#muscle medias

Yesterday (Sunday) was my chest workout. It was a good training, but I still prefer back workout 😁✌✌✌.
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@christheticz ( a super strong (stark) and awesome guy 💪😎💪) ________________________________________________

@team.aesthedicated (a great and amazing team 🤘😎🤘 ) ________________________________________________

#gym #muscle #bodybuilding #fitness #fit #workout #athlete #exercise #academia #musculação #sports #sport #gymlife #body #style #motivation #muscles #nerd #nerdy #smile #geeks #geek #selfie
Yesterday (Sunday) was my chest workout. It was a good training, but I still prefer back workout 😁✌✌✌. ________________________________________________ @christheticz ( a super strong (stark) and awesome guy 💪😎💪) ________________________________________________ @team.aesthedicated (a great and amazing team 🤘😎🤘 ) ________________________________________________ #gym #muscle #bodybuilding #fitness #fit #workout #athlete #exercise #academia #musculação #sports #sport #gymlife #body #style #motivation #muscles #nerd #nerdy #smile #geeks #geek #selfie
1012/18/2017 09:08 AM
Muscle training is absolutely necessary! Why?
In old times muscle strength was necessary for subsistence. Nowadays, we are much less required to use our muscles on a daily basis. In our daily lives our bodies are practically used without any physical workload. That is despite the fact that it
is essential to preserve muscle strength as all body movement requires the contraction of muscles. It is important to be aware that after the age of 30, every ten years the human body loses 15% of its muscle mass and this reduction of muscle strength leads to slow muscular dystrophy. After the age of 50 muscle strength decreases even more rapidly, and by the age of 70 it will be as low as 30%. #blacksuitems #ems #justfit  #electrical #muscle #stimulation #impulse #healthy #fit #justfitart #power #endurance #weightloss #pump #medical #rehabilitation #sport #sports #sporty #sportsday #hashtagsgen #sportster #fitness #men #man #hoodie #gray
Muscle training is absolutely necessary! Why? In old times muscle strength was necessary for subsistence. Nowadays, we are much less required to use our muscles on a daily basis. In our daily lives our bodies are practically used without any physical workload. That is despite the fact that it is essential to preserve muscle strength as all body movement requires the contraction of muscles. It is important to be aware that after the age of 30, every ten years the human body loses 15% of its muscle mass and this reduction of muscle strength leads to slow muscular dystrophy. After the age of 50 muscle strength decreases even more rapidly, and by the age of 70 it will be as low as 30%. #blacksuitems #ems #justfit #electrical #muscle #stimulation #impulse #healthy #fit #justfitart #power #endurance #weightloss #pump #medical #rehabilitation #sport #sports #sporty #sportsday #hashtagsgen #sportster #fitness #men #man #hoodie #gray
1012/18/2017 09:08 AM
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1012/18/2017 09:08 AM
Wünsche allen einen super schönen Tag und Start in die neue Woche 🔥😁🤙🏻 WERBUNG🔥- Leute schaut vorbei @qi2pro lohnt sich + 15% mit Ahmet15 - 👌🏻 für mehr Motivation: @bernhard_franz @bollyboygermany @steven_todd_ @the_sparta300 @jones_qr @theprincemisugi @michelle_kaynak ♥️ @christinrohlehr @alina.neveling @eisen_fetischist_17 @evil_yve  @alexstabil_86 @linus_duro @mrs.strong4life81 @gianluca_lutz_ @saskia_becca #gym #fit #fitness #fitnessmotivation #fitnesslifestyle #fitnessfreak #bodybuildingmotivation #body #muscle #training #trainhard #exercise #inspiration #motivation #qi2pro  #like4like #like #followforfollow #day #power #lifestyle #fitspo #sport #workout #tag #fitfam #gymfreak #fitfam #fitfamily#style #ffm
Wünsche allen einen super schönen Tag und Start in die neue Woche 🔥😁🤙🏻 WERBUNG🔥- Leute schaut vorbei @qi2pro lohnt sich + 15% mit Ahmet15 - 👌🏻 für mehr Motivation: @bernhard_franz @bollyboygermany @steven_todd_ @the_sparta300 @jones_qr @theprincemisugi @michelle_kaynak ♥️ @christinrohlehr @alina.neveling @eisen_fetischist_17 @evil_yve @alexstabil_86 @linus_duro @mrs.strong4life81 @gianluca_lutz_ @saskia_becca #gym #fit #fitness #fitnessmotivation #fitnesslifestyle #fitnessfreak #bodybuildingmotivation #body #muscle #training #trainhard #exercise #inspiration #motivation #qi2pro #like4like #like #followforfollow #day #power #lifestyle #fitspo #sport #workout #tag #fitfam #gymfreak #fitfam #fitfamily#style #ffm
4012/18/2017 09:08 AM
Not caring as much about what I eat over the Festive period🎄🍗... but I'm still working out 5-6 days a week, and all round just enjoying life✌🏼.
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#workout #fitfam #fitmom #fitnessgirl #fitness #fitnessaddict #fitgirl #weights #train #training #muscle #gains #girlswholift #girlswithmuscle #strongnotskinny #strength #strongwomen #healthylifestyle #healthandfitness #healthy #ukfitfam #bodybuilding #bikinibody #dedication #inspiration #motivation #homeworkout #instadaily
5312/18/2017 09:08 AM
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follow: ➡️ @muscle.perfection ⬅️
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Tag the model!👍
- follow: ➡️ @muscle.perfection ⬅️ - Tag the model!👍
2112/18/2017 09:08 AM
Been a long time coming but I'm starting to get some of my size back i know its not anything  crazy but consider I had a major spinal fusion surgery about 6 weeks ago  now. But never give up. #gainz #gainsville #bodybuilding #muscle #fitness #progress  #beastmode #fitnessmotivation #geek #nerd #bringit #growth #inspiration #motoivation #recovery #backsurgery
Been a long time coming but I'm starting to get some of my size back i know its not anything crazy but consider I had a major spinal fusion surgery about 6 weeks ago now. But never give up. #gainz #gainsville #bodybuilding #muscle #fitness #progress #beastmode #fitnessmotivation #geek #nerd #bringit #growth #inspiration #motoivation #recovery #backsurgery
3012/18/2017 09:07 AM
Double tap 💗💗💗💗💗💗💗💗💗💗
Follow me for amazing trolls 💙💚💙💚💙💚💙💛💙💛💙
@chalbag
@chalbag 
@chalbag 
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@chalbag 
@chalbag 😊😊😊😊😊😊😊😊😊😊😊😊
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Tag your friends .

