#motivation medias

Wishing you all a very happy weekend xx
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#FeelGoodFriday #Goals #Motivation #fitnessmotivation #fridayfeeling #quoteoftheday #fitnessquotes #fridayfitness
0012/15/2017 14:09 PM
Always focused, yet I don't take myself seriously. I stay humble that way. 😊 A Warrior at heart, I continue to push forward to see what new hurdles I can cross physically. 👌 #PowerLifting #BodyBuilding #beastmode #fitnessfreaks #Fitness #WorldsStrongestMan #WorldsStrongestWoman #Lifting #BenchPress #Squat #Deadlift #MassMonster #HealthAndFitness #LiftingIsLife #motivation #BreakingLimits #DreamBody #girlswithmuscles #WomenWhoLiftRock #inspiration #LetsGo #physique #fitspiration #6pack #workout #RoadToVictory
1012/15/2017 14:09 PM
Urlaubsvorbereitungen laufen auf Hochtouren mit @cclanker ! 👜👫 Für uns zwei geht es nämlich in 2 Tagen, also am Sonntag, nach Prag ✈️🙌🏼 Sind gerade am packen und müssen auch gleich nochmal los ein paar Sachen besorgen für die Reise 🛒🛍 Ich muss sogar doppelt packen, da ich wenn wir zurück kommen nur einen halben Tag hier bin und dann wieder los fahre zusammen mit meiner Mom nach Dänemark zu unseren Verwandten und Weihnachten feiern 🎄🎅🏼🚙 wo feiert ihr eigentlich Weihnachten ? Und mit wem? Partner? Verwandten ? 🤔👇🏼👇🏼👇🏼 #health #fitness #fitx #fitnessmodel #fitnessaddict  #workout #bodybuilding #cardio #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #mcfit #getfit #gymshark #abgerechnetwirdamstrand #hamburg #mcfit #fitfamgermany #travel #holiday #christmas
Urlaubsvorbereitungen laufen auf Hochtouren mit @cclanker ! 👜👫 Für uns zwei geht es nämlich in 2 Tagen, also am Sonntag, nach Prag ✈️🙌🏼 Sind gerade am packen und müssen auch gleich nochmal los ein paar Sachen besorgen für die Reise 🛒🛍 Ich muss sogar doppelt packen, da ich wenn wir zurück kommen nur einen halben Tag hier bin und dann wieder los fahre zusammen mit meiner Mom nach Dänemark zu unseren Verwandten und Weihnachten feiern 🎄🎅🏼🚙 wo feiert ihr eigentlich Weihnachten ? Und mit wem? Partner? Verwandten ? 🤔👇🏼👇🏼👇🏼 #health #fitness #fitx #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #mcfit #getfit #gymshark #abgerechnetwirdamstrand #hamburg #mcfit #fitfamgermany #travel #holiday #christmas
0012/15/2017 14:09 PM
This week's question: WHAT IS YOUR FAVORITE COLOR + WHAT ARE 3 WORDS THAT COLOR BRINGS TO YOU MIND?

My answer: Purple - duh. When I was younger, it was blue, but now it's purple. 3 words that come to my mind when I think of purple are luxurious, depth, + balance. 
What about YOU?

Reminder: your favorites don't define WHO you are, but they are a window into WHAT you find important + joyful.
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#Burnout #Curiosity #WorkLifeBalance #Entrepreneur #SmallBusiness #SmallBiz #DigitalNomad #LocationIndependent #Motivation #Inspiration #FoodForThought #FridayFavorites #BeingBoss #Success #Entrepreneurship #Business #Startup #EntrepreneurLife #BusinessOwner #WomenInBusiness #Ambition #Mindset #QandA
This week's question: WHAT IS YOUR FAVORITE COLOR + WHAT ARE 3 WORDS THAT COLOR BRINGS TO YOU MIND? My answer: Purple - duh. When I was younger, it was blue, but now it's purple. 3 words that come to my mind when I think of purple are luxurious, depth, + balance. What about YOU? Reminder: your favorites don't define WHO you are, but they are a window into WHAT you find important + joyful. . . . . . . #Burnout #Curiosity #WorkLifeBalance #Entrepreneur #SmallBusiness #SmallBiz #DigitalNomad #LocationIndependent #Motivation #Inspiration #FoodForThought #FridayFavorites #BeingBoss #Success #Entrepreneurship #Business #Startup #EntrepreneurLife #BusinessOwner #WomenInBusiness #Ambition #Mindset #QandA
0012/15/2017 14:09 PM
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Jacob&Co Astronomia 👌🏻✨
✅Follow
🖊Leave a comment
❤️Like
👥Tag a Friend
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#amazing #luxury #house
#love #motivation #lifestyle 
#money #billionaire #carporn 
#photography #rolex #watch 
#luxurylifestyle #rich #richlife
#millionaire #success #design 
#luxurycars
▪️▪️▪️▪️▪️▪️▪️ Jacob&Co Astronomia 👌🏻✨ ✅Follow 🖊Leave a comment ❤️Like 👥Tag a Friend ▪️▪️▪️▪️▪️▪️▪️ #amazing #luxury #house #love #motivation #lifestyle #money #billionaire #carporn #photography #rolex #watch #luxurylifestyle #rich #richlife #millionaire #success #design #luxurycars
