learned but it takes practice. I work with many men & women who suffer from both eating disorders and disorders eating and there is a way out . This week my weight went up 3kg after having missed 4 days of training. As terrible as I felt, I got up, went to the gym and practiced these very techniques - Already I’m back down 2 kilos and ready to face any challenge this week brings 😈 . #thatslife #noonesperfect #bestrong #emotionaleating #selfhelp #nutrition #dietitian #positivethinking #getshitdone #gohard #outwork #gunsup #fitnessmodel #postcomp #wbff #fitness #goals #life
40312/16/2017 18:27 PM
Voilà voilà comme promis... L’épisode collector jamais dévoilé au public!!!
⚡️The ZBaM WaRs⚡️
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..
...
ZBAMMMMMMMMMMM!!!!
...
..
.
#wbff #ifbb #muscle #bodybuilding #fitness #fitfam #teamshape #gym #gymrat #training #trainhard #eatclean #staystrong #nopainnogain  #shredded #tattoo #ink #frenchfitness #france #paris #bayonne #anglet #biarritz #paysbasque #bordeaux #basicfitfr #çapoirsonne #basicfitbayonne #aarmy
Voilà voilà comme promis... L’épisode collector jamais dévoilé au public!!! ⚡️The ZBaM WaRs⚡️ . .. ... ZBAMMMMMMMMMMM!!!! ... .. . #wbff #ifbb #muscle #bodybuilding #fitness #fitfam #teamshape #gym #gymrat #training #trainhard #eatclean #staystrong #nopainnogain #shredded #tattoo #ink #frenchfitness #france #paris #bayonne #anglet #biarritz #paysbasque #bordeaux #basicfitfr #çapoirsonne #basicfitbayonne #aarmy
40212/16/2017 18:27 PM
Our super hot hunk fitness model 💪🔥➡ @farhan.khan.rambo
Follow this page 👇👇👇 - 
@hot_indians_shoutouts
@hot_indians_shoutouts
@hot_indians_shoutouts
@hot_indians_shoutouts
@hot_indians_shoutouts
@hot_indians_shoutouts
@hot_indians_shoutouts
.
#fitness #musclemania #prozis #aesthetics #naturalbodybuilder #shreddedlife#fitness #fitnessvideos #workout #goldenera#pumpingiron #classicphysique #healthylivin#fitfamgermany #aestheticlifestyle #bodygoals#believetoachieve #beast #instafit #aestheticshot#powerbodybuilding #fitnessjourney #wbff #dreamchasers#bodyengineers #instafitfam #gentleman #desiboy #mumbai #Hyderabad
Our super hot hunk fitness model 💪🔥➡ @farhan.khan.rambo Follow this page 👇👇👇 - @hot_indians_shoutouts @hot_indians_shoutouts @hot_indians_shoutouts @hot_indians_shoutouts @hot_indians_shoutouts @hot_indians_shoutouts @hot_indians_shoutouts . #fitness #musclemania #prozis #aesthetics #naturalbodybuilder #shreddedlife#fitness #fitnessvideos #workout #goldenera#pumpingiron #classicphysique #healthylivin#fitfamgermany #aestheticlifestyle #bodygoals#believetoachieve #beast #instafit #aestheticshot#powerbodybuilding #fitnessjourney #wbff #dreamchasers#bodyengineers #instafitfam #gentleman #desiboy #mumbai #Hyderabad
49212/16/2017 18:25 PM
Hello... it's me 😃

Happy weekend 😇 from safe BALI
Hello... it's me 😃 Happy weekend 😇 from safe BALI
19112/16/2017 18:20 PM
Saturday breakfast 2 Bananas + 3 eggs 🥚 + 1 Scoop of my Lean1 Pro cookies’N’ CreAm mix all voilà 
For more information about my supplements. Take a looks on my page💋http://nathaliechopin.n53.club/
This link will allow you all my friends and clients to buy from my site and get 20% off and a free shipping..@N53 @n53dreamteam @nutrition53 @Nutrition53#nutrition53athlete,kathyt_53#billromanowski53#billromanowski53signedhat#lean1pro#lean1vanilla#fitmom#wbffpro#ifbb#wbff#arnoldsclassic#curvygirl#curlyhair#competitor#coreworkout#lifetimefitness#npc#npcbikini#ifbbpro#fitmom#fitmama#nutrition53athlete #lean1 #supplements #bodybuilding #protein #mealreplacement #blackgirlslift #ebonyfitness #frenchiesofinstagram #determination #heslthylifestyle @nutrition53 @burn1Pro
