#healthymom medias

Fit club! Quick story about convention this year; registered but missed Fit club and Y L still sent my swag!!!! It took a while but what an awesome company to honor their promises!
Fit club! Quick story about convention this year; registered but missed Fit club and Y L still sent my swag!!!! It took a while but what an awesome company to honor their promises!
3112/18/2017 08:57 AM
Don't we all love dressing up for the holidays? share your little one's OOTD with us by tagging us (@lifeatmycure) to get exclusive access to the MYCURE Family mobile app! 
#MYCUREFamily #CareTheExtraMile
Don't we all love dressing up for the holidays? share your little one's OOTD with us by tagging us (@lifeatmycure) to get exclusive access to the MYCURE Family mobile app! #MYCUREFamily #CareTheExtraMile
3112/18/2017 08:53 AM
Salad and steak 👌🏻
This salad has 🍏 in it. It added a delicious sweet taste and a crunch too. 
Do you like fruit in a salad?
Salad and steak 👌🏻 This salad has 🍏 in it. It added a delicious sweet taste and a crunch too. Do you like fruit in a salad?
16212/18/2017 08:51 AM
Cuándo haces todo con ganas y has olvidado contar las pesas 💪 🙄💭🍑#diadepiernas #legsday #leg #gym #spirt #deporte #healthymom #healthy #gimnacio #mcfit #daleduro #cadadiamas
Cuándo haces todo con ganas y has olvidado contar las pesas 💪 🙄💭🍑#diadepiernas #legsday #leg #gym #spirt #deporte #healthymom #healthy #gimnacio #mcfit #daleduro #cadadiamas
9112/18/2017 08:47 AM
Guten Morgen meine Lieben, 
Zu meiner Motivation (warum auch immer die gerade jetzt kommt weiss ich nicht) gehört natürlich ein gesundes Frühstück. Mein Motto heute: Fit in den Montag! Der Countdown läuft! 
Hab ich euch angesteckt? 
Habt alle einen schönen Tag! . .
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#breakfast #frühstück #eating #eat #foodgasm #foodblogger #foodporn #food #healthyfood #healthyeating #eatclean #cleaneating #yoghurt #kiwi #müsli #cereal #chiasamen #chia #healthymom #healthylife #healthy #healthybreakfast #picoftheday #nomnom #yummy #gesundesleben
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www.dinas-welt.jimdo.com
Guten Morgen meine Lieben, Zu meiner Motivation (warum auch immer die gerade jetzt kommt weiss ich nicht) gehört natürlich ein gesundes Frühstück. Mein Motto heute: Fit in den Montag! Der Countdown läuft! Hab ich euch angesteckt? Habt alle einen schönen Tag! . . . #breakfast #frühstück #eating #eat #foodgasm #foodblogger #foodporn #food #healthyfood #healthyeating #eatclean #cleaneating #yoghurt #kiwi #müsli #cereal #chiasamen #chia #healthymom #healthylife #healthy #healthybreakfast #picoftheday #nomnom #yummy #gesundesleben . . . www.dinas-welt.jimdo.com
32212/18/2017 08:32 AM
Quando vorresti metterti a dieta ma hai tutti i dolci avanzati dal compleanno e devi iniziare con dolcezza 😋 caffelatte con biscottini di #pandizenzero  nelle formine marittime scelte  dalla festeggiata per la sua festa della sirenetta 😍
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#merrychristmas #l4l #lovers_home4 #thewomoms #mother__son #maviepuntoit #instamamme  #friends_moms #cotto_e_postato  #foodpic #picoftheday #photooftheday  #foodblogger  #instafood  #tentarnoncuoce  #pocket_food  #womoms_breakfast #colazionetime #cucinatedavoi  #bestar_italiaincucina  #creativityinmybreakfast #birthday #womoms_breakfast #FlatLayBreakfast  #mondaymotivation #healthymom
Quando vorresti metterti a dieta ma hai tutti i dolci avanzati dal compleanno e devi iniziare con dolcezza 😋 caffelatte con biscottini di #pandizenzero nelle formine marittime scelte dalla festeggiata per la sua festa della sirenetta 😍 . . . . . . . . #merrychristmas #l4l #lovers_home4 #thewomoms #mother__son #maviepuntoit #instamamme #friends_moms #cotto_e_postato  #foodpic #picoftheday #photooftheday #foodblogger #instafood #tentarnoncuoce  #pocket_food #womoms_breakfast #colazionetime #cucinatedavoi #bestar_italiaincucina  #creativityinmybreakfast #birthday #womoms_breakfast #FlatLayBreakfast #mondaymotivation #healthymom
10012/18/2017 08:31 AM
Monday ABS with Tetti😅😅
3x 40sec 15sec rest in between💪🏼 #workinghard #workoutmotivation #workout #healthy #healthymom #healthylifestyle #fitness #fitlife #fit #instagramfitness #goals #personaltraining #personaltrainer #lovemyjob ❤️
90912/18/2017 08:32 AM
😀Greenland Healthy Drinks😀 
มาดื่มน้ำ #น้ำอินทผลัม กันค่ะจะได้สดชื่น
หวานจากธรรมชาติ💯% @MUMIN 🍀🍀ประโยชน์เยอะ
-ช่วยบำรุงรักษาสายตา
-ช่วยลดระดับน้ำตาลในเลือดและ
ความดันโลหิตสูง
-ช่วยป้องโรคเกี่ยวกับทางเดินหายใจ
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🍄สินค้าพร้อมจำหน่ายแล้วที่🍄
📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี
ร้านอยู่ที่ เพิง พัน ล้าน 
ถนนพรหมประกาย ทางไปสนามบิน
เปิดบริการทุกวัน เวลา 10.00 - 19.30 น.
