#nutrition medias

On fait vite mais on fait bien #nutrition#prisedemasse#fitness#myprotein#gouterhealthy
0012/16/2017 16:28 PM
The CrossFit Fear Average Nutrition Challengers are losing weight and inches during the holiday season! 
They are taking off body fat and learning how to make good nutrition a lifestyle. 
Our next 6 week Nutrition jumpstart begins January 6th at 10 am to CrossFit Fear Average. 
#healthy #getresults #getfit #crossfit #crossfitcommunity #crossfitfearaverage #fearless #hardwork #humility #loveforfitness #nutrition
The CrossFit Fear Average Nutrition Challengers are losing weight and inches during the holiday season! They are taking off body fat and learning how to make good nutrition a lifestyle. Our next 6 week Nutrition jumpstart begins January 6th at 10 am to CrossFit Fear Average. #healthy #getresults #getfit #crossfit #crossfitcommunity #crossfitfearaverage #fearless #hardwork #humility #loveforfitness #nutrition
0012/16/2017 16:28 PM
Dejare esto por aqui y me retirare Lentamente..... 😂😅 Solo sepanlo.... y Disfruten estas Fiestas #nutrisara #nutricionyequilibrio #navidadenequilibrio #nutricion #salud #calorias #dulces #food #solutions #justsaying #good #tips #nutrition #nutricao #nutricion #nutricionistaspanama #like #colorful #girls
0012/16/2017 16:27 PM
It’s true love. ❤️ TAG a chick that hits depth! #squatzilla
It’s true love. ❤️ TAG a chick that hits depth! #squatzilla
1112/16/2017 16:27 PM
Does anyone else prefer to deadlift barefoot??? 💥My trick: when coming out of the deadlift instead of just lifting your trunk, use your feet and push them into the floor to stand. This will help to activate your glutes and protect your low back. 
#coachsam #deadlift #womenwholift #workout #fitgirl #saturday #weekendvibes #healthyliving #liftweights #personaltrainer #nutrition #behealthy #exercise #core #glutes #legday #gymlife
Does anyone else prefer to deadlift barefoot??? 💥My trick: when coming out of the deadlift instead of just lifting your trunk, use your feet and push them into the floor to stand. This will help to activate your glutes and protect your low back. #coachsam #deadlift #womenwholift #workout #fitgirl #saturday #weekendvibes #healthyliving #liftweights #personaltrainer #nutrition #behealthy #exercise #core #glutes #legday #gymlife
1012/16/2017 16:27 PM
Últimos 15 días de esta súper promoción!!!! #christmastime #salud #healthylifestyle #nutrition
Últimos 15 días de esta súper promoción!!!! #christmastime #salud #healthylifestyle #nutrition
0012/16/2017 16:27 PM
Huge shout out to Cindy for earning Head Coach of the year at Orange Theory. Love working here and learning from you! #congratulations
Huge shout out to Cindy for earning Head Coach of the year at Orange Theory. Love working here and learning from you! #congratulations
0112/16/2017 16:27 PM
Holy smokes @thepaleomom PHD has put out another encyclopedia of awesome information regarding Paleo. This book is college university worthy 👏🏻. Packed with valuable information that’s backed by enough science and studies to satisfy the harshest of critics.
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The selection of books under health and nutrition speaks volumes to the Paleo/Low carb/keto movement. Easily 75% of the books on display fell under those categories. This lifestyle was labeled a fad diet 5 years ago yet has continued to explode in popularity year after year. Despite all the harsh critics it’s clear that the general public has spoken and there’s no doubt that this works for a very large percentage of the population. .
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Why does it work so well? Because it’s sustainable long term!! Eating fat while avoiding processed foods and sugar not only is effective for weight loss but general feelings of well being!! Lose weight, get healthier and feel great. It’s not a one size fits all approach and can be manipulated too fit any lifestyle so don’t listen to those who try to label it a high meat restrictive diet!! Those are the individuals who clearly haven’t done the research or listened to the advocates out here.
#nutrition #paleo #primalhealth #foodismedicine #lowcarb #keto #ancestralhealth #phd #humanbiology #mitochondria #crossfit #weightloss #weightlossjourney #evolutiondiet #betahydroxybutyrate #fitforlife #bulletproof #biohack
Holy smokes @thepaleomom PHD has put out another encyclopedia of awesome information regarding Paleo. This book is college university worthy 👏🏻. Packed with valuable information that’s backed by enough science and studies to satisfy the harshest of critics. . . The selection of books under health and nutrition speaks volumes to the Paleo/Low carb/keto movement. Easily 75% of the books on display fell under those categories. This lifestyle was labeled a fad diet 5 years ago yet has continued to explode in popularity year after year. Despite all the harsh critics it’s clear that the general public has spoken and there’s no doubt that this works for a very large percentage of the population. . . Why does it work so well? Because it’s sustainable long term!! Eating fat while avoiding processed foods and sugar not only is effective for weight loss but general feelings of well being!! Lose weight, get healthier and feel great. It’s not a one size fits all approach and can be manipulated too fit any lifestyle so don’t listen to those who try to label it a high meat restrictive diet!! Those are the individuals who clearly haven’t done the research or listened to the advocates out here. #nutrition #paleo #primalhealth #foodismedicine #lowcarb #keto #ancestralhealth #phd #humanbiology #mitochondria #crossfit #weightloss #weightlossjourney #evolutiondiet #betahydroxybutyrate #fitforlife #bulletproof #biohack
0012/16/2017 16:27 PM
Attention : OFFRES DE NOEL !

Bon là c'est moi quand je découvre des nouveaux produits vegans et crus 😄. Tout de suite je veux les partager avec vous sur ma boutique 😉 ! Et ce mois-ci, il y en a eu pas mal : chocolats crus, mini-toasts, bol en noix de coco naturelle, cosmétiques, ...