0012/15/2017 14:09 PM
Learned so much from this experience in my life. Me and @masterp He heard my beats but never got the chance to hear my music. He said you have to be consistent in everything you do, woman, money Music etc. That's how you make it and that's how u get your best results back. 💯💯🙇 #soon #RickyMane #motivation #masterp
Learned so much from this experience in my life. Me and @masterp He heard my beats but never got the chance to hear my music. He said you have to be consistent in everything you do, woman, money Music etc. That's how you make it and that's how u get your best results back. 💯💯🙇 #soon #RickyMane #motivation #masterp
0012/15/2017 14:09 PM
Comedy meets motivation with this fun design. While we of course always want to inspire everyone to reach for the stars, some of us might struggle more than others, particularly those with little arms! #inspiration #inspirationalquotes #motivationalquotes #motivation #inspire #reachforthestars #funny #funnyshirt #funnytshirt #humor #dinosaur #trex
Comedy meets motivation with this fun design. While we of course always want to inspire everyone to reach for the stars, some of us might struggle more than others, particularly those with little arms! #inspiration #inspirationalquotes #motivationalquotes #motivation #inspire #reachforthestars #funny #funnyshirt #funnytshirt #humor #dinosaur #trex
0012/15/2017 14:09 PM
Venha fazer parte da nossa história!🚩 Est. dos Japonese, n 285 - Parque 10 cj Shangrila

#brazilianjiujitsu #juijitsu #athlete #champion #submission #jiujitsubrasiloficial #family #friend #lutar #sport #kids #women #men #mma #ufc #muaythai #bjj #combat #fitness #motivation #fight #training #fit #bronxhousebjj
0012/15/2017 14:09 PM
This will be my track entering 2018..... They used to tell me that I wouldn’t b nothing, now Lamborghini’s and Porches, we stunning.
Pull up, get yo bitch in drop top, we roll out
They all act like they ain’t know, bet they know now.... #50cent #motivated #motivation #theyusedtotellthatiwouldntbenothing #music #musictheme @50cent @jeremih #2018mood #2017youhavebeengreattome #2018turningtables #comingforyou2018
This will be my track entering 2018..... They used to tell me that I wouldn’t b nothing, now Lamborghini’s and Porches, we stunning. Pull up, get yo bitch in drop top, we roll out They all act like they ain’t know, bet they know now.... #50cent #motivated #motivation #theyusedtotellthatiwouldntbenothing #music #musictheme @50cent @jeremih #2018mood #2017youhavebeengreattome #2018turningtables #comingforyou2018
0012/15/2017 14:09 PM
Happy Friday!!! Take a chance this weekend. Start that project you keep putting off, try that new thing that looks weird, be the first to start a conversation. 
#Dragonfly_hooks #begreat #motivation #supportmallbusiness #blackgirlmagic
Happy Friday!!! Take a chance this weekend. Start that project you keep putting off, try that new thing that looks weird, be the first to start a conversation. #Dragonfly_hooks #begreat #motivation #supportmallbusiness #blackgirlmagic
0012/15/2017 14:09 PM
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👥Tag a friend
✅Follow
✏️Leave a comment
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➡️Credit to the photographer
For more awesome cars follow my friends:
- @luxescene ******************************************
#carlovers #luxurycars #luxury #luxurylife #luxurylifestyle #rich #cars #audi #bugatti #lamborghini #richlife #exoticcars #followback #like4like #likeforlike #amazing #beautiful #sexy #picoftheday #travel #love #money #motivation #millionaire #success #billionaire #luxuryliving #design #exotic #veyron
****************************************** 👥Tag a friend ✅Follow ✏️Leave a comment ❤️Like ➡️Credit to the photographer For more awesome cars follow my friends: - @luxescene ****************************************** #carlovers #luxurycars #luxury #luxurylife #luxurylifestyle #rich #cars #audi #bugatti #lamborghini #richlife #exoticcars #followback #like4like #likeforlike #amazing #beautiful #sexy #picoftheday #travel #love #money #motivation #millionaire #success #billionaire #luxuryliving #design #exotic #veyron
1012/15/2017 14:09 PM
2112/15/2017 14:09 PM
REFUEL Elite BCAA Formula 50 Servings!! Get relief from muscle soreness when you supplement with @asdperformance REFUEl intra/post-workout! .