ติดต่อ Tel : 093-4783388
หรือ Line : greenland_udon
หรือ FB : greenland udonthani
หรือ Ig : greenland_udon
#healthyshop #organicfoods #เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop #healthymom #healthydrink #Greenland_Udon
😀Greenland Healthy Drinks😀 มาดื่มน้ำ #น้ำอินทผลัม กันค่ะจะได้สดชื่น หวานจากธรรมชาติ💯% @MUMIN 🍀🍀ประโยชน์เยอะ -ช่วยบำรุงรักษาสายตา -ช่วยลดระดับน้ำตาลในเลือดและ ความดันโลหิตสูง -ช่วยป้องโรคเกี่ยวกับทางเดินหายใจ . 🍄สินค้าพร้อมจำหน่ายแล้วที่🍄 📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี ร้านอยู่ที่ เพิง พัน ล้าน ถนนพรหมประกาย ทางไปสนามบิน เปิดบริการทุกวัน เวลา 10.00 - 19.30 น. ติดต่อ Tel : 093-4783388 หรือ Line : greenland_udon หรือ FB : greenland udonthani หรือ Ig : greenland_udon #healthyshop #organicfoods #เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop #healthymom #healthydrink #Greenland_Udon
6012/18/2017 08:26 AM
#mondaysaremadeforpancakes 
#ponunastortitasentulunes 
Tortitas de manzana

Trituramos un huevo, 120g de claras, 30g de copos de avena, 40g de harina de avena sabor galleta María, 20g de harina de coco y 6g de levadura. Añadimos media manzana rallada con piel. Engrasamos una sartén bien caliente con aceite de coco y vamos echando la cantidad de masa según el tamaño deseado. Cocinamos a fuego medio y tapado. De toppings fresas, nutella #homemade y PB.

#breakfast #breakfastlover #eat #eatclean #pancakes #apple #strawberry #chocolate #fruits #delicious #sweetanddelicious #healthyme #healthyfoodideas #fitnessmom #fitmom #healthymom #fitness #fitnessmotivation #motivation #fitnessjourney #fitnessaddict #imintheway #lovemybreakfast #lovingthisstyleoflife
#mondaysaremadeforpancakes #ponunastortitasentulunes Tortitas de manzana Trituramos un huevo, 120g de claras, 30g de copos de avena, 40g de harina de avena sabor galleta María, 20g de harina de coco y 6g de levadura. Añadimos media manzana rallada con piel. Engrasamos una sartén bien caliente con aceite de coco y vamos echando la cantidad de masa según el tamaño deseado. Cocinamos a fuego medio y tapado. De toppings fresas, nutella #homemade y PB. #breakfast #breakfastlover #eat #eatclean #pancakes #apple #strawberry #chocolate #fruits #delicious #sweetanddelicious #healthyme #healthyfoodideas #fitnessmom #fitmom #healthymom #fitness #fitnessmotivation #motivation #fitnessjourney #fitnessaddict #imintheway #lovemybreakfast #lovingthisstyleoflife
63412/18/2017 08:26 AM
Poi and Lomi Lomi Salmon for breakfast...only in Hawaii. 🌴This is one of our favorite dishes! Some people prefer poi with sugar, but I like it plain as long as it is fresh. It is made from mashed taro root, so it's healthy too! 💕

Lomi Lomi Salmon has chopped salmon, tomatoes, onions and salt.  There are several variations, but that's the basic recipe.

So light and refreshing!! 😋🌺
Poi and Lomi Lomi Salmon for breakfast...only in Hawaii. 🌴This is one of our favorite dishes! Some people prefer poi with sugar, but I like it plain as long as it is fresh. It is made from mashed taro root, so it's healthy too! 💕 Lomi Lomi Salmon has chopped salmon, tomatoes, onions and salt. There are several variations, but that's the basic recipe. So light and refreshing!! 😋🌺
4212/18/2017 08:23 AM
Breakfast 🍳 before I head out to the gym.....full body workout today....I have mixed feelings about this because I am in lazy mode today (yes I get to feel lazy too 😁😩 but like many other days I am deciding to push through). #breakfast#eggs#avocado#sausages#greentea#eatclean#eatright#viesanté#fitlife#fitfoodie#healthyfoodie#lagos#healthymom#breafastideas#blessed
Breakfast 🍳 before I head out to the gym.....full body workout today....I have mixed feelings about this because I am in lazy mode today (yes I get to feel lazy too 😁😩 but like many other days I am deciding to push through). #breakfast#eggs#avocado#sausages#greentea#eatclean#eatright#viesanté#fitlife#fitfoodie#healthyfoodie#lagos#healthymom#breafastideas#blessed
18112/18/2017 08:23 AM
Buenos días lunes!!