#illustration #man #people #human #body #strength #sport #influencer #brawny #art #fitness #science #thorax #muscle #strong #adult #exercise #desktop #person #blood #tags #ultralabapps #instahash
Double tap 💗💗💗💗💗💗💗💗💗💗 Follow me for amazing trolls 💙💚💙💚💙💚💙💛💙💛💙 @chalbag @chalbag @chalbag @chalbag @chalbag @chalbag 😊😊😊😊😊😊😊😊😊😊😊😊 . Tag your friends . #illustration #man #people #human #body #strength #sport #influencer #brawny #art #fitness #science #thorax #muscle #strong #adult #exercise #desktop #person #blood #tags #ultralabapps #instahash
5012/18/2017 09:07 AM
ในห้องแต่งตัวของงาน @fitfest.asia มันก็จะวุ่นๆหน่อย 😂 อารมณ์เหมือนแบ่งสี 😅 โซนตี๋ขาว กับ เข้มดำ 😅 @woodytalk @tob_chaiwat @benz_apache @benz4322 #teammickywoofitnessgirls #workout #strongwoman #muscle #sixpack #diet #trainhard #gym #fitnessgirls #fitnessmodel #sumosquat #ass #eatclean #cardio #diet #stronggirl #leanbody #underurmour #gymshark #nike #bodybuilding #healthygirls
ในห้องแต่งตัวของงาน @fitfest.asia มันก็จะวุ่นๆหน่อย 😂 อารมณ์เหมือนแบ่งสี 😅 โซนตี๋ขาว กับ เข้มดำ 😅 @woodytalk @tob_chaiwat @benz_apache @benz4322 #teammickywoofitnessgirls #workout #strongwoman #muscle #sixpack #diet #trainhard #gym #fitnessgirls #fitnessmodel #sumosquat #ass #eatclean #cardio #diet #stronggirl #leanbody #underurmour #gymshark #nike #bodybuilding #healthygirls
11012/18/2017 09:07 AM
Zee late night struggle sessions tryna sweat out my sins 😂😩💦 .
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#fitness #motivation #monday #gym #instagood #instadaily #instafit #fitfam #fitspo #legday #selfie #fashion #adidas #exercise #muscle #beastmode #bulking #weightloss #health #grind #girlswholift #bcaa
Zee late night struggle sessions tryna sweat out my sins 😂😩💦 . . . . . . . . . . . . . . . . . . . . . . . #fitness #motivation #monday #gym #instagood #instadaily #instafit #fitfam #fitspo #legday #selfie #fashion #adidas #exercise #muscle #beastmode #bulking #weightloss #health #grind #girlswholift #bcaa
8112/18/2017 09:07 AM
Back to the cardio in the a.m. but not without my trusted @3dnutritionsa Shred XT. Get your blood racing and your thermo's up with up with this product to lose your fat in no time. .
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#3DNutritionSA #ChromeSA #3DAmbassador #igers #fit #fitness #health #gym #fitspiration #progress #healthy #life #aesthetics #fitnessaddict #selfie #workout #fitnessmodel #active #motivation #shredded #igdaily #inspiration #instafit #fitfam #muscle #aesthetic #bodybuilding #fitspo #bestoftheday #followme
Back to the cardio in the a.m. but not without my trusted @3dnutritionsa Shred XT. Get your blood racing and your thermo's up with up with this product to lose your fat in no time. . . . #3DNutritionSA #ChromeSA #3DAmbassador #igers #fit #fitness #health #gym #fitspiration #progress #healthy #life #aesthetics #fitnessaddict #selfie #workout #fitnessmodel #active #motivation #shredded #igdaily #inspiration #instafit #fitfam #muscle #aesthetic #bodybuilding #fitspo #bestoftheday #followme
5012/18/2017 09:07 AM
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TANK 400$ INVICTUS CLOTHING OFICIAL INVICTUS ES CALIDAD BS.AS. - ARGENTINA SHOWROOM OPEN 12 a 19 hs Sábados 14 a 17 hs Zona tribunales - cap fed . VENTAS MAYORISTAS Y MINORISTAS ENVÍOS A TODO EL PAÍS MERCADOLIBRE/MERCADOPAGO Facebook.com/invictuswear INVICTUS.com.ar #invictusok #lift #goldsgym #gymlife #stringer #tank #modeling #mysupplements #musculosya #training #crossfit #personaltraining #sport #muscle #motivation #workout #mysupplements #protein #bodybuilding #gym #fitmodels #fitness #clothing #sport #sportwear #aestheticsovereverything #aesthetic #getbig
6012/18/2017 09:07 AM
해피 크리스마스, TYN 20% 할인 판매