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Pour en profiter à prix mini, vous pouvez économiser les frais de port jusqu'à demain minuit : ils sont offerts à partir de 40€ au lieu de 69€ !!! .
Sinon vous pouvez aussi profiter de 5% de remise à partir de 50€ de commande (hors FDP) avec le code NOEL5
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Ou de 10% de remise à partir de 80€ de commande (hors FDP) ou 16% pour les abonnés, avec le code NOEL15. .
Tout ça cumulable avec les autres offres en cours (comme la promo sur les bols en noix de coco par exemple 😊).
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#promo #cru #alimentationvivante #mangercru #rawfood #ethical #artisanat #cacaocru #chocolatcru #coconutbowl #bolnoixdecoco #nutrition #noel #christmas
Attention : OFFRES DE NOEL ! Bon là c'est moi quand je découvre des nouveaux produits vegans et crus 😄. Tout de suite je veux les partager avec vous sur ma boutique 😉 ! Et ce mois-ci, il y en a eu pas mal : chocolats crus, mini-toasts, bol en noix de coco naturelle, cosmétiques, ... . Pour en profiter à prix mini, vous pouvez économiser les frais de port jusqu'à demain minuit : ils sont offerts à partir de 40€ au lieu de 69€ !!! . Sinon vous pouvez aussi profiter de 5% de remise à partir de 50€ de commande (hors FDP) avec le code NOEL5 . Ou de 10% de remise à partir de 80€ de commande (hors FDP) ou 16% pour les abonnés, avec le code NOEL15. . Tout ça cumulable avec les autres offres en cours (comme la promo sur les bols en noix de coco par exemple 😊). . #promo #cru #alimentationvivante #mangercru #rawfood #ethical #artisanat #cacaocru #chocolatcru #coconutbowl #bolnoixdecoco #nutrition #noel #christmas
1012/16/2017 16:27 PM
@primalsupplymeats bones ready for making a bone broth today 😁 I love doing this on cold snowy days ❄️
@primalsupplymeats bones ready for making a bone broth today 😁 I love doing this on cold snowy days ❄️
1112/16/2017 16:27 PM
Double Dark Chocolate Frosted NO BAKE Peppermint Brownies with a Crushed Andes Peppermint Patty Topping 😍😍😍 I literally just freestyled the recipe for these but what I do know is that they are gluten free, refined sugar free & vegan not counting the Andes ofc 😉Here's hoping my memory recall skills pull through because this batch will not last long and I hope to share the recipe with you all SOON! #snacks #healthysnacks #snackideas #baking #healthybaking #veganbaking #vegan #plantbased #holidaybaking #christmasbaking #cookies #brownies #peppermintbrownies #peppermintbark #nobake #chocolate #glutenfreebrownies #eatclean #cleaneats #cleaneating #cleandesserts #desserts #nutrition #rd2be #foodies #foodblogger #foodiesofinstagram #f52grams
Double Dark Chocolate Frosted NO BAKE Peppermint Brownies with a Crushed Andes Peppermint Patty Topping 😍😍😍 I literally just freestyled the recipe for these but what I do know is that they are gluten free, refined sugar free & vegan not counting the Andes ofc 😉Here's hoping my memory recall skills pull through because this batch will not last long and I hope to share the recipe with you all SOON! #snacks #healthysnacks #snackideas #baking #healthybaking #veganbaking #vegan #plantbased #holidaybaking #christmasbaking #cookies #brownies #peppermintbrownies #peppermintbark #nobake #chocolate #glutenfreebrownies #eatclean #cleaneats #cleaneating #cleandesserts #desserts #nutrition #rd2be #foodies #foodblogger #foodiesofinstagram #f52grams
2012/16/2017 16:27 PM
#ADVENTADVICE 
Wearing big baggy winter clothes may make you feel bigger than you are! So when you can, wear some slimmer fitting clothes and putting on abit of tan definitely helps me feel leaner! #mindset

Even though this won't affect how you actually physically look, it may help your mindset to keep pursuing your fitness goals and keep you on track mentally. 
Minimal makeup and gym clothes in the day! --->
Dress and heels in the evening!
... Because it's @fitnessfirsthh Staff Christmas Party tonight 🎉🎉🎉🎉 Progress is coming along slow because of the Chistmas season! Lots and parties, meals out, treats and temptations! But I train  because I enjoy training and eat because I enjoy eating and I am in this for the long haul and to live a sustainable life! 
Life is about balance! So eat your cake, but there is no need to have 2, 3, 4 or more!

Have a great Saturday!
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#fitness #nutrition #health #healthy #fitfam #personaltrainer  #girlsthatlift #girlgains #strongwomen #strengthfeed #motivation #goals
#ADVENTADVICE Wearing big baggy winter clothes may make you feel bigger than you are! So when you can, wear some slimmer fitting clothes and putting on abit of tan definitely helps me feel leaner! #mindset Even though this won't affect how you actually physically look, it may help your mindset to keep pursuing your fitness goals and keep you on track mentally. Minimal makeup and gym clothes in the day! ---> Dress and heels in the evening! ... Because it's @fitnessfirsthh Staff Christmas Party tonight 🎉🎉🎉🎉 Progress is coming along slow because of the Chistmas season! Lots and parties, meals out, treats and temptations! But I train because I enjoy training and eat because I enjoy eating and I am in this for the long haul and to live a sustainable life! Life is about balance! So eat your cake, but there is no need to have 2, 3, 4 or more! Have a great Saturday! . . . #fitness #nutrition #health #healthy #fitfam #personaltrainer #girlsthatlift #girlgains #strongwomen #strengthfeed #motivation #goals
1012/16/2017 16:27 PM
Olha o kit que recebi da @explodenutrition para a suplementaçao! Glutamina, bcaa, beef protein, e termogênico. Quem nao conhece entra no site pra conhecer www.explodenutrition.com.br . #explodenutrition #nutrition
Olha o kit que recebi da @explodenutrition para a suplementaçao! Glutamina, bcaa, beef protein, e termogênico. Quem nao conhece entra no site pra conhecer www.explodenutrition.com.br . #explodenutrition #nutrition
0012/16/2017 16:27 PM
Eu amo as retrospectivas anuais, não que eu me esqueça fácil das coisas, mas pq elas te ajudam a reviver sonhos.