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La receta de esta preciosidad de bombón, la tenéis en el blog!!! .
Junto a un montón de inspiración para estas navidades!!! . 
Si todavía no sabe qué prepara, ves corriendo allí encontrarás recetas sencillas y saludables que sorprenderán a todos tus invitados!
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Tenéis el link directo en mi perfil!
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Besazos!! Y cuidaros hermosuras!!😘😘
Buenos días lunes!! . La receta de esta preciosidad de bombón, la tenéis en el blog!!! . Junto a un montón de inspiración para estas navidades!!! . Si todavía no sabe qué prepara, ves corriendo allí encontrarás recetas sencillas y saludables que sorprenderán a todos tus invitados! . Tenéis el link directo en mi perfil! . Besazos!! Y cuidaros hermosuras!!😘😘
26112/18/2017 08:21 AM
Raspberry smoothie with cinnamon and coconut clouds ☁️✨. The Christmas holidays are approaching! I am deaf to live the magic of these dates with my family and see lanilusión in the face of my daughters. What do you like most about Christmas? ⛄️#smoothie#smoothiebowl#smoothies#pinksmoothie#eattherainbow#eatclean#eatingclean#yummy#healthyfood#healthybreakfast#healthyeating#healthylifestyle#healthymom#food#foodporn#foodies#foodlover#foodpics#foodpothography#veganfoodporn#vegan#foodislife#foodstagram#goodmorning#breakfast
Raspberry smoothie with cinnamon and coconut clouds ☁️✨. The Christmas holidays are approaching! I am deaf to live the magic of these dates with my family and see lanilusión in the face of my daughters. What do you like most about Christmas? ⛄️#smoothie#smoothiebowl#smoothies#pinksmoothie#eattherainbow#eatclean#eatingclean#yummy#healthyfood#healthybreakfast#healthyeating#healthylifestyle#healthymom#food#foodporn#foodies#foodlover#foodpics#foodpothography#veganfoodporn#vegan#foodislife#foodstagram#goodmorning#breakfast
24112/18/2017 08:20 AM
Starting my day with coffee and smoothie ✌
(3 different frozen berries, mango and banana plus water)
My motivation? Health, feeling better in my body and of course buying and wearing beautiful clothes 💗
.214kcal, 41.7g carbs, 1.2g fat, 3.1g proteins .
#diet #carbsinthemorning #healthycarbs #smoothie #fruits #morningcoffee #vitamins #healthymom #getinshape #healthyfood #healthydrink #drinkhealthy #drink #water #detox #startyourdayright #monday
Starting my day with coffee and smoothie ✌ (3 different frozen berries, mango and banana plus water) My motivation? Health, feeling better in my body and of course buying and wearing beautiful clothes 💗 .214kcal, 41.7g carbs, 1.2g fat, 3.1g proteins . #diet #carbsinthemorning #healthycarbs #smoothie #fruits #morningcoffee #vitamins #healthymom #getinshape #healthyfood #healthydrink #drinkhealthy #drink #water #detox #startyourdayright #monday
8212/18/2017 08:18 AM
Bila sakit menyerang, Kita dah xmo lagi berkira2. Terus cari solusi terbaik utk mengurangkan kesakitan yg melanda.

Saya doakan semua yg sedang mengalami penyakit gout dan juga sakit2 kritikal yg lain beroleh kesembuhan yg cpt dan dpt konsisten mengamalkan satu2 vitamin itu.

Kesihatan kita sgt tidak ternilai.

Gout vs Vivix.

