Tomorrow @athletesauthority hosts & I present my first ever seminar, speaking about something I truly care about. Not only do I get to share the stage with @jacobschepis_jps, @protein_and_chemicals & @evansoooon, but I get to talk about the journey we all go through when first bitten by the fitness bug, how to facilitate the process of fitting your diet into your lifestyle & discuss the strategies I use with my clients to make life as normal & as enjoyable as possible regardless of your gym pursuits & the level of conditioning you wish to achieve.
The fitness industry still has it backwards - we glorify extremes & praise radical ideas, giving the impression that anything else is less than a complete success, when that couldn’t be further from the truth. Tomorrow I talk about nutrition & health & fitness the way it should be considered - as something that can truly enhance your life without becoming the sole focus of it. I can’t wait for the opportunity. You can still grab a ticket via the link in my bio. #LifestyleGains #RealTalk