What a great photo from the bootcamp competition! #selfieladies
😆Fun times! Great community! We had lots of fun raising money for Audeamus.
In times of struggles, true connections, support and self-care are so important to get unstucked! Healing happens one day at the time, the same way than a fitness goal. Every choice we make adds up. Eventually relief happens and new growth can start. We work at it one step at the time... when we struggle we do a burpee! We fall, we catch our breath and we jump back on our feet. And sometimes we ask for help because team work is powerful. #nevergiveup #servicesogs #ptsd #military #firstresponders #togetherwearestronger #amazingcommunity #bootcampcompetition #physxtreme #sportsaveslivestoo