🔹5g of BCAAs
🔹Amazing Taste
🔹Supports Muscle Protein Synthesis
🔹Take your recovery to the next level
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Click link in Bio ->> @ASDPerformance
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www.ASD-Performance.com
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#ASDPerformance #GainYourEdge #aesthetics #Fitness #look #Health #supplements #getfit #abs #fit #motivation #active #eatclean #weightloss #fitnessmotivation #fitnessjourney #exercise #fitspo #fitfam #goals #justdoit
REFUEL Elite BCAA Formula 50 Servings!! Get relief from muscle soreness when you supplement with @asdperformance REFUEl intra/post-workout! . 🔹5g of BCAAs 🔹Amazing Taste 🔹Supports Muscle Protein Synthesis 🔹Take your recovery to the next level . Click link in Bio ->> @ASDPerformance . www.ASD-Performance.com . . #ASDPerformance #GainYourEdge #aesthetics #Fitness #look #Health #supplements #getfit #abs #fit #motivation #active #eatclean #weightloss #fitnessmotivation #fitnessjourney #exercise #fitspo #fitfam #goals #justdoit
4012/15/2017 14:08 PM
💫Day 6💫
#HollyJollyAsanas 
#eightanglepose .
My first ever eight angle pose 😆😆🙌💪👊#goals
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❤Hosts: @evy_y @modjogi @the.dorkiest.yogi @the.rooted.yogi
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Sponsors: @bitsybottom @kocoandviking @thejoyfuljewelrybox @aloetteofc3 @martinpaulyoga @namascray
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#poseoftheday#yogachallenge#yoga#asana#instayoga#sdy#instayogis#yogafam#igyogacommunity#practice#practiceandalliscoming#practiceyogachangeyourworld#progress#instafit#yogafit#fitness#yogalife#yogajourney#motivation#vibratehigher#yogavibes#goodvibes#yogaheals#keeppracticing#yogainspiration
💫Day 6💫 #HollyJollyAsanas #eightanglepose . My first ever eight angle pose 😆😆🙌💪👊#goals . ❤Hosts: @evy_y @modjogi @the.dorkiest.yogi @the.rooted.yogi . Sponsors: @bitsybottom @kocoandviking @thejoyfuljewelrybox @aloetteofc3 @martinpaulyoga @namascray . . #poseoftheday#yogachallenge#yoga#asana#instayoga#sdy#instayogis#yogafam#igyogacommunity#practice#practiceandalliscoming#practiceyogachangeyourworld#progress#instafit#yogafit#fitness#yogalife#yogajourney#motivation#vibratehigher#yogavibes#goodvibes#yogaheals#keeppracticing#yogainspiration
1012/15/2017 14:08 PM
Don’t forget to just take a few seconds out of your busy day to be thankful. 💞 And NEVER give up the fight! Whatever you’re going through, keep it pushing forward! You’ve spent enough time giving up in the past. Let’s not revisit those old habits. 💪🏾😘
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#wls #vsg #vsgbabes #vsgeats  #bariatricbabes #wlstips #wlsjourney  #weightlosssurgery #wlscommunity #wlssupport #vsglife #weightlossjourney #rny #fitspo #bariatricsurgery #gastricsleeve #100poundsdown #100lbsgone #obesetobeast #bariatricbites #vsginstacrew #vsgsisters  #weightlosstransformation #blasian #blackandkorean #motivation #ajessicamaryahreduction
Don’t forget to just take a few seconds out of your busy day to be thankful. 💞 And NEVER give up the fight! Whatever you’re going through, keep it pushing forward! You’ve spent enough time giving up in the past. Let’s not revisit those old habits. 💪🏾😘 . . . #wls #vsg #vsgbabes #vsgeats #bariatricbabes #wlstips #wlsjourney #weightlosssurgery #wlscommunity #wlssupport #vsglife #weightlossjourney #rny #fitspo #bariatricsurgery #gastricsleeve #100poundsdown #100lbsgone #obesetobeast #bariatricbites #vsginstacrew #vsgsisters #weightlosstransformation #blasian #blackandkorean #motivation #ajessicamaryahreduction
1012/15/2017 14:08 PM
When you have a purpose, the most important thing is to remember the most important thing 🎯 #try #tryagain #purpose #themostimportantthing #stayfocused #motivation #mentalcoach #mindful #life
When you have a purpose, the most important thing is to remember the most important thing 🎯 #try #tryagain #purpose #themostimportantthing #stayfocused #motivation #mentalcoach #mindful #life
2012/15/2017 14:08 PM
Real change happens, when we do the things that need doing, even when we don't want to! #quotes #quotestoliveby #motivation #habits #gettinginthehabit #fitness #doingwhatsnecessary #training #jimrohn #jimrohnquotes