Muito obrigado a todos vocês do Instagram 😍😍
#focused #gymnasio #gym #growingup #gettingfitness #emagrecimento #euposso #euconsigo #academia #RiodeJaneiro #errejota #weightloss #fitness #runner #sobrehoje #abouttoday #aeróbico #aerobic #orgulho #proud #fitnesspride #dieta #nutrition #diet
Eu amo as retrospectivas anuais, não que eu me esqueça fácil das coisas, mas pq elas te ajudam a reviver sonhos. Muito obrigado a todos vocês do Instagram 😍😍 #focused #gymnasio #gym #growingup #gettingfitness #emagrecimento #euposso #euconsigo #academia #RiodeJaneiro #errejota #weightloss #fitness #runner #sobrehoje #abouttoday #aeróbico #aerobic #orgulho #proud #fitnesspride #dieta #nutrition #diet
0012/16/2017 16:27 PM
Congratulations BRIAN  for toning your muscle mass and lowering your fat levels....Felicidades BRIAN por tonificar tu masa muscular y bajar tus niveles de grasa.....#bodytransformation #instafit #instafood #runner #nutrition #eatclean #fitnessfood #gymfood #fitpo #weightlosstransformation #sano #runnerlove #runnercommunity #healthylifestyle #healthydiet #eatinghealthy #weightlossmotivation #weightloss #gym #crossfit #inspiration #motivation  #tritraining  #toning #bodybuilding #fit #fatloss #losingweight
1012/16/2017 16:27 PM
Happy Saturday. Big bowl of oatmeal and #fruit for breakfast! #vegan
Happy Saturday. Big bowl of oatmeal and #fruit for breakfast! #vegan
2112/16/2017 16:27 PM
Take notes🔑🔑
@fearlessmotivationofficial
Take notes🔑🔑 @fearlessmotivationofficial
12112/16/2017 16:27 PM
No es necesario competir, simplemente practicar alguna actividad que nos mueva y nos haga sentir bien, física y psicológicamente.😁
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Para mejorar la calidad de vida solo hay que mejorar nuestra actividad física con moderación.🚵🏇🏊
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#outfitoftheday #alimentos #food #saludable #nutrition #nutricion #nutricionista #nutritivo #aprendiendo #aprenderacomer #alimentacionsaludable #ricoysaludable #foodporn #ideas #instagram #desayuno #fitnessaddict #nutrición #proteína
No es necesario competir, simplemente practicar alguna actividad que nos mueva y nos haga sentir bien, física y psicológicamente.😁 . Para mejorar la calidad de vida solo hay que mejorar nuestra actividad física con moderación.🚵🏇🏊 . . . . . #outfitoftheday #alimentos #food #saludable #nutrition #nutricion #nutricionista #nutritivo #aprendiendo #aprenderacomer #alimentacionsaludable #ricoysaludable #foodporn #ideas #instagram #desayuno #fitnessaddict #nutrición #proteína
1012/16/2017 16:27 PM
So lucky to have great food like this available just round the corner! Becoming my second home...😂 @the_planet_taunton 
#vegan #plantbaseddiet #plantbased #plantstrong #plantpowered #nutrition #tauntonvegans #meatfreeathlete #veganbodybuilding #health #fitness #foodie #alwayseating
So lucky to have great food like this available just round the corner! Becoming my second home...😂 @the_planet_taunton #vegan #plantbaseddiet #plantbased #plantstrong #plantpowered #nutrition #tauntonvegans #meatfreeathlete #veganbodybuilding #health #fitness #foodie #alwayseating
6012/16/2017 16:27 PM
في عام 2018 سنبدأ مشاورات الفيديو. سوف تتلقى نتائج صحية أفضل، لأن لديك المنتجات المصنوعة فقط لك. 100٪ العضوية بالنسبة لك الجلد والشعر والأظافر والوجه والجسم، واللحية للرجال. التغذية العضوية، البروتين العضوي.

#Raw #Organic #DairyFree #GlutenFree #WheatFree #NOchemicals #NOfillers #NOartificialColours #Noartificialscent #NOparfume #NOtallow #NOsynthetics #NOMachinary #NOtestingonanimals #NOchemicalExtraction #NObulkbatches #Artisan #Hair #Nails #Nutrition #Aesthetics #Lifestyle # HNY2018 #London

اليدوية التقليدية المغربية الصحة والجمال - مع لمسة شخصية.
في عام 2018 سنبدأ مشاورات الفيديو. سوف تتلقى نتائج صحية أفضل، لأن لديك المنتجات المصنوعة فقط لك. 100٪ العضوية بالنسبة لك الجلد والشعر والأظافر والوجه والجسم، واللحية للرجال. التغذية العضوية، البروتين العضوي. #Raw #Organic #DairyFree #GlutenFree #WheatFree #NOchemicals #NOfillers #NOartificialColours #Noartificialscent #NOparfume #NOtallow #NOsynthetics #NOMachinary #NOtestingonanimals #NOchemicalExtraction #NObulkbatches #Artisan #Hair #Nails #Nutrition #Aesthetics #Lifestyle # HNY2018 #London اليدوية التقليدية المغربية الصحة والجمال - مع لمسة شخصية.