WA
Juma Atie
012 223 9261

#pengedarshakleemeru #shakleemeru #CODshaklee #shaklee #meru #vitaminshaklee #vivixshaklee #resveratrol #ceaser #pantang #awetmuda #beauty #bfmom #healthymom #antiaging #antioxidant #energyforlife #vitaminC #lasik #gout #jantung #kanser #ireach #vivixeffect
#vivix #shakleeeffect #eczema #kulitkering
#vitaminsihatcantikmeru
Bila sakit menyerang, Kita dah xmo lagi berkira2. Terus cari solusi terbaik utk mengurangkan kesakitan yg melanda. Saya doakan semua yg sedang mengalami penyakit gout dan juga sakit2 kritikal yg lain beroleh kesembuhan yg cpt dan dpt konsisten mengamalkan satu2 vitamin itu. Kesihatan kita sgt tidak ternilai. Gout vs Vivix. WA Juma Atie 012 223 9261 #pengedarshakleemeru #shakleemeru #CODshaklee #shaklee #meru #vitaminshaklee #vivixshaklee #resveratrol #ceaser #pantang #awetmuda #beauty #bfmom #healthymom #antiaging #antioxidant #energyforlife #vitaminC #lasik #gout #jantung #kanser #ireach #vivixeffect #vivix #shakleeeffect #eczema #kulitkering #vitaminsihatcantikmeru
8112/18/2017 08:14 AM
Cooking Italian “Sunday Gravy” (aka tomato sauce) vegan style! Secret ingredient - Better Than Bouillon No Beef Base! #veganrecipes #veganfoodshare #veganeats #veganism #veganaf #govegan #goingvegan #plantbased #vegan #veganfood #vegetarian #vegetarianfood #hownottodie #wfpb #wfpbdiet #healthy #healthymom #healthyfood
Cooking Italian “Sunday Gravy” (aka tomato sauce) vegan style! Secret ingredient - Better Than Bouillon No Beef Base! #veganrecipes #veganfoodshare #veganeats #veganism #veganaf #govegan #goingvegan #plantbased #vegan #veganfood #vegetarian #vegetarianfood #hownottodie #wfpb #wfpbdiet #healthy #healthymom #healthyfood
22012/18/2017 08:14 AM
#Mommies #newpost on the blog today
Why you should #breastfeed amid the #stigma & #ignorance around it
#mommatters #breastisbest #healthymom #happyparenting #parenting
5012/18/2017 08:12 AM
HAPPY MONDAY
Petit dej

#healthymom #healthylifestyle #healthyfood
2012/18/2017 08:10 AM
1st try making coconut bacon. Burned it to a crisp. Oops! #hownottodie #healthyeating #healthyfood #healthymom #healthy #vegan #veganaf #veganism #veganeats #veganfoodshare #veganrecipes
15012/18/2017 08:09 AM
Move of the day!
Move of the day!
41212/18/2017 08:05 AM
#sweatysunday is taking on a new meaning after eating this #spicy stir fry without the oils 😀
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I love my #heritagerock grilling pan as it has all the grilling without any stick!
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When you can #eatclean while it being #yummy is the best combo!
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#food #foodpic #fitness #fit #fitfam #fitfood #fitlife #fitmom #fitspo #fitnessjourney #eatclean #fitnessmotivation #fitnessgoals #health #healthy #healthyfood #healthylifestyle #vancity #goals #healthymom #fitmomsinspire #bodybuilding #bikinicompetitor #lowcarb
#sweatysunday is taking on a new meaning after eating this #spicy stir fry without the oils 😀 . I love my #heritagerock grilling pan as it has all the grilling without any stick! . When you can #eatclean while it being #yummy is the best combo! . #food #foodpic #fitness #fit #fitfam #fitfood #fitlife #fitmom #fitspo #fitnessjourney #eatclean #fitnessmotivation #fitnessgoals #health #healthy #healthyfood #healthylifestyle #vancity #goals #healthymom #fitmomsinspire #bodybuilding #bikinicompetitor #lowcarb
29112/18/2017 08:05 AM
My mini herb clinic at work. Next project; to set up another mini one at home. 
#myherbclinic 
#newpassion 
#healthymom
My mini herb clinic at work. Next project; to set up another mini one at home. #myherbclinic #newpassion #healthymom
2012/18/2017 08:00 AM
My husband knows what makes me happy! He is bringing these beauties home in his luggage from New Zealand. I’m so excited! #thisismyaddiction #doterra #essentialoils #manuka #litsea #newzealand
My husband knows what makes me happy! He is bringing these beauties home in his luggage from New Zealand. I’m so excited! #thisismyaddiction #doterra #essentialoils #manuka #litsea #newzealand
13212/18/2017 07:59 AM
Lundi matin : c’est reparti pour un dernier tour avant les vacances. Pour gagner en tonus et finir l’année en forme je vous propose des aliments anti-fatigue. Par exemple smoothie au lait d’amande et aux dattes pour faire le plein d’énergie. 