Real change happens, when we do the things that need doing, even when we don't want to! #quotes #quotestoliveby #motivation #habits #gettinginthehabit #fitness #doingwhatsnecessary #training #jimrohn #jimrohnquotes
0012/15/2017 14:08 PM
******************************************
👥Tag a friend
✅Follow
✏️Leave a comment
❤️Like
➡️Credit to the photographer
For more awesome cars follow my friends:
- @luxescene ******************************************
#carlovers #luxurycars #luxury #luxurylife #luxurylifestyle #rich #cars #audi #bugatti #lamborghini #richlife #exoticcars #followback #like4like #likeforlike #amazing #beautiful #sexy #picoftheday #travel #love #money #motivation #millionaire #success #billionaire #luxuryliving #design #exotic #aventador
****************************************** 👥Tag a friend ✅Follow ✏️Leave a comment ❤️Like ➡️Credit to the photographer For more awesome cars follow my friends: - @luxescene ****************************************** #carlovers #luxurycars #luxury #luxurylife #luxurylifestyle #rich #cars #audi #bugatti #lamborghini #richlife #exoticcars #followback #like4like #likeforlike #amazing #beautiful #sexy #picoftheday #travel #love #money #motivation #millionaire #success #billionaire #luxuryliving #design #exotic #aventador
3012/15/2017 14:08 PM
Lunch: Large Salted Popcorn & Pepsi Max
- 466 Cal - 25.8g Fat - 5.9g Protein - 47.2g Carbs
IF I let my other half have half the popcorn (unlikely so maybe double these figures 😂)
Lunch: Large Salted Popcorn & Pepsi Max - 466 Cal - 25.8g Fat - 5.9g Protein - 47.2g Carbs IF I let my other half have half the popcorn (unlikely so maybe double these figures 😂)
0112/15/2017 14:08 PM
CONGRATULATIONS ON YOUR GRADUATION 👩🏽‍🎓@ashville95 💫👸🏽💫 @grambling1901 📷: @it.photography4 
#Biologist #Mathematician #physicist #medschool #nurse #doctor #degree #graduation #Nigeria #educatedwoman #womeninstem #Proud @blackgirlsgraduate #hbcugrad #fallgraduation #gramfamalumni #gramfam #dominican #smartwomen #motivation #FiDa #DTIM #Bangbang💥
CONGRATULATIONS ON YOUR GRADUATION 👩🏽‍🎓@ashville95 💫👸🏽💫 @grambling1901 📷: @it.photography4 #Biologist #Mathematician #physicist #medschool #nurse #doctor #degree #graduation #Nigeria #educatedwoman #womeninstem #Proud @blackgirlsgraduate #hbcugrad #fallgraduation #gramfamalumni #gramfam #dominican #smartwomen #motivation #FiDa #DTIM #Bangbang💥
0012/15/2017 14:08 PM
...This is my final post of the yr. For me, 2017 was a retreat filled with personal growth; by reconnecting with God, not being afraid of taking risks, finding ways to define myself & strengthening my mind. There are 3 methods in which we can gain wisdom. First, by reflection; which is the the noblest, Second, by imitation; which is the easiest, & Third, by experience; which is by far the greatest. The starting point of discovering who u are, is being comfortable with urself first. It's ok to be different & unique. Ur individuality will set u apart from the norm. ...Now I'm gonna take the rest of the yr focusing on spending time with loved ones & my family. They're the most important thing in my life at the moment. ...I appreciate u all for sharing my adventures with me. & I hope u'll join me again next yr. But, until then, be safe, stay blessed & enjoy the holidays! ~peace~ (mic drop) 🎤✌🏾 #travel #happy #christmas #paradise #nature #motivation #amazing #sun #beautiful #sunset #cool #smile #love #me #instagram #selfie #instagood #instadaily #igdaily #instalike #picoftheday #photooftheday #photography #tflers #like4like #follow #swag #gym #fitness #igers
...This is my final post of the yr. For me, 2017 was a retreat filled with personal growth; by reconnecting with God, not being afraid of taking risks, finding ways to define myself & strengthening my mind. There are 3 methods in which we can gain wisdom. First, by reflection; which is the the noblest, Second, by imitation; which is the easiest, & Third, by experience; which is by far the greatest. The starting point of discovering who u are, is being comfortable with urself first. It's ok to be different & unique. Ur individuality will set u apart from the norm. ...Now I'm gonna take the rest of the yr focusing on spending time with loved ones & my family. They're the most important thing in my life at the moment. ...I appreciate u all for sharing my adventures with me. & I hope u'll join me again next yr. But, until then, be safe, stay blessed & enjoy the holidays! ~peace~ (mic drop) 🎤✌🏾 #travel #happy #christmas #paradise #nature #motivation #amazing #sun #beautiful #sunset #cool #smile #love #me #instagram #selfie #instagood #instadaily #igdaily #instalike #picoftheday #photooftheday #photography #tflers #like4like #follow #swag #gym #fitness #igers