1012/16/2017 16:27 PM
It’s back! Perfect way to get a jumpstart on the new year! 30 days of classes, 4 semi privates, and a community to support you! Be sure to stop in before this deal goes away!! -
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#HOFStrong #CulverCity #Fitness #CleanEating #Nutrition #Fun #Gym #Strong #HIIT #Healthy #Tips #HOF #LosAngeles #Sweat #StrengthTraining #Training #Weights #Love #WorkItOut #CircuitTraining #Gains #Protein 
#TrainHard #Eat #Like4Like
It’s back! Perfect way to get a jumpstart on the new year! 30 days of classes, 4 semi privates, and a community to support you! Be sure to stop in before this deal goes away!! - - - - - #HOFStrong #CulverCity #Fitness #CleanEating #Nutrition #Fun #Gym #Strong #HIIT #Healthy #Tips #HOF #LosAngeles #Sweat #StrengthTraining #Training #Weights #Love #WorkItOut #CircuitTraining #Gains #Protein #TrainHard #Eat #Like4Like
7012/16/2017 16:26 PM
When vision turns into IMPACT. We’ve improved our own health and fitness and we are rewarded for helping others do the same😊
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Join our team, earn while getting into incredible shape. Who’s in👋🏽?
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#Herbalife #entrepreneur #dmventrepreneurs #earnwhileyoulearn #Impact #nutrition #incomeopportunity
When vision turns into IMPACT. We’ve improved our own health and fitness and we are rewarded for helping others do the same😊 . . Join our team, earn while getting into incredible shape. Who’s in👋🏽? . . #Herbalife #entrepreneur #dmventrepreneurs #earnwhileyoulearn #Impact #nutrition #incomeopportunity
1012/16/2017 16:26 PM
Happy Saturday! Glad it’s sunny but would love it to be warmer☀️⛄️
Little smoothie post again just cause I love it so much💗
Topped it with @purely_elizabeth granola for extra fun🤗
Smoothie deets:
•1/4 frozen banana
•frozen zucchini
•spinach
•kale
•frozen avocado
•almond milk
•hemp
•little almond butter
•vegan protein powder
•maca powder
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#cleaneating #smoothie #wholefood #food #foodie #fitness #protien #health #healthy #healthyeating #healthyliving #healthylifestyle #healthfood #healthyfood #purleyelizabeth #nutrition #vegan #vegetarian #dairyfree #realfood #eats #holistichealth #holisticnutrition #saturday #weekendvibes #wellness #workout #training #eattherainbow #greensmoothie
Happy Saturday! Glad it’s sunny but would love it to be warmer☀️⛄️ Little smoothie post again just cause I love it so much💗 Topped it with @purely_elizabeth granola for extra fun🤗 Smoothie deets: •1/4 frozen banana •frozen zucchini •spinach •kale •frozen avocado •almond milk •hemp •little almond butter •vegan protein powder •maca powder . . . #cleaneating #smoothie #wholefood #food #foodie #fitness #protien #health #healthy #healthyeating #healthyliving #healthylifestyle #healthfood #healthyfood #purleyelizabeth #nutrition #vegan #vegetarian #dairyfree #realfood #eats #holistichealth #holisticnutrition #saturday #weekendvibes #wellness #workout #training #eattherainbow #greensmoothie
10012/16/2017 16:26 PM
Thanks @lawrencehbuckley for your Pre-order ..... Health is Wealth.💝
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‼️Visit www.fol.one/topglitz ‼️
Order yours NOW!!!
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#fountainoflife #antioxidants #healthcare #healthylifestyle #healthsupplement #healthandwellness #healthshop #vitamins #vitaminsupplements #nutrition #antiinflammatory #antimicrobial #healthblogger #healthadvisor #lifestyleadvisor
Thanks @lawrencehbuckley for your Pre-order ..... Health is Wealth.💝 . ‼️Visit www.fol.one/topglitz ‼️ Order yours NOW!!! . . #fountainoflife #antioxidants #healthcare #healthylifestyle #healthsupplement #healthandwellness #healthshop #vitamins #vitaminsupplements #nutrition #antiinflammatory #antimicrobial #healthblogger #healthadvisor #lifestyleadvisor
5012/16/2017 16:26 PM
CHRISTMAS SALES, Selected products 🎄🎅🏼 Free Shipping worldwide. Check out the Store at www.ifindfitness.com ❤️ Happily shopping - Happily traning!
CHRISTMAS SALES, Selected products 🎄🎅🏼 Free Shipping worldwide. Check out the Store at www.ifindfitness.com ❤️ Happily shopping - Happily traning!
2112/16/2017 16:26 PM
E hoje foi dia de agregar conhecimento aqui em Natal antes do campeonato de amanhã. Esse cara sem dúvidas é umas das maiores referências quando se trata de bodybuilder no Brasil e no mundo, ótima palestra @ricardopannain e também a grande atleta pro @anneluisefreitas. Também agradecer ao presidente Joacy por nos proporcionar esse momento.