Saturday breakfast 2 Bananas + 3 eggs 🥚 + 1 Scoop of my Lean1 Pro cookies’N’ CreAm mix all voilà For more information about my supplements. Take a looks on my page💋http://nathaliechopin.n53.club/ This link will allow you all my friends and clients to buy from my site and get 20% off and a free shipping..@N53 @n53dreamteam @nutrition53 @Nutrition53#nutrition53athlete,kathyt_53#billromanowski53#billromanowski53signedhat#lean1pro#lean1vanilla#fitmom#wbffpro#ifbb#wbff#arnoldsclassic#curvygirl#curlyhair#competitor#coreworkout#lifetimefitness#npc#npcbikini#ifbbpro#fitmom#fitmama#nutrition53athlete #lean1 #supplements #bodybuilding #protein #mealreplacement #blackgirlslift #ebonyfitness #frenchiesofinstagram #determination #heslthylifestyle @nutrition53 @burn1Pro
10212/16/2017 18:18 PM
Incredible body!
@brad_hollibaugh 
More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany!
Great pictures also at my friends 
@men_weekly
@champsbodybuilding
@hugemusclemen
@daniel_aragon04
#fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
Incredible body! @brad_hollibaugh More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany! Great pictures also at my friends @men_weekly @champsbodybuilding @hugemusclemen @daniel_aragon04 #fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
36212/16/2017 18:17 PM
As requested, here's some training footage from push today 🎥 -
3 sets of 8 with 36kgs DBs and a set of 8 with 38kg 📝
-
Incline is my main chest compound and has served me well both in terms of hypertrophy and shoulder health 🔑
-
This is my active range of motion, where my chest muscles lengthen and contract, not everyone will touch their chest to get
As requested, here's some training footage from push today 🎥 - 3 sets of 8 with 36kgs DBs and a set of 8 with 38kg 📝 - Incline is my main chest compound and has served me well both in terms of hypertrophy and shoulder health 🔑 - This is my active range of motion, where my chest muscles lengthen and contract, not everyone will touch their chest to get "FULL" range of motion (short arm problems) #chestworkout
35712812/16/2017 18:23 PM
Давно удалил все фотки с инсты, не залипал, скоро начну постить снова. После Нового года начнётся набор на персональные тренировки💪😎Подробности в лс😊#bbekb #bodybuilding #sport #body #fitness #fitnessmotivation #фитнес #спорт #aesthetics #physique #mensphysique #mensphysiquepic #пляжныйбодибилдинг #ifbb #wbff #powerhousegym #workout #ekb #екатеринбург #верхняяпышма #среднеуральск
Давно удалил все фотки с инсты, не залипал, скоро начну постить снова. После Нового года начнётся набор на персональные тренировки💪😎Подробности в лс😊#bbekb #bodybuilding #sport #body #fitness #fitnessmotivation #фитнес #спорт #aesthetics #physique #mensphysique #mensphysiquepic #пляжныйбодибилдинг #ifbb #wbff #powerhousegym #workout #ekb #екатеринбург #верхняяпышма #среднеуральск
30712/16/2017 18:16 PM
Real man with big bulge muscles!
@brad_hollibaugh 
More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany!
Great pictures also at my friends 
@men_weekly
@champsbodybuilding
@hugemusclemen
@daniel_aragon04
#fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
Real man with big bulge muscles! @brad_hollibaugh More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany! Great pictures also at my friends @men_weekly @champsbodybuilding @hugemusclemen @daniel_aragon04 #fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
42112/16/2017 18:15 PM
Look at this huge mountain!
@brad_hollibaugh 
More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany!