13112/15/2017 14:08 PM
La granola ataca de nuevo! Y me parece a mí que el lunes os subo la receta porque yo estoy enganchadísima y no puedo parar de hacerla (y comerla, claro) 🐷
La granola ataca de nuevo! Y me parece a mí que el lunes os subo la receta porque yo estoy enganchadísima y no puedo parar de hacerla (y comerla, claro) 🐷
3112/15/2017 14:08 PM
Buon pomeriggio a tutti, il Natale si avvicina e le idee per il cenone iniziano a farsi strada. C'è chi ama la tradizione e chi vuole sperimentare cose nuove. Ecco, io appartengo ad entrambe le categorie! Per questo volevo riproporvi il mio tortino di riso allo zafferano con cuore di pistacchio, ceci croccanti e zucca arrosto. Non deve mai mancare sulla tavola qualcosa di innovativo o strano, e diciamocelo, è anche bello inventarsi qualcosa di particolare!
💖😍😊
Voi cosa preferite? Tradizione o innovazione? Cosa ne pensate?
#fitgirl #fitnessmotivation#fitnessgirl #fitness#foodporn #fitchef #fitfood#fitfam#pickoftheday#lunchideas #motivation #motivationalquotes #lunchideas #lunchoftheday #pranzo#pranzodioggi #pickoftheday#instaday#instaphoto#instapic #delicious #Christmas #christmastime #food #foodphotography #healthylifestyle #iranianfood #pistacchio
Buon pomeriggio a tutti, il Natale si avvicina e le idee per il cenone iniziano a farsi strada. C'è chi ama la tradizione e chi vuole sperimentare cose nuove. Ecco, io appartengo ad entrambe le categorie! Per questo volevo riproporvi il mio tortino di riso allo zafferano con cuore di pistacchio, ceci croccanti e zucca arrosto. Non deve mai mancare sulla tavola qualcosa di innovativo o strano, e diciamocelo, è anche bello inventarsi qualcosa di particolare! 💖😍😊 Voi cosa preferite? Tradizione o innovazione? Cosa ne pensate? #fitgirl #fitnessmotivation#fitnessgirl #fitness#foodporn #fitchef #fitfood#fitfam#pickoftheday#lunchideas #motivation #motivationalquotes #lunchideas #lunchoftheday #pranzo#pranzodioggi #pickoftheday#instaday#instaphoto#instapic #delicious #Christmas #christmastime #food #foodphotography #healthylifestyle #iranianfood #pistacchio
5012/15/2017 14:08 PM
‼️Внимание‼️РОЗЫГРЫШ‼️💯⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ НАЧНИ НОВЫЙ ГОД С  БИО ПРОДУКТАМИ ИЗ ИТАЛИИ!!!🎍🌱🌸🌏🌼. ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ НАША ГРУППА #sport_balance ОРГАНИЗОВАЛА  СУПЕР РОЗЫГРЫШ!🎉🎉🎉. ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ЧТО НАДО СДЕЛАТЬ УЧАСТНИКАМ ДЛЯ РОЗЫГРЫША??? ВСЕ ОЧЕНЬ ПРОСТО! 🔴Подписаться на ВСЕХ спонсоров: ⠀⠀⠀⠀⠀ ⠀ @chekalina.lena ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ @miroslaviza ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @anasta_verba ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ @alesiah65 ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @lisa_abtsevich ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @live.inmoment ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ @laurabiagiotti7 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @katy_ibond ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ 🔴Оставить любой комментарий под этим постом! Это может быть даже просто смайл, крестик или плюсик 😜👏🏻. 🔴Оставаться с нами! ТАК КАК за 10 дней до Нового Года будет проводится РОЗЫГРЫШ!!! Выбранные три подписчика, с помощью генератора случайных чисел, получат по набору БИО ПРОДУКТОВ из Италии! 🎁🎁🎁. ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ♦️♦️♦️НО САМОЕ ИНТЕРЕСНОЕ, ЕСЛИ ДАЖЕ ВЫ НЕ ПОПАДЕТЕ В ЧИСЛО ТРЕХ ПОБЕДИТЕЛЕЙ, ВАС ВСЕ РАВНО ЖДЕТ «СЕКРЕТ» ПОДАРОК!!!🎁🎉👏🏻. 🔴 ПОДПИСЫВАЙСЯ УЖЕ СЕГОДНЯ!  #sport_balance #motivation #приз #подарок #розыгрыш #конкурс #биопродукты #Италия #фитнес #йога #красота #здоровье #ясвободныйдух #зож #пп #спорт #тренировки #русскиевиталии #Italy #движениевжизнь