#bodybuildinglifestyle #cutting #lowcarb #fibradoporra #13memo #model #motivation #fitness #fitnessmotivation #goldsgym #oldschool #mensphysiquepic #fitnessmodel #deusnocomando #blessed #teambt #ifbb #ifbbce #fortalezace #musclemodel #nutricao #nutrition #cearabodybuilding
E hoje foi dia de agregar conhecimento aqui em Natal antes do campeonato de amanhã. Esse cara sem dúvidas é umas das maiores referências quando se trata de bodybuilder no Brasil e no mundo, ótima palestra @ricardopannain e também a grande atleta pro @anneluisefreitas. Também agradecer ao presidente Joacy por nos proporcionar esse momento. #bodybuildinglifestyle #cutting #lowcarb #fibradoporra #13memo #model #motivation #fitness #fitnessmotivation #goldsgym #oldschool #mensphysiquepic #fitnessmodel #deusnocomando #blessed #teambt #ifbb #ifbbce #fortalezace #musclemodel #nutricao #nutrition #cearabodybuilding
6012/16/2017 16:26 PM
As a coach and a Mom , life isn’t always easy.  My little son is hurt from getting bit in the face by a dog yesterday. Other son is sick with a nasty cold. No gym time for this momma so I’m improvising.  Took my Prolessa Shot, have my weights in the kitchen “working out” while I clean.  You don’t have to be in a gym 24/7 to see results!  It all starts with the right nutrition. Are you ready to join me? #herbalife #nutrition #wellnesscoach #eathealthy #weightloss #gym #weightlossjourney #fitlife #fitspo #fattofit #momlife #momofboys #callmecoach #workfromhome #joinme #denver #colorado #pumpkinspice
As a coach and a Mom , life isn’t always easy. My little son is hurt from getting bit in the face by a dog yesterday. Other son is sick with a nasty cold. No gym time for this momma so I’m improvising. Took my Prolessa Shot, have my weights in the kitchen “working out” while I clean. You don’t have to be in a gym 24/7 to see results! It all starts with the right nutrition. Are you ready to join me? #herbalife #nutrition #wellnesscoach #eathealthy #weightloss #gym #weightlossjourney #fitlife #fitspo #fattofit #momlife #momofboys #callmecoach #workfromhome #joinme #denver #colorado #pumpkinspice
4112/16/2017 16:26 PM
Nutrition is key during pregnancy. After some fasted cardio this morning, I am feeding both myself and my baby a nutritious breakfast. I am flexible with the foods I eat while being pregnant. If my girl wants some Cheetos.. that’s what she’s going to get :) but in moderation! This pregnancy journey is teaching me to love my body in every stage, but also be mindful of the foods I eat.
Nutrition is key during pregnancy. After some fasted cardio this morning, I am feeding both myself and my baby a nutritious breakfast. I am flexible with the foods I eat while being pregnant. If my girl wants some Cheetos.. that’s what she’s going to get :) but in moderation! This pregnancy journey is teaching me to love my body in every stage, but also be mindful of the foods I eat.
2112/16/2017 16:26 PM
Hot chocolate is one of the few awesome things about this 30° weather.  Grab this one up in Garwood at @thejuicehouse_! 
#Repost @thejuicehouse_ (@get_repost)
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⚡️Good Vibes Only⚡️& warm [vegan] hot chocolate go a long way 🥤🍫 Happy Hanukkah to anyone who celebrates 💙 #badandjuicy .
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#juice #smoothies #healthy #balance #wellness #unioncountynj #nourish #nutrition #nutritious #njfoodie #jerseyfood #njeats #njevents #njrestaurants #newjersey #northjersey #centraljersey #hipnj #southjersey #garwoodnj #cranfordnj #westfieldnj #njisntboring #acai #pitaya #njvegan #veganinnj
Hot chocolate is one of the few awesome things about this 30° weather. Grab this one up in Garwood at @thejuicehouse_! #Repost @thejuicehouse_ (@get_repost) ・・・ ⚡️Good Vibes Only⚡️& warm [vegan] hot chocolate go a long way 🥤🍫 Happy Hanukkah to anyone who celebrates 💙 #badandjuicy . . . #juice #smoothies #healthy #balance #wellness #unioncountynj #nourish #nutrition #nutritious #njfoodie #jerseyfood #njeats #njevents #njrestaurants #newjersey #northjersey #centraljersey #hipnj #southjersey #garwoodnj #cranfordnj #westfieldnj #njisntboring #acai #pitaya #njvegan #veganinnj
0012/16/2017 16:26 PM
Let's take it to go! 🤣🤣 can't find my wallet but found a couple of Dallas underneath the seat to buy me a Darien shake. 😙😙😙
#darien 
#workhard #love #diet #fitnesslifestyle #foodpic #fitnesslife #gqstyle #bulking #pepper #sarcasm #foodie #cook #foodporn #6 #food #Fitness #nutrition #health #shrimp #train #speed #martialarts #lifestyle #strongman #happy #training #motivation
Let's take it to go! 🤣🤣 can't find my wallet but found a couple of Dallas underneath the seat to buy me a Darien shake. 😙😙😙 #darien #workhard #love #diet #fitnesslifestyle #foodpic #fitnesslife #gqstyle #bulking #pepper #sarcasm #foodie #cook #foodporn #6 #food #Fitness #nutrition #health #shrimp #train #speed #martialarts #lifestyle #strongman #happy #training #motivation
3012/16/2017 16:26 PM
Go check out @run_kit and give us a follow. It's the freakin weekend and you know we're out chasing horizons!
Go check out @run_kit and give us a follow. It's the freakin weekend and you know we're out chasing horizons!
1112/16/2017 16:26 PM
CONSULTATIONS VIVANTES - PRODUITS PERSONNELS JUSTE POUR VOUS 2018.

#Raw #Organic #DairyFree #GlutenFree #WheatFree #NOchimiques #Nonfillers #NoArtificialCouleurs #Noartificialscent #NOparfume #Nouvelle #NOsynthetics #NOMBinaire #NOtestingonanimaux #NOchemicalExtraction #NObulkbatches #Artisan #Hair #Nails #Nutrition #Asthétique #Lifestyle # HNY2018 #Londres

Santé et beauté traditionnelles marocaines faites à la main - avec une touche personnelle #France #french #translation #trilingual
3012/16/2017 16:25 PM
This is my chocolate peanut butter smile.