Great pictures also at my friends 
@men_weekly
@champsbodybuilding
@hugemusclemen
@daniel_aragon04
#fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
Look at this huge mountain! @brad_hollibaugh More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany! Great pictures also at my friends @men_weekly @champsbodybuilding @hugemusclemen @daniel_aragon04 #fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
70212/16/2017 18:14 PM
Massive muscles!
Outstanding!
 @brad_hollibaugh 
More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany!
Great pictures also at my friends 
@men_weekly
@champsbodybuilding
@hugemusclemen
@daniel_aragon04
#fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
Massive muscles! Outstanding! @brad_hollibaugh More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany! Great pictures also at my friends @men_weekly @champsbodybuilding @hugemusclemen @daniel_aragon04 #fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
45212/16/2017 18:11 PM
Impressive looking!
@brad_hollibaugh 
More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany!
Great pictures also at my friends 
@men_weekly
@champsbodybuilding
@hugemusclemen
@daniel_aragon04
#fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
Impressive looking! @brad_hollibaugh More than 4600 pictures of fantastic bodybuilders from around the world on my page @a.stefangermany! Great pictures also at my friends @men_weekly @champsbodybuilding @hugemusclemen @daniel_aragon04 #fitnessmotivation #shredded #ifbb #muscle #abs #gym #wbff #nabba #biceps #swole #muscles #flex #muscleman #bodybuilder #abs #handsome #musclephoto #bodybuilding #chest #quads #bodybuildingmotivation #strong #physique #inspiration #sixpack #musclemodel #mensphysique #asianmuscle
50112/16/2017 18:10 PM
Core Strengthening Routine
.
Less reps with more control
.
If you want to progress to front levers start doing these
.
Chapter 4: The Takeover 🌱
.
Consistency 🗝
.
#FiTPAQ #GymGeometry #wbffpro #vegan #fitnessmodel #wbff #dope #aesthetics #good #fitness #bestoftheday #bestofinstagram #bodybuilding #model #life #daily #lifestyle #aesthetic #win #winning #puregym #workout #photooftheday #core #puregymmarylebone #london #Saturday #motivation #gym
Core Strengthening Routine . Less reps with more control . If you want to progress to front levers start doing these . Chapter 4: The Takeover 🌱 . Consistency 🗝 . #FiTPAQ #GymGeometry #wbffpro #vegan #fitnessmodel #wbff #dope #aesthetics #good #fitness #bestoftheday #bestofinstagram #bodybuilding #model #life #daily #lifestyle #aesthetic #win #winning #puregym #workout #photooftheday #core #puregymmarylebone #london #Saturday #motivation #gym
1313012/16/2017 18:10 PM
Unless it's a Nisan Micra 😂😂
Unless it's a Nisan Micra 😂😂
10312/16/2017 18:09 PM
This was a 'happy accident' my lights didn't sync when I took the photo and created this lovely silhouette of @tj_lester and @ellacrouch91 #fitnesswomen #womenwholift #ladieswholift #swole #fitness #fitfam #pureelite #miamipro #wbff #wbffpro #PCA #Modelsearch #UKUP #alexwightman #diet #health #gym #usfitfam #strongwomen #gymgirl #workout #love #fashion #bikini #dress #gymstyle #bodypower #model #femalemodel #modelling
64012/16/2017 18:08 PM
FOR SALE🛒
✔Sallut red bikini👙💎💎💎
✔Fixed padded style of cup size C-smaller D, or B for tall girl (possible put padding)
✔Russian style bottom
🌍Worldwide shipping
📩If you are interested write us the private message
💥Exceptional for the exceptional💥
#ifbb #ifbbpro #ifbbfigure #ifbbbikini #arnoldclassic #olympia #npc #npcfigure #npcbikini #nabba #wbff #wbffbikini #fitness #figure #arizonapro #stagebikini #bikinisuit #custombikini #bikinimodel #probikini #arnoldclassiceurope #rhinestonebikini #competitionbikini #evls #diamondcup #bodyfitness #worldchampionships #wingsofstrength #swarovskibikini #russianstyle