Lien dans ma bio
Très bon lundi à toutes 🎄💕
#thebellylab #food #blog
Lundi matin : c’est reparti pour un dernier tour avant les vacances. Pour gagner en tonus et finir l’année en forme je vous propose des aliments anti-fatigue. Par exemple smoothie au lait d’amande et aux dattes pour faire le plein d’énergie. Lien dans ma bio Très bon lundi à toutes 🎄💕 #thebellylab #food #blog
6112/18/2017 07:56 AM
Guten Morgen, Baby! Endlich sieht man die Kugel 🤰🏻heute starten wir in Woche 24 - zwar kein #dickbauchdienstag aber ein Kugelfoto für den Wochenstart. Unfassbar wie schnell die Zeit vergeht. Wir können es jetzt schon kaum mehr erwarten... 💕 wir hatten ein wunderschönes Wochenende und wünschen euch einen schönen Start in die Vorweihnachtswoche 🎄 
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#baldmama #instamama#momblog #teampink#pregnantlife#schwanger#schwangerschaft#24weekspregnant #24ssw#momtobe#pregnantbelly#ilovemybelly#babyblog#mumlife#healthymom#baby2018#pregnantandperfect#bauchfrei #liebeimbauch #bellypic #preggers#babybump #mondaymood #fitpregnancy #bumpshot #selflove#transformation#vorfreude#babygirlonboard
Guten Morgen, Baby! Endlich sieht man die Kugel 🤰🏻heute starten wir in Woche 24 - zwar kein #dickbauchdienstag aber ein Kugelfoto für den Wochenstart. Unfassbar wie schnell die Zeit vergeht. Wir können es jetzt schon kaum mehr erwarten... 💕 wir hatten ein wunderschönes Wochenende und wünschen euch einen schönen Start in die Vorweihnachtswoche 🎄 _____________________________________ #baldmama #instamama#momblog #teampink#pregnantlife#schwanger#schwangerschaft#24weekspregnant #24ssw#momtobe#pregnantbelly#ilovemybelly#babyblog#mumlife#healthymom#baby2018#pregnantandperfect#bauchfrei #liebeimbauch #bellypic #preggers#babybump #mondaymood #fitpregnancy #bumpshot #selflove#transformation#vorfreude#babygirlonboard
22212/18/2017 07:55 AM
Pain felt in muscles and joints can be annoying. Here is home remedy idea next time you experience muscle and joint pain. Add the oil into the vege capsule and take to help sooth inflammation too. Drink water to wash the taste away.
 Stay healthy at holiday season!
Pain felt in muscles and joints can be annoying. Here is home remedy idea next time you experience muscle and joint pain. Add the oil into the vege capsule and take to help sooth inflammation too. Drink water to wash the taste away. Stay healthy at holiday season!
25112/18/2017 07:53 AM
Ever set your alarm at the same time every morning for few weeks? -
After a little while, your body will automatically get up right around that same time even without an alarm clock! -
Creating a sleep routine (where you go to bed and wake up the same time…yes even on the weekends) will help regulate your internal clock to get a better night’s rest. 
What time are you going to bed tonight?
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❓Questions❓Thoughts❓ ⬇️ in the comments. 💪🏼
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#fatlossblog #fatlosshelp #fatlosstips #fatlosscoach #fatlossgoals #dietblog #dietcoach #dietblogger #flexibledieting #fitfam #dietingtips #womenshealth #mealplan #onlinecoaching #women #fitmom #fitnessblogger #dieting #healthyhabits #healthymom #fitlife #emotionaleating
Ever set your alarm at the same time every morning for few weeks? - After a little while, your body will automatically get up right around that same time even without an alarm clock! - Creating a sleep routine (where you go to bed and wake up the same time…yes even on the weekends) will help regulate your internal clock to get a better night’s rest. What time are you going to bed tonight? - ❓Questions❓Thoughts❓ ⬇️ in the comments. 💪🏼 . #fatlossblog #fatlosshelp #fatlosstips #fatlosscoach #fatlossgoals #dietblog #dietcoach #dietblogger #flexibledieting #fitfam #dietingtips #womenshealth #mealplan #onlinecoaching #women #fitmom #fitnessblogger #dieting #healthyhabits #healthymom #fitlife #emotionaleating
12012/18/2017 07:52 AM
🍀Greenland Healthy Food 🍀 🤗🤗#ใบเมี่ยงข้าวไรซ์เบอรี่ (คุณขวัญฟ้า) เป็นผลิตภัณฑ์ออแกนิคผลิตจากข้าวไรซ์เบอรี่ปลอดสารพิษ100%แผ่นข้าวไรซ์เบอร์รี่ ผลิตจากข้าวไรซ์เบอร์รี่แท้เต็มเมล็ด ไม่ผสมแป้งมันสำปะหลังหรือแป้งขัดขาว มีคุณค่าทางอาหารสูงมาก เช่น ช่วยบำรุงสายตา ระบบประสาท ต้านมะเร็ง เบาหวาน ความดันโลหิตสูง ฯลฯ 
นอกจากนี้ยังมีไฟเบอร์สูงมาก ช่วยระบบขับถ่ายในร่างกาย
นอกจากนั้นยังใช้เกลือทะเลที่มีไอโอดีนสูงเป็นส่วนประกอบ เพิ่มสารอาหารอีกด้วย
👏สามารถนำไปทำ เมนูได้ทั้งคาวหวาน ทั้ง สลัดโรล , แหนมเนือง , ก๋วยเตี๋ยวลุยสวน , ขนมหวานใส่ใส้ , ขนมเปี้ยะ , ปอเปี้ยะ ฯลฯ
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🍄สินค้าพร้อมจำหน่ายแล้วที่🍄
📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี
ร้านอยู่ที่ เพิง พัน ล้าน 
ถนนพรหมประกาย ทางไปสนามบิน
เปิดบริการทุกวัน เวลา 10.00 - 19.30 น.