😁🍫🥜 #BestProteinDrink #VPXsports

Use code DIANI25 at vpxsports.com 💥
This is my chocolate peanut butter smile. 😁🍫🥜 #BestProteinDrink #VPXsports Use code DIANI25 at vpxsports.com 💥
25112/16/2017 16:25 PM
Our favorite thing about this time of year is gathering around the table with good food and even better company...
What's yours?✨
Our favorite thing about this time of year is gathering around the table with good food and even better company... What's yours?✨
1112/16/2017 16:25 PM
11am pre holiday partayyy
11am pre holiday partayyy
01112/16/2017 16:26 PM
“And this here ain't a scrimmage, we ain't finished. I told you we won't stop, I’m 'bouta business” - N.E.R.D. 🔥💯👊🏼💪🏼🔥 #2018 ---
WWW.LMRFITNESS.NET
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#ifbbwomensphysiquepro #physique #fitness #strong #lift #intenseattire  #girlswhopowerlift #squat #gohard #crossfit #deadlift #eatclean #figure  #weightlifting  #bench #nutrition #powerlifting #npc #iifym #flexiblediet  #bikini #macros #ifbbpro #ifbb #womensphysique  #titannutrition #drivennutrition #bigjertranzformzu #bairaesthetics
13112/16/2017 16:25 PM
#fitigbodies #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial #squats 
#Repost @xxshaunnamarie
・・・
DOUBLE TAP if you want to see more booty workouts!🎥🔥
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A few of my favorite exercises from today's training session
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✖️Good Morning Variation (4x15)
*Resistance band + plates under feet to keep weight in heels and tension on glutes/hamstrings ✖️Sumo Squat (4x15)
✖️Cable Squat (4x15)
*Plates under feet to keep weight in heels and tension on glutes/hamstrings
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🔻Looking to Build your Booty🍑 or want to get started on a full body program? Learn my techniques. Send me email or click the link in my bio!
📩Shaunna@shaunnamarie.com
#fitigbodies #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial #squats #Repost @xxshaunnamarie ・・・ DOUBLE TAP if you want to see more booty workouts!🎥🔥 - A few of my favorite exercises from today's training session - ✖️Good Morning Variation (4x15) *Resistance band + plates under feet to keep weight in heels and tension on glutes/hamstrings ✖️Sumo Squat (4x15) ✖️Cable Squat (4x15) *Plates under feet to keep weight in heels and tension on glutes/hamstrings - 🔻Looking to Build your Booty🍑 or want to get started on a full body program? Learn my techniques. Send me email or click the link in my bio! 📩Shaunna@shaunnamarie.com
70312/16/2017 16:25 PM
Wrapping presents drinking green smoothies from martini glasses. That’s how I roll on a Saturday! 
Christmas is coming early for me this year (tomorrow!) so getting in the festive spirit 🎉🎅🏼🎄🍸
Wrapping presents drinking green smoothies from martini glasses. That’s how I roll on a Saturday! Christmas is coming early for me this year (tomorrow!) so getting in the festive spirit 🎉🎅🏼🎄🍸
0112/16/2017 16:25 PM
How do you like your steak? 🥩
How do you like your steak? 🥩
2112/16/2017 16:25 PM
Core strength🔑🔑
@ryanjterry
Core strength🔑🔑 @ryanjterry
25112/16/2017 16:25 PM
NEW PRODUCTS AND FLAVORS!!!
SupZilla Grove City now carries the brand new MVPre high stim, high focus, high pump preworkout from Precision Research in 3 delicious flavors...
*Black Cherry Float
*Sour Green Apple
*Watermelon Lemonade
Also, InnovaPharm just released 3 new flavors of the always popular EnduraLean fat burner with endurance...
*Blue Raspberry
*Pink Lemonade
*Sweet Georgia Peach
Stop in and try these delicious new products and flavors today!!!💚 @supzilla @joe_supzilla @mfit_87 @julia_ann_brown @angelo_snyder @innovapharm @precisionresearchusa #beastmode #bodybuilding #comegetascoop #family #fit #fitness #fitfam #fitlife #goals #healthy #Indiana #inspiration #lifestyle #motivation #nutrition #Ohio #strength #SupZilla #SupZillaFit #SupZillaHer #SupZillaNation #SupZillafamily #SupZillagreen #SupZillastrong #SupZillatakeover #SupZilla4life #supplements #training #weightloss #workout
NEW PRODUCTS AND FLAVORS!!! SupZilla Grove City now carries the brand new MVPre high stim, high focus, high pump preworkout from Precision Research in 3 delicious flavors... *Black Cherry Float *Sour Green Apple *Watermelon Lemonade Also, InnovaPharm just released 3 new flavors of the always popular EnduraLean fat burner with endurance... *Blue Raspberry *Pink Lemonade *Sweet Georgia Peach Stop in and try these delicious new products and flavors today!!!💚 @supzilla @joe_supzilla @mfit_87 @julia_ann_brown @angelo_snyder @innovapharm @precisionresearchusa #beastmode #bodybuilding #comegetascoop #family #fit #fitness #fitfam #fitlife #goals #healthy #Indiana #inspiration #lifestyle #motivation #nutrition #Ohio #strength #SupZilla #SupZillaFit #SupZillaHer #SupZillaNation #SupZillafamily #SupZillagreen #SupZillastrong #SupZillatakeover #SupZilla4life #supplements #training #weightloss #workout
12012/16/2017 16:25 PM
no better way to celebrate writing my last final exam this morning than with a little shopping spree 💃 (whole foods included 🤗) followed by a lunch plate ft. some yolky eggs, english muffins + avo! 🍳🥑
it's such a freeing feeling finishing the semester 😎 I'm looking forward to spending the next few weeks focusing on running, getting more into yoga, reading books that I actually want to (not textbooks!), spending time with my family and friends, and going on a wonderful cruise to the Caribbean over Christmas 🛳
I hope you all are having a wonderful Wednesday ❤️
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soft-boiled eggs tutorial 🍳: bring a pot of water to a boil. then add two eggs and set the timer for 6 minutes (don't reduce the heat). while the eggs are boiling, prepare an ice bath to have ready to place your eggs in immediately (helps SO much with the removal of the shells!) once the timer goes off, place eggs in ice bath and let them cool for at least 10 minutes before cracking. and ENJOY!