‼️Внимание‼️РОЗЫГРЫШ‼️💯⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ НАЧНИ НОВЫЙ ГОД С БИО ПРОДУКТАМИ ИЗ ИТАЛИИ!!!🎍🌱🌸🌏🌼. ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ НАША ГРУППА #sport_balance ОРГАНИЗОВАЛА СУПЕР РОЗЫГРЫШ!🎉🎉🎉. ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ЧТО НАДО СДЕЛАТЬ УЧАСТНИКАМ ДЛЯ РОЗЫГРЫША??? ВСЕ ОЧЕНЬ ПРОСТО! 🔴Подписаться на ВСЕХ спонсоров: ⠀⠀⠀⠀⠀ ⠀ @chekalina.lena ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ @miroslaviza ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @anasta_verba ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ @alesiah65 ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @lisa_abtsevich ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @live.inmoment ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ @laurabiagiotti7 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ @katy_ibond ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ 🔴Оставить любой комментарий под этим постом! Это может быть даже просто смайл, крестик или плюсик 😜👏🏻. 🔴Оставаться с нами! ТАК КАК за 10 дней до Нового Года будет проводится РОЗЫГРЫШ!!! Выбранные три подписчика, с помощью генератора случайных чисел, получат по набору БИО ПРОДУКТОВ из Италии! 🎁🎁🎁. ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ♦️♦️♦️НО САМОЕ ИНТЕРЕСНОЕ, ЕСЛИ ДАЖЕ ВЫ НЕ ПОПАДЕТЕ В ЧИСЛО ТРЕХ ПОБЕДИТЕЛЕЙ, ВАС ВСЕ РАВНО ЖДЕТ «СЕКРЕТ» ПОДАРОК!!!🎁🎉👏🏻. 🔴 ПОДПИСЫВАЙСЯ УЖЕ СЕГОДНЯ! #sport_balance #motivation #приз #подарок #розыгрыш #конкурс #биопродукты #Италия #фитнес #йога #красота #здоровье #ясвободныйдух #зож #пп #спорт #тренировки #русскиевиталии #Italy #движениевжизнь
0012/15/2017 14:08 PM
Entusiasmado de compartir la pasión por el movimiento como terapia con grandísimos profesionales de la fisioterapia y osteopatía. 
Una sesión que espero os haya gustado. Gracias @tomas.bonino.fisio por la jornada. Ha sido un placer. .
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#natural #mobility #fitness #health #healthylife #inspiration #motivation #gymnastic 
#mobility #movimento #culturadelmovimiento #culturademovimientoespaña #culturademovimientomadrid #movimientomadrid #spinal #muevete #explorar #serhumano #entrenamiento #r10lab #r10labmadrid #r10method #fisioterapia #osteopatia #esitef #movementherapy #movementtherapy
Entusiasmado de compartir la pasión por el movimiento como terapia con grandísimos profesionales de la fisioterapia y osteopatía. Una sesión que espero os haya gustado. Gracias @tomas.bonino.fisio por la jornada. Ha sido un placer. . . . #natural #mobility #fitness #health #healthylife #inspiration #motivation #gymnastic #mobility #movimento #culturadelmovimiento #culturademovimientoespaña #culturademovimientomadrid #movimientomadrid #spinal #muevete #explorar #serhumano #entrenamiento #r10lab #r10labmadrid #r10method #fisioterapia #osteopatia #esitef #movementherapy #movementtherapy
0112/15/2017 14:08 PM
Today would have been (is?) my grandfather’s birthday. I think it's a lie that grief lessens over time. You just learn to bury it and go on and then from time to time out of nowhere it comes up and overwhelms you just as powerfully. This week I had to go out to where he used to live for work. Decades of random memories came up. The most random one? When I was 11, the nordstrom rack in his town was a circuit city and the lights on the sign used to go out a lot. As we'd drive by it, my grandfather always used to ask me if I needed to stop at the
Today would have been (is?) my grandfather’s birthday. I think it's a lie that grief lessens over time. You just learn to bury it and go on and then from time to time out of nowhere it comes up and overwhelms you just as powerfully. This week I had to go out to where he used to live for work. Decades of random memories came up. The most random one? When I was 11, the nordstrom rack in his town was a circuit city and the lights on the sign used to go out a lot. As we'd drive by it, my grandfather always used to ask me if I needed to stop at the "cir-u-see why." No idea why he found that so funny, but I always rolled my eyes and still chuckled. On my way home this week, I even stopped and got take out at the Chinese restaurant that we *always* went to for 25 years. I hope everyone has people in their lives who they love and admire as much as I loved and admired my grandfather. What a life he lived.