FOR SALE🛒 ✔Sallut red bikini👙💎💎💎 ✔Fixed padded style of cup size C-smaller D, or B for tall girl (possible put padding) ✔Russian style bottom 🌍Worldwide shipping 📩If you are interested write us the private message 💥Exceptional for the exceptional💥 #ifbb #ifbbpro #ifbbfigure #ifbbbikini #arnoldclassic #olympia #npc #npcfigure #npcbikini #nabba #wbff #wbffbikini #fitness #figure #arizonapro #stagebikini #bikinisuit #custombikini #bikinimodel #probikini #arnoldclassiceurope #rhinestonebikini #competitionbikini #evls #diamondcup #bodyfitness #worldchampionships #wingsofstrength #swarovskibikini #russianstyle
25012/16/2017 18:07 PM
“So you are trying to tell me Santa eats all them mince pies and can still fit down our chimney?!? I’m calling bullshit!” Cub Stafford, 2017. - 🎅🏻 #dadlife 📷 @sophiestafford
“So you are trying to tell me Santa eats all them mince pies and can still fit down our chimney?!? I’m calling bullshit!” Cub Stafford, 2017. - 🎅🏻 #dadlife 📷 @sophiestafford
1498712/16/2017 18:07 PM
When there is Rain, look for the rainbow 🌈
Where there is darkness, look for the stars ✨
-
-
A lovely quote I saw today whilst Christmas shopping.

Have you Finished/Started your shopping yet?!
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Put your Xmas order in with @bpi_sports_uk and you’ll be sure to be looking after your loved ones....both muscles or humans!! 💪🏼 xmasgains!
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Use my code ‘JJS40’ for 40% off Online.!! 💙
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#Christmasshopping #xmas #bpi #teambpi #bpisportsuk #bpisports #fitness #fitnessmodel #fitfam #fitchick #saturday #pose #wbff #wbffuk #pt #personaltrainer #london #bodybuilding #shredded #athlete #asthetic #glamour #gains #shredz #preppy
When there is Rain, look for the rainbow 🌈 Where there is darkness, look for the stars ✨ - - A lovely quote I saw today whilst Christmas shopping. Have you Finished/Started your shopping yet?! - Put your Xmas order in with @bpi_sports_uk and you’ll be sure to be looking after your loved ones....both muscles or humans!! 💪🏼 xmasgains! - Use my code ‘JJS40’ for 40% off Online.!! 💙 - - #Christmasshopping #xmas #bpi #teambpi #bpisportsuk #bpisports #fitness #fitnessmodel #fitfam #fitchick #saturday #pose #wbff #wbffuk #pt #personaltrainer #london #bodybuilding #shredded #athlete #asthetic #glamour #gains #shredz #preppy
264012/16/2017 18:06 PM
One of those day where that shoulder pump is so intense it hurts just to lift your arm, but it feels so good you keep going💪🏼🇺🇸
Fueled by @mericalabz 
#Shoulders #BoulderShoulders #Fitness #Wbff #WbffPro #CWFitness #TeamCWFitness #MilitaryMuscle #Hondo #Gym #Pump #Punisher #Marvel #Swolfie #Selfie #SemperFit #SemperFi #MericaLabz #RedWhiteandBoom
One of those day where that shoulder pump is so intense it hurts just to lift your arm, but it feels so good you keep going💪🏼🇺🇸 Fueled by @mericalabz #Shoulders #BoulderShoulders #Fitness #Wbff #WbffPro #CWFitness #TeamCWFitness #MilitaryMuscle #Hondo #Gym #Pump #Punisher #Marvel #Swolfie #Selfie #SemperFit #SemperFi #MericaLabz #RedWhiteandBoom
159912/13/2017 18:01 PM
I swear it’s like eating sour Wonka powder. 😩😍 This videos is for two reasons, 1. Oh hey y’all my hair is finally done 💁🏽‍♀️ and 2. To remind you who’s got the best pre-workout out there. THATS RIGHT. @blackstonelabs_official♥️👌🏽
My Favorite: Sour Gummy Bears 😍
What’s your favorite? And what is a flavor that you would absolutely love to take before every workout? 