ติดต่อ Tel : 093-4783388
หรือ Line : greenland_udon
หรือ FB : greenland udonthani
หรือ Ig : greenland_udon
#healthyshop #organicfoods #เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop #healthymom #healthydrink #Greenland_Udon
🍀Greenland Healthy Food 🍀 🤗🤗#ใบเมี่ยงข้าวไรซ์เบอรี่ (คุณขวัญฟ้า) เป็นผลิตภัณฑ์ออแกนิคผลิตจากข้าวไรซ์เบอรี่ปลอดสารพิษ100%แผ่นข้าวไรซ์เบอร์รี่ ผลิตจากข้าวไรซ์เบอร์รี่แท้เต็มเมล็ด ไม่ผสมแป้งมันสำปะหลังหรือแป้งขัดขาว มีคุณค่าทางอาหารสูงมาก เช่น ช่วยบำรุงสายตา ระบบประสาท ต้านมะเร็ง เบาหวาน ความดันโลหิตสูง ฯลฯ นอกจากนี้ยังมีไฟเบอร์สูงมาก ช่วยระบบขับถ่ายในร่างกาย นอกจากนั้นยังใช้เกลือทะเลที่มีไอโอดีนสูงเป็นส่วนประกอบ เพิ่มสารอาหารอีกด้วย 👏สามารถนำไปทำ เมนูได้ทั้งคาวหวาน ทั้ง สลัดโรล , แหนมเนือง , ก๋วยเตี๋ยวลุยสวน , ขนมหวานใส่ใส้ , ขนมเปี้ยะ , ปอเปี้ยะ ฯลฯ . 🍄สินค้าพร้อมจำหน่ายแล้วที่🍄 📌ร้านกรีนแลนด์ Clean & Organic จ.อุดรธานี ร้านอยู่ที่ เพิง พัน ล้าน ถนนพรหมประกาย ทางไปสนามบิน เปิดบริการทุกวัน เวลา 10.00 - 19.30 น. ติดต่อ Tel : 093-4783388 หรือ Line : greenland_udon หรือ FB : greenland udonthani หรือ Ig : greenland_udon #healthyshop #organicfoods #เราอยากเห็นคุณมีสุขภาพดี #youarewhatyoueat #healthydiet #healthyfood #dietshop #healthymom #healthydrink #Greenland_Udon
6012/18/2017 07:47 AM
A bit under the weather 
Didn't want to use milk in my shake 
I use juice instead
#healthylifestyle 
#healthysnacks 
#healthyfood 
#healthy 
#healthymom 
#healthybreakfast
A bit under the weather Didn't want to use milk in my shake I use juice instead #healthylifestyle #healthysnacks #healthyfood #healthy #healthymom #healthybreakfast
7012/18/2017 07:45 AM
Omg thank you for everyone who came to this month's Pole-Jam!!! It was so great... I'm ready to bring in this new year and ready for some new moves at next month's event. Stay tuned... #GreatFul #PoleJam #HolidayFun #WorkHard #PlayHard #LivePurposefully #LovePowerfully #LeaveTheRestToGod #GetFit #HealthyLife #iDoItForTheKids #iDoItForHim #HealthyMom #HealthyFamily #Goals #Journey #MyLife #MartinLyfe #Herbalife #HerbaMom #MoreToCome #Results #LyfeStyle
Omg thank you for everyone who came to this month's Pole-Jam!!! It was so great... I'm ready to bring in this new year and ready for some new moves at next month's event. Stay tuned... #GreatFul #PoleJam #HolidayFun #WorkHard #PlayHard #LivePurposefully #LovePowerfully #LeaveTheRestToGod #GetFit #HealthyLife #iDoItForTheKids #iDoItForHim #HealthyMom #HealthyFamily #Goals #Journey #MyLife #MartinLyfe #Herbalife #HerbaMom #MoreToCome #Results #LyfeStyle
17012/18/2017 07:44 AM
We are what we repeatedly do -  NOT what we do once in a while when the conditions are perfect and we feel motivated to do it.
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#Repost @hooper.fit (@get_repost)
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💥THE ‘ALL-OR-NOTHING’ MINDSET💥
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👋🏼This infographic is pretty self-explanatory. For those who struggle with the ‘all-or-nothing’ mindset, expecting nutritional perfection is an unrealistic goal.
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🙋🏼I personally struggled with this mentality for years. If it wasn’t going to be a “perfect day” of eating why even bother? Might as well go hog wild and start over again tomorrow.
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🤔 Looking back on it now, I see how ridiculous this mindset was at the time. If you forgot to brush your teeth before bed, you wouldn’t just say “screw it!” and not brush them the next morning. So why do we do this when creating healthier habits?