0112/15/2017 14:08 PM
Guten Abend #fitnesscommunity 💪🏼 Ich hoffe ihr hattet einen erfolgreichen & angenehmen Tag 😄? Ich war nach der Arbeit 👩🏼‍💻 im #training 🤩 und muss sagen... #legdaybestday 😂😂😂 äh nicht 🙈 !!! Trotzdem lief es gut 😊💪🏼 Heute neue Bestleistung im Kreuzheben 🏋🏼‍♀️🦍☺️ hab mich #bärenstark 🐻💪🏼 gefühlt. 
Jetzt bin ich aber völlig am Ar... 🤪 und total platt. Deswegen geh ich jetzt direkt ins Bett 🛏 und schlaf 😴 denn morgen um 4 Uhr klingelt der Wecker ⏰🙈. Gute Nacht ihr Raketen 🚀 🤗 😙
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#fitfam #legday #inspiration #workout #motivation #bodybuilding #girlswholift #girlswhosquat #fitness #krafttraining #weightloss #machdichwahr #stayfit #inshape #fitstagram #chickswithmuscles #bootyworkout #fitnessgoals #gymgirl #fitgirl #gymselfie #0711 #münchen #fitnesslifestyle #berlin
Guten Abend #fitnesscommunity 💪🏼 Ich hoffe ihr hattet einen erfolgreichen & angenehmen Tag 😄? Ich war nach der Arbeit 👩🏼‍💻 im #training 🤩 und muss sagen... #legdaybestday 😂😂😂 äh nicht 🙈 !!! Trotzdem lief es gut 😊💪🏼 Heute neue Bestleistung im Kreuzheben 🏋🏼‍♀️🦍☺️ hab mich #bärenstark 🐻💪🏼 gefühlt. Jetzt bin ich aber völlig am Ar... 🤪 und total platt. Deswegen geh ich jetzt direkt ins Bett 🛏 und schlaf 😴 denn morgen um 4 Uhr klingelt der Wecker ⏰🙈. Gute Nacht ihr Raketen 🚀 🤗 😙 • • • #fitfam #legday #inspiration #workout #motivation #bodybuilding #girlswholift #girlswhosquat #fitness #krafttraining #weightloss #machdichwahr #stayfit #inshape #fitstagram #chickswithmuscles #bootyworkout #fitnessgoals #gymgirl #fitgirl #gymselfie #0711 #münchen #fitnesslifestyle #berlin
1254012/13/2017 19:39 PM
6068612/13/2017 19:29 PM
#race to the top #elevation #motivation #inspiration
1155312/13/2017 20:08 PM
Never ever settle on your dreams. Go achieve your goals. #setgoals #goals #inspiration #motivation #staypositive
Never ever settle on your dreams. Go achieve your goals. #setgoals #goals #inspiration #motivation #staypositive
843812/13/2017 20:08 PM
Résultats en ligne ! 
Je parle évidemment de ceux du concours de traction du Club SuperPhysique
Rendez-vous sur www.ClubSuperPhysique.org 
Le classement général des qualifications au SuperPhysique Games sortira semaine prochaine.
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Ps : La meilleure des performances, c'est de tout donner !
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Pour être suivi - https://goo.gl/Zu8Xek
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Pour voir ma préparation – https://methodesp.rudycoia.com/new
Résultats en ligne ! Je parle évidemment de ceux du concours de traction du Club SuperPhysique Rendez-vous sur www.ClubSuperPhysique.org Le classement général des qualifications au SuperPhysique Games sortira semaine prochaine. . Ps : La meilleure des performances, c'est de tout donner ! . Pour être suivi - https://goo.gl/Zu8Xek . Pour voir ma préparation – https://methodesp.rudycoia.com/new
13403012/13/2017 19:42 PM
Flat white and a mince pie anyone?... 🥧
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Not going to lie, I ran out of the cafe to take this shot as the sun was starting to set. I wanted to get one of those pictures where it looks amazing that I sat here to drink my coffee and eat my mince pie in the stunning surroundings.
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The truth is, it was about -2 and i was freezing cold, I took as many images as I could before my hand pretty much froze and the coffee went nearly cold, before running back inside to enjoy it in the coffee shop.