누구에게나 최고의 효과를 보여주는
최고라 인증되는 TYN 보충제.

당신이 사랑하는 사람이 보충제가 필요하다면
가장 필요한 최고의 선물이 될것입니다.

천연 원료로 만든 유일한 프로틴
이제 건강한 진짜 단백질로 몸을 만들때입니다! ※진짜보충제 , 이제 마케프에서 구매하세요!

TYN 보충제 / 프로틴음료 카톡문의 : goto.kakao.com/@tyn
전화문의 : 07088411601 ◆피트니스의 모든 것, 마켓 F
marketf.co.kr

#마켓F #마케프 #tyn #보충제 #프로틴 #단백질보충제 #헬스보충제 #protein #단백질 #다이어트 #몸만들기 #몸짱만들기 #피트니스선수 #fitness #supplement #nutrition #workout #body #muscle
해피 크리스마스, TYN 20% 할인 판매 누구에게나 최고의 효과를 보여주는 최고라 인증되는 TYN 보충제. 당신이 사랑하는 사람이 보충제가 필요하다면 가장 필요한 최고의 선물이 될것입니다. 천연 원료로 만든 유일한 프로틴 이제 건강한 진짜 단백질로 몸을 만들때입니다! ※진짜보충제 , 이제 마케프에서 구매하세요! TYN 보충제 / 프로틴음료 카톡문의 : goto.kakao.com/@tyn 전화문의 : 07088411601 ◆피트니스의 모든 것, 마켓 F marketf.co.kr #마켓F #마케프 #tyn #보충제 #프로틴 #단백질보충제 #헬스보충제 #protein #단백질 #다이어트 #몸만들기 #몸짱만들기 #피트니스선수 #fitness #supplement #nutrition #workout #body #muscle
11012/18/2017 09:07 AM
It's technology that moves you. See exactly how hard you're working live on screen. Watch your ranking rise with ever rep with your own fitness tracker. #Fiit
It's technology that moves you. See exactly how hard you're working live on screen. Watch your ranking rise with ever rep with your own fitness tracker. #Fiit
4112/18/2017 09:07 AM
Понедельник начинается с тренировки🏋️‍♀️и питания!🥕
Ждем Вас за бодрым настроением!
Не забываете про наши горячии🔥АКЦИИ🔥
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Наш сайт и активная ссылка в профиле⬆️
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#диетадляатлета #диетаатлета64#саратов #saratov  #спортпит#model #press #спорт  #workout #пресс #sportlife #bodibilding #muscle#aesthetic #training #motivation  #скидки #sport#твойновыйуровень #спортэтожизнь#здоровыйобразжизни#спортивноепитание #скидки #акция т#будьвыше #mrpproteinov #инстаспорт #fitness #sport #протеин #шейкер #vpx
Понедельник начинается с тренировки🏋️‍♀️и питания!🥕 Ждем Вас за бодрым настроением! Не забываете про наши горячии🔥АКЦИИ🔥 💪🏻💪🏻💪🏻💪🏻💪🏻 Наш сайт и активная ссылка в профиле⬆️ 📍Пр.Кирова,24 (2 этаж) 📍пос. Юбилейный, ТЦ Синий Кит 💪🏻💪🏻💪🏻💪🏻💪🏻 #диетадляатлета #диетаатлета64#саратов #saratov  #спортпит#model #press #спорт  #workout #пресс #sportlife #bodibilding #muscle#aesthetic #training #motivation  #скидки #sport#твойновыйуровень #спортэтожизнь#здоровыйобразжизни#спортивноепитание #скидки #акция т#будьвыше #mrpproteinov #инстаспорт #fitness #sport #протеин #шейкер #vpx
2012/18/2017 09:07 AM
Lazer focus today!!! After one bad day yesterday withought training and a major diet fail...feeling much better!!! Can't wait to get to the gym 💪🏼💪🏼💪🏼
Stay tuned for the quad workout in my story later on 💜
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#fitness #fit #gym #athlete #fitgirl #sport #training #workout #bikini #bodybuilding #body #bootybuilding #bööty #gainz #muscle #nutrition #diet #motivation #inspiration #photooftheday #photo #photography #picoftheday #follow