Our current flavors are, Passion Fruit, Pineapple Mango, and Sour gummy bear. ✅75mg DMAA per serving. If you have any questions about our supplements don’t hesitate to drop a DM, and I’ll tell you all about our treats. .
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#BSL #blackstonelabsathlete #teamleman #wbff #profitnessdiva #competitionprep  #fitspo #weightlifting #bodybuilding #girlswholift #fitnessaddict #wbffPro #fitnessdiva #fitmom #dxb  #vitalstamina
I swear it’s like eating sour Wonka powder. 😩😍 This videos is for two reasons, 1. Oh hey y’all my hair is finally done 💁🏽‍♀️ and 2. To remind you who’s got the best pre-workout out there. THATS RIGHT. @blackstonelabs_official♥️👌🏽 My Favorite: Sour Gummy Bears 😍 What’s your favorite? And what is a flavor that you would absolutely love to take before every workout? Our current flavors are, Passion Fruit, Pineapple Mango, and Sour gummy bear. ✅75mg DMAA per serving. If you have any questions about our supplements don’t hesitate to drop a DM, and I’ll tell you all about our treats. . . . . . #BSL #blackstonelabsathlete #teamleman #wbff #profitnessdiva #competitionprep #fitspo #weightlifting #bodybuilding #girlswholift #fitnessaddict #wbffPro #fitnessdiva #fitmom #dxb #vitalstamina
129643479412/13/2017 18:14 PM
These are the moments that matters to the contestants the most & I try my best to make to make everyone feel like a star. Congratulations once again to both @heidihinkes & @Sophietrentacarlini WELCOME TO PRO STATUS!!! 🏆
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#motivation #wbff #bikini #pro #champion #beauty #fitness #fitfam #facts #realtalk #100 #Thevoice #work #hustle #grind #business #entrepreneur #emcee #boss #bossapproved #bricksdaboss #stlucianpowerhouse
These are the moments that matters to the contestants the most & I try my best to make to make everyone feel like a star. Congratulations once again to both @heidihinkes & @Sophietrentacarlini WELCOME TO PRO STATUS!!! 🏆 ————————————————————— #motivation #wbff #bikini #pro #champion #beauty #fitness #fitfam #facts #realtalk #100 #Thevoice #work #hustle #grind #business #entrepreneur #emcee #boss #bossapproved #bricksdaboss #stlucianpowerhouse
1371947112/12/2017 19:49 PM
Hayırlı geceler😉💪
Hayırlı geceler😉💪
77412/13/2017 19:11 PM
Hoy almorzamos en @ohmybowloficial 😍 podes armar tu bowl con lo que quieras😊
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Yo lo arme con hojas verdes🥗 vegetales salteados,🍲mani tostado🥜, jamón cocido🥓, zanahoria rallada🥕, guacamole🥑 y salmon a la plancha😍
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Cada vez hay mas lugares donde se puede comer rico y sano😎
Hoy almorzamos en @ohmybowloficial 😍 podes armar tu bowl con lo que quieras😊 . Yo lo arme con hojas verdes🥗 vegetales salteados,🍲mani tostado🥜, jamón cocido🥓, zanahoria rallada🥕, guacamole🥑 y salmon a la plancha😍 . Cada vez hay mas lugares donde se puede comer rico y sano😎
112612/13/2017 17:59 PM
Hey la team #PFC64
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On sait que vous êtes des gourmands alors l'équipe vous a dégotté une promos comme on en voit peu !!
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Barres Zero BiotechUSA,  Quest nutrition ou Zenith de chez IronMaxx... elles sont toutes à 1 euros !!!
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Elles rejoignent notre nouveau coin destockage. Il s'agit du rayon des mégas promos !
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Nos fournisseurs nous donnes accès à des promotions lorsque les produits sont proches DLUO, voire date passée. On vous fait  donc profiter directement de ces promotions.  Ce sont des DLUO, il n'y a aucun soucis concernant la consommation et la vente après date.
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C'est l'occasion pour vous de faire du stock pas cher ! Ou tester de nouveaux produits !!