no better way to celebrate writing my last final exam this morning than with a little shopping spree 💃 (whole foods included 🤗) followed by a lunch plate ft. some yolky eggs, english muffins + avo! 🍳🥑 it's such a freeing feeling finishing the semester 😎 I'm looking forward to spending the next few weeks focusing on running, getting more into yoga, reading books that I actually want to (not textbooks!), spending time with my family and friends, and going on a wonderful cruise to the Caribbean over Christmas 🛳 I hope you all are having a wonderful Wednesday ❤️ . . soft-boiled eggs tutorial 🍳: bring a pot of water to a boil. then add two eggs and set the timer for 6 minutes (don't reduce the heat). while the eggs are boiling, prepare an ice bath to have ready to place your eggs in immediately (helps SO much with the removal of the shells!) once the timer goes off, place eggs in ice bath and let them cool for at least 10 minutes before cracking. and ENJOY!
279516312/13/2017 17:49 PM
A closeup of last nights side dish 👉🏼Spicy Cauliflower Poppers 💥💥You can serve them with sauce or make an arrangement of dipping sauces on the side as a great appetizer (teriyaki, buffalo, spicy mayo)👌🏼
How to: 
1 small head of cauliflower 
1 egg, whisked
1 1/2 cups whole wheat panko crumbs
Cut up the cauliflower into florets, dip them in the egg and then in whole wheat panko crumbs. Place them on a lined tray and drizzle with olive oil. Bake on 350 for 35 min. Flip midway.
Sauce: 2 tbsp apricot jam or honey + 1/4 cup soy sauce + 2 tbsp spicy sesame oil + 1 tspn red pepper flakes + 1 tbsp sesame seeds + about 2 tbsp water. Stir together in a small bowl. Heat a skillet, place the cauliflower in and mix in the sauce until evenly coated, about 1-2 minutes.
A closeup of last nights side dish 👉🏼Spicy Cauliflower Poppers 💥💥You can serve them with sauce or make an arrangement of dipping sauces on the side as a great appetizer (teriyaki, buffalo, spicy mayo)👌🏼 How to: 1 small head of cauliflower 1 egg, whisked 1 1/2 cups whole wheat panko crumbs Cut up the cauliflower into florets, dip them in the egg and then in whole wheat panko crumbs. Place them on a lined tray and drizzle with olive oil. Bake on 350 for 35 min. Flip midway. Sauce: 2 tbsp apricot jam or honey + 1/4 cup soy sauce + 2 tbsp spicy sesame oil + 1 tspn red pepper flakes + 1 tbsp sesame seeds + about 2 tbsp water. Stir together in a small bowl. Heat a skillet, place the cauliflower in and mix in the sauce until evenly coated, about 1-2 minutes.
234410612/13/2017 17:47 PM
My super tasty slice of toast + matcha latte ft. my cute plants friends.🍵🌵🌿 Love having a bit of greenery in our home. It’s the little things. 😊
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@foodforlifebaking Ezekiel toast topped with @traderjoes organic crunchy pb, sliced banana, honey and @salbachia. Also made myself a frothy matcha latte using unsweetened almond milk, @vitalproteins matcha collagen, @bulletproof ground vanilla and cinnamon.
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Happy hump day!! 🐪🕺🏼
My super tasty slice of toast + matcha latte ft. my cute plants friends.🍵🌵🌿 Love having a bit of greenery in our home. It’s the little things. 😊 • @foodforlifebaking Ezekiel toast topped with @traderjoes organic crunchy pb, sliced banana, honey and @salbachia. Also made myself a frothy matcha latte using unsweetened almond milk, @vitalproteins matcha collagen, @bulletproof ground vanilla and cinnamon. • Happy hump day!! 🐪🕺🏼
17399212/13/2017 16:56 PM
Avocado Toasts, Egg & Salad 🍃 Probably the food trio I consume the most recently but I don’t think I’ll ever get tired of it 🤷🏽‍♂️ Also tried a new multiseed bread this morning that turned heavenly good and crispy 🤤 Happy hump day guys! 💯
Details 👉 toasted multiseed bread topped with avocado slices + @naturalia_magasins_bio black and white sesame seeds + fried egg + @florette_france leafy greens and some @nu3_fr BCAA caps after an early workout to help with muscle recovery (you can use the code « wernou15 » for a 15% online discount)
Avocado Toasts, Egg & Salad 🍃 Probably the food trio I consume the most recently but I don’t think I’ll ever get tired of it 🤷🏽‍♂️ Also tried a new multiseed bread this morning that turned heavenly good and crispy 🤤 Happy hump day guys! 💯 Details 👉 toasted multiseed bread topped with avocado slices + @naturalia_magasins_bio black and white sesame seeds + fried egg + @florette_france leafy greens and some @nu3_fr BCAA caps after an early workout to help with muscle recovery (you can use the code « wernou15 » for a 15% online discount)
332316012/13/2017 19:18 PM
SHOULDAAAA CIRCUIT ⭐️💪🏼🎥
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i did this circuit at the end of my shoulder / arm day this week and LOVEEEED it. TRX bands have slowly become a favorite of mine to add into upper body days. SWIPE ➡️ and do these 4 exercises with no rest in between; 3-4 sets x 10 reps each and let me know how ya feel the next day 😈
•
video 1- overhead TRX shoulder raises
video 2- single arm KB clean & press
video 3- TRX bicep curls // TRX tricep extensions
oh and as always, ignore my faces 🙃
•
for more workouts, click the link in my bio!
online coaching: link in bio!