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🏋🏻‍♂️ Ideally, when we goof up, we get back on track immediately at our next meal. A few hundred calories over your deficit here and there isn’t going to do enough damage to completely derail your efforts, but an entire day or weekend of overeating definitely will.
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💯 Here’s the thing — everyone screws up eventually. It’s part of the human experience. What distinguishes those who are successful with their transformation for the long-term vs those who continue to spin their wheels is how quickly they’re able to turn it around after a dietary ‘slip up.’
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♥️ It’s an inevitable part of the process. Plan for it. Expect it. And remember, you always have your next bite to get it right.
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❓I hope that helps! Questions? ⬇️
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#fatloss #fitfood #hooperFIT #fitfam #fitfamily #iifym #dietingtips #healthy #onlinecoaching #meal prep #fitmom #fitnessblogger #dieting #exercise #healthyhabits #healthymom #workout #gym #fitlife #calories #fitchick #flexibledieting #diet #habits
We are what we repeatedly do - NOT what we do once in a while when the conditions are perfect and we feel motivated to do it. - #Repost @hooper.fit (@get_repost) ・・・ 💥THE ‘ALL-OR-NOTHING’ MINDSET💥 . 👋🏼This infographic is pretty self-explanatory. For those who struggle with the ‘all-or-nothing’ mindset, expecting nutritional perfection is an unrealistic goal. . 🙋🏼I personally struggled with this mentality for years. If it wasn’t going to be a “perfect day” of eating why even bother? Might as well go hog wild and start over again tomorrow. . 🤔 Looking back on it now, I see how ridiculous this mindset was at the time. If you forgot to brush your teeth before bed, you wouldn’t just say “screw it!” and not brush them the next morning. So why do we do this when creating healthier habits? . 🏋🏻‍♂️ Ideally, when we goof up, we get back on track immediately at our next meal. A few hundred calories over your deficit here and there isn’t going to do enough damage to completely derail your efforts, but an entire day or weekend of overeating definitely will. . 💯 Here’s the thing — everyone screws up eventually. It’s part of the human experience. What distinguishes those who are successful with their transformation for the long-term vs those who continue to spin their wheels is how quickly they’re able to turn it around after a dietary ‘slip up.’ . ♥️ It’s an inevitable part of the process. Plan for it. Expect it. And remember, you always have your next bite to get it right. . ❓I hope that helps! Questions? ⬇️ . . . . . #fatloss #fitfood #hooperFIT #fitfam #fitfamily #iifym #dietingtips #healthy #onlinecoaching #meal prep #fitmom #fitnessblogger #dieting #exercise #healthyhabits #healthymom #workout #gym #fitlife #calories #fitchick #flexibledieting #diet #habits
32012/18/2017 07:40 AM
HAPPY TUESDAY EVERYONE!!!.
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Little #selfcare this morning with items from my #fabfitfunwinterbox 💆🏻‍♀️. Can never have to many mugs and eye care for this tired mama #fabfitfunpartner .
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Swipe to see all the goodies in this months box!! .
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Looking to get your own? Use code Santababy for $10 off your first box...there is a link in my profile😘.
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#fabfitfun @fabfitfun #lifeasdawn #momlife #treatyoself 
#WWCAmbassador #WWCanada #ww #wwmoms #wwsisterhood #wwlifestyle #healthymom
HAPPY TUESDAY EVERYONE!!!. • Little #selfcare this morning with items from my #fabfitfunwinterbox 💆🏻‍♀️. Can never have to many mugs and eye care for this tired mama #fabfitfunpartner . • Swipe to see all the goodies in this months box!! . • Looking to get your own? Use code Santababy for $10 off your first box...there is a link in my profile😘. • • #fabfitfun @fabfitfun #lifeasdawn #momlife #treatyoself #WWCAmbassador #WWCanada #ww #wwmoms #wwsisterhood #wwlifestyle #healthymom
129512/12/2017 14:23 PM
dōTERRA truly is a life changing company. They have blessed so many life’s with amazing wellness products and also with an awesome business opportunity. Because of dōTERRA, both my husband and I are able to stay home with our 4 little ones and work on our own schedule. And we seriously love what we do. 💜
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I have a couple key spots available on my team right now, so message me if you love to help people and are ready to change your life. It’s also the perfect time to start because you can write off your starter kit as a business expense! 🙌
#dreambigger #helpothers #bizopportunity
dōTERRA truly is a life changing company. They have blessed so many life’s with amazing wellness products and also with an awesome business opportunity. Because of dōTERRA, both my husband and I are able to stay home with our 4 little ones and work on our own schedule. And we seriously love what we do. 💜 ••• I have a couple key spots available on my team right now, so message me if you love to help people and are ready to change your life. It’s also the perfect time to start because you can write off your starter kit as a business expense! 🙌 #dreambigger #helpothers #bizopportunity
2595512/10/2017 19:29 PM
YES! We chose a name 😝⠀