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#promo #fitness #fit #bars #fitnessaddict #fitfam #tbc #fitfrenchies #teamfit #npng #nopainnogain #diet #discount #iifym #healthy #coach #macros #protein #lowcarbs #muscle #bodybuilding #bodybuilder
#wbff #ifbb #pau #lescar #pau #biotechusa
Hey la team #PFC64 . On sait que vous êtes des gourmands alors l'équipe vous a dégotté une promos comme on en voit peu !! ☡ Barres Zero BiotechUSA, Quest nutrition ou Zenith de chez IronMaxx... elles sont toutes à 1 euros !!! ☡ Elles rejoignent notre nouveau coin destockage. Il s'agit du rayon des mégas promos ! ❌ Nos fournisseurs nous donnes accès à des promotions lorsque les produits sont proches DLUO, voire date passée. On vous fait donc profiter directement de ces promotions. Ce sont des DLUO, il n'y a aucun soucis concernant la consommation et la vente après date. ❌ C'est l'occasion pour vous de faire du stock pas cher ! Ou tester de nouveaux produits !! 💪 #promo #fitness #fit #bars #fitnessaddict #fitfam #tbc #fitfrenchies #teamfit #npng #nopainnogain #diet #discount #iifym #healthy #coach #macros #protein #lowcarbs #muscle #bodybuilding #bodybuilder #wbff #ifbb #pau #lescar #pau #biotechusa
61812/13/2017 20:01 PM
Rabeko near ZERO CALORIE sauces taste as good as the rest. 
Available flavors:

MAYO | KETCHUP | CURRY | SWEET AND SOUR | SPICY TOMATO | BBQ | NJAMMIE

Available at our store
Lange Nieuwstraat 46
Antwerp 
www.antwerpfitnessshop.be

WE SHIP WORLDWIDE!

#antwerpfitnessshop #antwerpen #antwerp #supplements #belgium #bodybuilding #bodybuilder #training #gym #basicfit #basicfit #aesthetics #ripped #abs #fitdutchies #fitnessmodel #wbff #ifbb #musclemodel #gent #leuven #brussels #snickersprotein #kortrijk #mechelen #turnhout #oostende #aalst #genk
Rabeko near ZERO CALORIE sauces taste as good as the rest. Available flavors: MAYO | KETCHUP | CURRY | SWEET AND SOUR | SPICY TOMATO | BBQ | NJAMMIE Available at our store Lange Nieuwstraat 46 Antwerp www.antwerpfitnessshop.be WE SHIP WORLDWIDE! #antwerpfitnessshop #antwerpen #antwerp #supplements #belgium #bodybuilding #bodybuilder #training #gym #basicfit #basicfit #aesthetics #ripped #abs #fitdutchies #fitnessmodel #wbff #ifbb #musclemodel #gent #leuven #brussels #snickersprotein #kortrijk #mechelen #turnhout #oostende #aalst #genk
140312/13/2017 18:37 PM
Great things never come from comfort zones ☝🏽🔑 @blackstonelabs_official 💊DANIBERNABEU_WBFFPRO💊 for 10% OFF. 
3 Supplements I keep stacked up: 
#orthobolic 
#Isolate
#Abnormal 
Don’t ever let me run out of either. .
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#BSL #blackstonelabsathlete #teamleman #wbff #profitnessdiva #competitionprep  #fitspo #weightlifting #bodybuilding #girlswholift #fitnessaddict #wbffPro #fitnessdiva #fitmom #dxb  #vitalstamina
Great things never come from comfort zones ☝🏽🔑 @blackstonelabs_official 💊DANIBERNABEU_WBFFPRO💊 for 10% OFF. 3 Supplements I keep stacked up: #orthobolic #Isolate #Abnormal Don’t ever let me run out of either. . . . . . #BSL #blackstonelabsathlete #teamleman #wbff #profitnessdiva #competitionprep #fitspo #weightlifting #bodybuilding #girlswholift #fitnessaddict #wbffPro #fitnessdiva #fitmom #dxb #vitalstamina
1262812/13/2017 13:50 PM
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