Lazer focus today!!! After one bad day yesterday withought training and a major diet fail...feeling much better!!! Can't wait to get to the gym 💪🏼💪🏼💪🏼 Stay tuned for the quad workout in my story later on 💜 . . . #fitness #fit #gym #athlete #fitgirl #sport #training #workout #bikini #bodybuilding #body #bootybuilding #bööty #gainz #muscle #nutrition #diet #motivation #inspiration #photooftheday #photo #photography #picoftheday #follow
8112/18/2017 09:06 AM
2112/18/2017 09:06 AM
Best part about it is you can start over every damn day if you need to 🙌🏽 Let’s get better. 💪🏽🧠
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#Growth #2018 #24Hourfitness
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#weights #fitfam #fitness #fitspo #gymtime #gym #Gains #workout #Fitspiration #Cardio #GymFlow #Weightloss #Instafit #quotes #inspiration #motivation #fitnessjourney #healthylifestyle #healthy #sweat #progressnotperfection #Igdaily #Igers #Growth #muscle #personaltrainer
Best part about it is you can start over every damn day if you need to 🙌🏽 Let’s get better. 💪🏽🧠 - #Growth #2018 #24Hourfitness ______________________________________________________________________ - - - #weights #fitfam #fitness #fitspo #gymtime #gym #Gains #workout #Fitspiration #Cardio #GymFlow #Weightloss #Instafit #quotes #inspiration #motivation #fitnessjourney #healthylifestyle #healthy #sweat #progressnotperfection #Igdaily #Igers #Growth #muscle #personaltrainer
12212/18/2017 09:06 AM
“I’ve been waiting for the day
You knew it was coming either way
I know you hate it
But I’m freer than I’ve ever been
Something that you’ve never been”
#fitness #fitfam #fitspo #fit #gym #gymflow #workout #instafit #gains #fitlife #fitnessaddict #gymlife #gymrat #beard #beardgang #muscle #flex #personaltrainer #instagood #instadaily #style #swag #squats #motivation #inspiration #peace #goodvibes #belliazereFitness
“I’ve been waiting for the day You knew it was coming either way I know you hate it But I’m freer than I’ve ever been Something that you’ve never been” #fitness #fitfam #fitspo #fit #gym #gymflow #workout #instafit #gains #fitlife #fitnessaddict #gymlife #gymrat #beard #beardgang #muscle #flex #personaltrainer #instagood #instadaily #style #swag #squats #motivation #inspiration #peace #goodvibes #belliazereFitness
13112/18/2017 09:06 AM
Play time from this weekend 
Spinning and singing lol
Having a freestyle moment 
I live kings of Leon 
catching up with my blogging 🤗
Taken from training 
Train through the pain
Train to Gain 👊💪
Part 1
#poledancenation #polersofinstagram #poledance #spinpole #thepoleking_international #poleposition #poleangelsuk #poleathlete #polepower #training #workingout #fitnessmotivation #ginger #dancer #kingsofleon #thepoleking_international #ariel #ambassador #girlsthatsmokeweed #dedicated #shredz #gains #muscle #progress #inspiration #onmygrind #playtime #bumday #fitness #nopainnogain #stoner
41112/18/2017 09:06 AM
#mondaymotivation 
Moving towards 2018, this may be a good time to evaluate the year just gone and plan the year ahead 📖💭
#mondaymotivation Moving towards 2018, this may be a good time to evaluate the year just gone and plan the year ahead 📖💭
4112/18/2017 09:06 AM
Soren Falby