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I realized that my live video ended before DH announced her name at Jackson’s bday party. I’ve been dropping her name here and there on posts and realized I didn’t actually make an announcement lol! We’ve had this name chosen since Jackson was in the womb. Leah after me, my middle name and Faith because we needed a lot of it. ⠀
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Our infertility journey put so much stress on our marriage and having a newborn added to it. For years our marriage has been rocky but now it has turned around because we have a little more faith. We try to work together as a team now, have a little more faith in God (even though he’s a non practicing Anglican and I’m Catholic), each other and our relationship. Changing our mindsets was huge on both parts, being a little more positive and thinking about how we can raise our kids to be more Christian-like. Forgiveness, letting go of negativity, showing each other a little more love and not stressing about the white noise that surrounds us. We put the thought of trying for a third child out of our minds and let God’s plan unfold. .⠀
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Now we’ve been blessed and We only have 15 weeks left until we can see her little face. We’re definitely not ready yet, we don’t know what to expect with 3 kids but we can’t wait to add her into our crazy mix 💕👸🏻👶🏻👦🏽👩🏽👨🏻
YES! We chose a name 😝⠀ .⠀ .⠀ I realized that my live video ended before DH announced her name at Jackson’s bday party. I’ve been dropping her name here and there on posts and realized I didn’t actually make an announcement lol! We’ve had this name chosen since Jackson was in the womb. Leah after me, my middle name and Faith because we needed a lot of it. ⠀ .⠀ .⠀ Our infertility journey put so much stress on our marriage and having a newborn added to it. For years our marriage has been rocky but now it has turned around because we have a little more faith. We try to work together as a team now, have a little more faith in God (even though he’s a non practicing Anglican and I’m Catholic), each other and our relationship. Changing our mindsets was huge on both parts, being a little more positive and thinking about how we can raise our kids to be more Christian-like. Forgiveness, letting go of negativity, showing each other a little more love and not stressing about the white noise that surrounds us. We put the thought of trying for a third child out of our minds and let God’s plan unfold. .⠀ .⠀ Now we’ve been blessed and We only have 15 weeks left until we can see her little face. We’re definitely not ready yet, we don’t know what to expect with 3 kids but we can’t wait to add her into our crazy mix 💕👸🏻👶🏻👦🏽👩🏽👨🏻
121812/12/2017 19:37 PM
BRAIN FOOD! 🤓 Of course, you want to eat meals that make you both look AND feel good. But don't forget to nourish your MIND, too! In a season of so many commitments and overwhelm, feed your frazzled brain the best nutrients (hello berries, hemp seeds, and avocados!) to remain clear + focused. I'm {sweet potato} toasting to healthy eating AND healthy thinking! 💁🥑 See my stories for details. #brainfood #healthyfats #kaleandchocolate
BRAIN FOOD! 🤓 Of course, you want to eat meals that make you both look AND feel good. But don't forget to nourish your MIND, too! In a season of so many commitments and overwhelm, feed your frazzled brain the best nutrients (hello berries, hemp seeds, and avocados!) to remain clear + focused. I'm {sweet potato} toasting to healthy eating AND healthy thinking! 💁🥑 See my stories for details. #brainfood #healthyfats #kaleandchocolate
6429912/13/2017 17:56 PM
We are supper happy to announce that we are once again supporting Los Angeles mamas and their families with our MotherBees Food Delivery service: handcrafted, nutrient-dense dishes and drinks designed to address the specific needs of a new mother. Place your orders for yourself or someone you love. Nourishing food is the ultimate gift! 🍴🧡🥢
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.#motherbeesfooddelivery #motherbees #mothersbowl #fooddelivery #losangelesmoms @taskfork
We are supper happy to announce that we are once again supporting Los Angeles mamas and their families with our MotherBees Food Delivery service: handcrafted, nutrient-dense dishes and drinks designed to address the specific needs of a new mother. Place your orders for yourself or someone you love. Nourishing food is the ultimate gift! 🍴🧡🥢 . . .#motherbeesfooddelivery #motherbees #mothersbowl #fooddelivery #losangelesmoms @taskfork
2696012/13/2017 18:56 PM
My amazing boys! Meus meninos maravilhosos!👩‍👦‍👦 #healthymom #christmastime #family #momofboys
My amazing boys! Meus meninos maravilhosos!👩‍👦‍👦 #healthymom #christmastime #family #momofboys
54212/13/2017 17:44 PM
Some days are just the craziest. 😵😅Today I almost lost my head at the gym. But as always, it was nice and well needed. 
#healthamazon #healthymom #healthylifestyle #yogachallenge #bodybalance #yinyoga #snail #running #instarunners #getstrong #fitnessmom #fitover40 #longlegs #bebrave
Some days are just the craziest. 😵😅Today I almost lost my head at the gym. But as always, it was nice and well needed. #healthamazon #healthymom #healthylifestyle #yogachallenge #bodybalance #yinyoga #snail #running #instarunners #getstrong #fitnessmom #fitover40 #longlegs #bebrave
1641212/13/2017 18:38 PM
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