12 Week Ultimate Transformation Program: December 18 🎉
@1upnutrition: COURTO20
SHOULDAAAA CIRCUIT ⭐️💪🏼🎥 • i did this circuit at the end of my shoulder / arm day this week and LOVEEEED it. TRX bands have slowly become a favorite of mine to add into upper body days. SWIPE ➡️ and do these 4 exercises with no rest in between; 3-4 sets x 10 reps each and let me know how ya feel the next day 😈 • video 1- overhead TRX shoulder raises video 2- single arm KB clean & press video 3- TRX bicep curls // TRX tricep extensions oh and as always, ignore my faces 🙃 • for more workouts, click the link in my bio! online coaching: link in bio! 12 Week Ultimate Transformation Program: December 18 🎉 @1upnutrition: COURTO20
10324012/13/2017 19:44 PM
It’s my birthday so I’m eating waffles for lunch! 🎉 Started today by going to a yoga 🧘‍♀️ class where I opened my heart up to all the universe has to offer for my 25th. Thank you all for being in my life! You make every day special and especially today 💗
➡️waffle deets: this is a recipe from the waffle queen, @fitstrongshann herself 👑 and here it is: 1/2 banana mashed, 2 pasture raised eggs, 3 tbs coconut flour, 3 tbs almond milk, cinnamon, pinch of baking powder, and half scoop @vitalproteins collagen. SO GOOD
It’s my birthday so I’m eating waffles for lunch! 🎉 Started today by going to a yoga 🧘‍♀️ class where I opened my heart up to all the universe has to offer for my 25th. Thank you all for being in my life! You make every day special and especially today 💗 ➡️waffle deets: this is a recipe from the waffle queen, @fitstrongshann herself 👑 and here it is: 1/2 banana mashed, 2 pasture raised eggs, 3 tbs coconut flour, 3 tbs almond milk, cinnamon, pinch of baking powder, and half scoop @vitalproteins collagen. SO GOOD
35712812/13/2017 17:55 PM
It’s hump daaaayy people BLESS we’re halfway to the weekend 😄🙌🏼🐪 I’ve been loving my mornings recently, and savoring the extra time I give myself to sit down and enjoy my breakfast before racing off to catch the bus! I’ve been making about 30 minutes extra time for myself than I normally used to, and just having that time do some little things for myself in the morning has made a huge difference in my mindset when I get to work ✨ Today’s breakfast is a roasted sweet potato + @coyo_is_coconuts coconut cream yogurt + peanut butter + @laderafoods maple pecan granola + some raspberries, and my usual cinnamon collagen coffee ☕️ #laderaeverywhere
It’s hump daaaayy people BLESS we’re halfway to the weekend 😄🙌🏼🐪 I’ve been loving my mornings recently, and savoring the extra time I give myself to sit down and enjoy my breakfast before racing off to catch the bus! I’ve been making about 30 minutes extra time for myself than I normally used to, and just having that time do some little things for myself in the morning has made a huge difference in my mindset when I get to work ✨ Today’s breakfast is a roasted sweet potato + @coyo_is_coconuts coconut cream yogurt + peanut butter + @laderafoods maple pecan granola + some raspberries, and my usual cinnamon collagen coffee ☕️ #laderaeverywhere
3812812/13/2017 17:21 PM
As someone who's suffered from chronic pain for most of my adult life, I know first hand just how sensitive the human body can be. There was a time when I was getting multiple migraines a week - it was really hard to cope with. Anything could trigger another episode - the smell of perfume, office lights, cleaning products, or the smell of a new mattress. I would hate waking up in the mornings because that's when most of my migraines would start. I never realized there could be a connection between all of the chemicals I was inhaling from my mattress throughout the night and the onset of these migraines.
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Today, I'm so grateful a brand like @avocadomattress exists. They make nontoxic, ORGANIC, eco-friendly mattresses. Those are words that aren't normally associated with mattresses. I've had this beauty for a month now and it's as awesome as it looks. The best part: I know I'm not inhaling chemicals all night. Thank you @avocadomattress for sending me a mattress that supports my health and helps me sleep better at night.
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P.S. Code GREENHOLIDAY17 will get you $150 off your Avocado mattress or 2 free Avocado pillows if you're interested in trying them out - I love that they offer 100 night in-home sleep trial, free shipping and free return pickups.
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#partner #sleepbetter #nontoxic #organic
As someone who's suffered from chronic pain for most of my adult life, I know first hand just how sensitive the human body can be. There was a time when I was getting multiple migraines a week - it was really hard to cope with. Anything could trigger another episode - the smell of perfume, office lights, cleaning products, or the smell of a new mattress. I would hate waking up in the mornings because that's when most of my migraines would start. I never realized there could be a connection between all of the chemicals I was inhaling from my mattress throughout the night and the onset of these migraines. . Today, I'm so grateful a brand like @avocadomattress exists. They make nontoxic, ORGANIC, eco-friendly mattresses. Those are words that aren't normally associated with mattresses. I've had this beauty for a month now and it's as awesome as it looks. The best part: I know I'm not inhaling chemicals all night. Thank you @avocadomattress for sending me a mattress that supports my health and helps me sleep better at night. . P.S. Code GREENHOLIDAY17 will get you $150 off your Avocado mattress or 2 free Avocado pillows if you're interested in trying them out - I love that they offer 100 night in-home sleep trial, free shipping and free return pickups. . #partner #sleepbetter #nontoxic #organic
9087812/13/2017 18:12 PM
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