Before at 26 and now at 32.

Dude must have decide one day, feck being big lets be a monster! ·
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#motivation #beastmode #bodybuilding #beast #muscle #gymlife #beastmod #beast_mode #beastmodeon #bbnews
Soren Falby Before at 26 and now at 32. Dude must have decide one day, feck being big lets be a monster! · · · · · · · · · · #motivation #beastmode #bodybuilding #beast #muscle #gymlife #beastmod #beast_mode #beastmodeon #bbnews
4012/18/2017 09:06 AM
After a heavy weekend starting Monday right is a must 💪 mindset is key....wake up and welcome the week ahead 👊👊👊 -
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#monday #morning #motivation #goodmorning #mindset #positivity #focus #gym #gymlife #personaltrainer #healthy #lifestyle #blogger #inspiration #fitness #nutrition #fitfam #fitspo #fit #male #physique #muscle #gains #bodybuilding
After a heavy weekend starting Monday right is a must 💪 mindset is key....wake up and welcome the week ahead 👊👊👊 - - - - - - - - - - - - - - - - - - - #monday #morning #motivation #goodmorning #mindset #positivity #focus #gym #gymlife #personaltrainer #healthy #lifestyle #blogger #inspiration #fitness #nutrition #fitfam #fitspo #fit #male #physique #muscle #gains #bodybuilding
27112/18/2017 09:06 AM
Byla doba,kdy byl trénink 5xtydne minimum...teď se tam dostanu sotva třikrát 🤷‍♂️🤦‍♂️🙁 #prispeveknapotreti #gymlife #fitness #fitnessaddict #life #lifestyle #gym #gymtime #workout #training #gymlife #muscle #fitbody #tattoo #ink #inked #bearded #beard #beardedmen #photo #boy #czechboy #czech #pilsen #fitlife #aesthetic #nice #day
16012/18/2017 09:05 AM
[MONDAY]

C'est le début de semaine, et on commence fort avec ce wod terrible provenant de la story de @athletic_strength_ !! Je pars retrouver ma Sarah de ce pas pour tester ça, je vous direz plus tard dans la journée comment ça s'est passé 😋