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Don’t believe everything you see on the internet kids! #instagramlies #fakestagram #freezingcold
Flat white and a mince pie anyone?... 🥧 ... Not going to lie, I ran out of the cafe to take this shot as the sun was starting to set. I wanted to get one of those pictures where it looks amazing that I sat here to drink my coffee and eat my mince pie in the stunning surroundings. ... The truth is, it was about -2 and i was freezing cold, I took as many images as I could before my hand pretty much froze and the coffee went nearly cold, before running back inside to enjoy it in the coffee shop. ... Don’t believe everything you see on the internet kids! #instagramlies #fakestagram #freezingcold
52818812/13/2017 19:23 PM
MAI ARRENDERSI!💪💪💪
#superaituoilimiti
Never Give Up
MAI ARRENDERSI!💪💪💪 #superaituoilimiti Never Give Up
3532012/13/2017 19:03 PM
😃BONSOIR 🌍IG😃
📷 Éloge à mes Jambes 🙏🏼
Je déclare la saison des entraînements terminée et proclame une pause «  sous contrôle » de mes gambettes 😉
Je crois que vous l’avez bien mérité mes chéries 😘
Je vous ai mené la vie dure durant ces derniers mois 📆 à toujours vous en demander plus loin 🙈 mais aussi plus haut ⛰
Vous avez avancé sans rechigner sans même avoir l’idée de partir l’une à droite 👉🏻 et l’autre à gauche 👈🏻
A croire que tant qu’il y a la tête 🧠 les Jambes suivent 🙏🏼
Vous avez été toujours de la fête un Pas après l’Autre dans un rythme de Papa 🐢 mais jamais au grand jamais vous avez suivis les 🐀🎶🎶🎶
Si je ne m’entraîne plu assidûment je prendrais le temps de pousser la chansonnette 🎶🎶 pour m’entraîner 😉
Alors mes chéries cette douce période qui s’annonce sera salvatrice, réparatrice pour nous lancer qui sait vers de nouveaux sommets ⛰⛰⛰
Je vous la souhaite pas trop longue et pas trop dure cette cure de jouvence 😉
Et puis qui sait si vous êtes sages nous pourrions faire encore un bout de chemin ensemble 🤣🤣🤣
Bon aujourd’hui c’était Restday alors que je brûlais 🔥 d’envie d’y aller ‼️‼️
Bonne soirée à toutes et tous 😊😘
Prenez soin de vous
#training #instatrail #prepaultratrail #ultratrailer #trail #landscape #squadrunner #running #trailrunner #instaphoto #fitman #motivation #runnerscommunity #runhappy #trailaddict #instarunfrance #instarunners #tattoo #sport #nopainnogain #worlderunners  #legs #run2fun #runforfun #trailrunning #naturelovers #trailrunning_gael #instarun #runlife #trailzonextreme
😃BONSOIR 🌍IG😃 📷 Éloge à mes Jambes 🙏🏼 Je déclare la saison des entraînements terminée et proclame une pause «  sous contrôle » de mes gambettes 😉 Je crois que vous l’avez bien mérité mes chéries 😘 Je vous ai mené la vie dure durant ces derniers mois 📆 à toujours vous en demander plus loin 🙈 mais aussi plus haut ⛰ Vous avez avancé sans rechigner sans même avoir l’idée de partir l’une à droite 👉🏻 et l’autre à gauche 👈🏻 A croire que tant qu’il y a la tête 🧠 les Jambes suivent 🙏🏼 Vous avez été toujours de la fête un Pas après l’Autre dans un rythme de Papa 🐢 mais jamais au grand jamais vous avez suivis les 🐀🎶🎶🎶 Si je ne m’entraîne plu assidûment je prendrais le temps de pousser la chansonnette 🎶🎶 pour m’entraîner 😉 Alors mes chéries cette douce période qui s’annonce sera salvatrice, réparatrice pour nous lancer qui sait vers de nouveaux sommets ⛰⛰⛰ Je vous la souhaite pas trop longue et pas trop dure cette cure de jouvence 😉 Et puis qui sait si vous êtes sages nous pourrions faire encore un bout de chemin ensemble 🤣🤣🤣 Bon aujourd’hui c’était Restday alors que je brûlais 🔥 d’envie d’y aller ‼️‼️ Bonne soirée à toutes et tous 😊😘 Prenez soin de vous #training #instatrail #prepaultratrail #ultratrailer #trail #landscape #squadrunner #running #trailrunner #instaphoto #fitman #motivation #runnerscommunity #runhappy #trailaddict #instarunfrance #instarunners #tattoo #sport #nopainnogain #worlderunners #legs #run2fun #runforfun #trailrunning #naturelovers #trailrunning_gael #instarun #runlife #trailzonextreme
4358912/13/2017 19:11 PM
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