Bonne journée à tous et prenez soin de vous ! 😙 --------------------------------------------------------------------------------
N'oubliez pas les 10% de réduction sur www.perfectbodyofficial.com avec le code al3ks10
-------------------------------------------------------------------------------- #sport #crossfit #crossfitter #reebok #workout #workhard #cardio #muscle #motivation #fitnessmodel #fitlife #fitnessaddict #fitspo #instafit #fitness #fitfam #gym #training #healthylife #healthy #healthyfood #nutrition #running #shredded #shape #perfectbodyofficial #picoftheday #doublelionface #teamshape
[MONDAY] C'est le début de semaine, et on commence fort avec ce wod terrible provenant de la story de @athletic_strength_ !! Je pars retrouver ma Sarah de ce pas pour tester ça, je vous direz plus tard dans la journée comment ça s'est passé 😋 Bonne journée à tous et prenez soin de vous ! 😙 -------------------------------------------------------------------------------- N'oubliez pas les 10% de réduction sur www.perfectbodyofficial.com avec le code al3ks10 -------------------------------------------------------------------------------- #sport #crossfit #crossfitter #reebok #workout #workhard #cardio #muscle #motivation #fitnessmodel #fitlife #fitnessaddict #fitspo #instafit #fitness #fitfam #gym #training #healthylife #healthy #healthyfood #nutrition #running #shredded #shape #perfectbodyofficial #picoftheday #doublelionface #teamshape
14012/18/2017 09:05 AM
Definitely not where I want to be yet but I’m getting there...haven’t been on my meal prep for like 3 weeks...life... but still been grindin in the gym and still making progress 💪🏽😏 2.5 months and still strong 
#itsaMINDSETthing #gym #24hourfitness #gymrat #gymaholic #abs #muscle #workout #lifestyle #health #grind
Definitely not where I want to be yet but I’m getting there...haven’t been on my meal prep for like 3 weeks...life... but still been grindin in the gym and still making progress 💪🏽😏 2.5 months and still strong #itsaMINDSETthing #gym #24hourfitness #gymrat #gymaholic #abs #muscle #workout #lifestyle #health #grind
1691712/13/2017 20:09 PM
Just aced my final exams. Now time to begin putting back on muscle and getting back to my beloved jiu jitsu. #rehab #teamserra #serrabjjmb #muscle #fight #jiujitsu #therapy
Just aced my final exams. Now time to begin putting back on muscle and getting back to my beloved jiu jitsu. #rehab #teamserra #serrabjjmb #muscle #fight #jiujitsu #therapy
57312/13/2017 20:07 PM
AMRAP testing day. 355 x 5 squat, 280 x 7 bench and 405 x 7 deadlift. Got a telemarketer call during deadlift 🤬 so my man recording had to decline the call and start recording again quick.
AMRAP testing day. 355 x 5 squat, 280 x 7 bench and 405 x 7 deadlift. Got a telemarketer call during deadlift 🤬 so my man recording had to decline the call and start recording again quick.
811412/13/2017 19:48 PM
Agressão compaixão vem me confundir emoção distorção paro para pensa 💀
#hardcore #wotan #deuschtland #muscle #ink #tattoo #since1985 #boxe #mma #martialarts
Agressão compaixão vem me confundir emoção distorção paro para pensa 💀 #hardcore #wotan #deuschtland #muscle #ink #tattoo #since1985 #boxe #mma #martialarts
38912/13/2017 20:00 PM
🎂TAG SOMEONE WHO HAS A BIRTHDAY AT LEAST ONCE A YEAR🎂
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#Dymatize Elite Casein Cinnamon Bun Protein Pancakes. I swear, casein protein is the best for protein pancakes
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Made with ➡️ 8oz of @fairlife Fat-Free Milk, 53g of @kodiakcakes Power Cakes, and 1.5 scoops of @dymatize Cinnamon Bun Elite Casein protein powder
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Topped off with chunks of a @sourcewellnutrition Birthday Cake protein bar, a scoop of @halotopcreamery Birthday Cake ice cream, and drizzled in some @torani White Chocolate sauce 💦
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MACROS: for the pancakes alone = 465 calories, 3g of Fat, 43g of Carbs, and 63g of Protein
🎂TAG SOMEONE WHO HAS A BIRTHDAY AT LEAST ONCE A YEAR🎂 - #Dymatize Elite Casein Cinnamon Bun Protein Pancakes. I swear, casein protein is the best for protein pancakes - Made with ➡️ 8oz of @fairlife Fat-Free Milk, 53g of @kodiakcakes Power Cakes, and 1.5 scoops of @dymatize Cinnamon Bun Elite Casein protein powder - Topped off with chunks of a @sourcewellnutrition Birthday Cake protein bar, a scoop of @halotopcreamery Birthday Cake ice cream, and drizzled in some @torani White Chocolate sauce 💦 - MACROS: for the pancakes alone = 465 calories, 3g of Fat, 43g of Carbs, and 63g of Protein
221318212/13/2017 18:46 PM
Sky is NOT the limit!! #NRNScalisthenics
📷 by the homie @kristofferschwetje
Sky is NOT the limit!! #NRNScalisthenics 📷 by the homie @kristofferschwetje
192024212/13/2017 18:49 PM
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