#fitness medias

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Running short on time but able to grab a quick breakfast! #protienshake #ezekielbread #peanutbutter #healthyliving #cleaneating #fitchick #fitness #hockeywife #instagood
0010/19/2017 12:56 PM
Start the journey now.
Visit https://drdaiweightloss.com/ 
#weightloss #fitness #health #wellness #lifestyle
Start the journey now. Visit https://drdaiweightloss.com/ #weightloss #fitness #health #wellness #lifestyle
0010/19/2017 12:56 PM
Shipping all country ☺
If you like other model, send picture :) i ask factory 😉
1:1 top quality
Shipping original bag, box 👜

#lux #luxury #dubai #winter #valentino #chanel #gucci #kenzo #balenciaga #moncler #house #italy #fit #gym #car #louboutin #gift #mom #bali #maldives #summer #bikini #men #man #fitness #russia #abudhabi #emirates #burjkhalifa #turkey
Shipping all country ☺ If you like other model, send picture :) i ask factory 😉 1:1 top quality Shipping original bag, box 👜 #lux #luxury #dubai #winter #valentino #chanel #gucci #kenzo #balenciaga #moncler #house #italy #fit #gym #car #louboutin #gift #mom #bali #maldives #summer #bikini #men #man #fitness #russia #abudhabi #emirates #burjkhalifa #turkey
0010/19/2017 12:56 PM
Girl of the Day is @juliamariefit ... Photo by @west_studio

To submit to our Girl of the Day feature simply tag @athletesandmodels in your images.

#fit #fitnessaddict #fitgirl #fitness #health #beautiful #beauty #fitnessmodel #healthyfood #follow #healthyeating #healthylife #ig #igaddict #igfit #insta #instagood #instagram #instapic #instafit #bikini #instadaily #girl #igers #inspiration #picoftheday #photooftheday #health #wellness #muscle
2010/19/2017 12:56 PM
@Regrann from @yvettgonzalezfit -  INSCRIPCIÓN  INSCRIPCIÓN
CARACAS SANTA MÓNICA
Fecha del 17 al 19 Noviembre
Y TAMBIÉN ISLA DE MARGARITA del 24 al 26 Noviembre..Noviembre
YA ABIERTAS INSCRIPCIONES ..
🔥🔥🔥ISLA DE MARGARITA 
Fatpum Sistema Híbrido Fusión Funcionales + Fitness de Combate 
Y Sistema Circuito Máximo Fitness Funcional MFF ..
Dos Sistemas y Métodos de Clases Indoor y Outdoor ..
Nuestra marca de formación Integral con Herramientas de Coaching Deportivo además Metodología Universal...
Avalado por IND / Alianza y Técnica TaeTek @Tae_tek @Sandrotek ....
Seguiremos con mas información del Excelente Staff Profesores y Ponentes de alto nivel.. Organiza @liber1trx @fatpumfitness
PONENTES Y STAFF 
@SANDROTEK
@yvettgonzalezfit
@rhinoxsensei
@genefit22 
@macarronron0145 
@alfonzoc 
@vaneneiszer
@indhirabaile
@cesartrainer11 
Profesores Con trayectoria en Educación física Fitness Coaching y Wellness 
RESERVA TU CUPO YA! #islam
#FORMACION #Certificacion  #funtionaltraining #fitnessmotivation
 #count #fisiolove #coaching #sports #fit #fitness #venezuela #margarita.  #followme #influencer #womanshealth #emprendedoresvenezolanos  #guatemala #argentina  #perú #ecuadorfitness #islamargarita #porlamar #coachingdeportivo 
@genefit22 
@macarronron0145 
@alfonzoc - #regrann
@Regrann from @yvettgonzalezfit - INSCRIPCIÓN INSCRIPCIÓN CARACAS SANTA MÓNICA Fecha del 17 al 19 Noviembre Y TAMBIÉN ISLA DE MARGARITA del 24 al 26 Noviembre..Noviembre YA ABIERTAS INSCRIPCIONES .. 🔥🔥🔥ISLA DE MARGARITA Fatpum Sistema Híbrido Fusión Funcionales + Fitness de Combate Y Sistema Circuito Máximo Fitness Funcional MFF .. Dos Sistemas y Métodos de Clases Indoor y Outdoor .. Nuestra marca de formación Integral con Herramientas de Coaching Deportivo además Metodología Universal... Avalado por IND / Alianza y Técnica TaeTek @Tae_tek @Sandrotek .... Seguiremos con mas información del Excelente Staff Profesores y Ponentes de alto nivel.. Organiza @liber1trx @fatpumfitness PONENTES Y STAFF @SANDROTEK @yvettgonzalezfit @rhinoxsensei @genefit22 @macarronron0145 @alfonzoc @vaneneiszer @indhirabaile @cesartrainer11 Profesores Con trayectoria en Educación física Fitness Coaching y Wellness RESERVA TU CUPO YA! #islam #FORMACION #Certificacion #funtionaltraining #fitnessmotivation #count #fisiolove #coaching #sports #fit #fitness #venezuela #margarita. #followme #influencer #womanshealth #emprendedoresvenezolanos #guatemala #argentina #perú #ecuadorfitness #islamargarita #porlamar #coachingdeportivo @genefit22 @macarronron0145 @alfonzoc - #regrann
0010/19/2017 12:56 PM
Down 7 pounds. Haven't lifted heavy in over a month but still feeling good at 415lbs. Started to go for three but was lightheaded. Butt shot up a bit too. Gotta get back in the groove. .
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#deadlift #legday #fitness #fitnessmotivation #lifetimefitness #overforty #charlottefitness #morningworkout
Down 7 pounds. Haven't lifted heavy in over a month but still feeling good at 415lbs. Started to go for three but was lightheaded. Butt shot up a bit too. Gotta get back in the groove. . . . #deadlift #legday #fitness #fitnessmotivation #lifetimefitness #overforty #charlottefitness #morningworkout
0010/19/2017 12:56 PM
Odciski, zerwane pęcherze, wysuszone dłonie po treningu? Koniec z tym dzięki affer WORKOUT!🏋💪💪 @alicjaszczepocka 👍👍#krem #potreningu #afterworkout #regeneracja #fit #fitness #sport #poznań #silownia #siłownia #dieta #crossfit #health #poznan #siła #mięśnie #naturalne #naturalneskładniki #ulga
Odciski, zerwane pęcherze, wysuszone dłonie po treningu? Koniec z tym dzięki affer WORKOUT!🏋💪💪 @alicjaszczepocka 👍👍#krem #potreningu #afterworkout #regeneracja #fit #fitness #sport #poznań #silownia #siłownia #dieta #crossfit #health #poznan #siła #mięśnie #naturalne #naturalneskładniki #ulga
1010/19/2017 12:56 PM
#Repost @hoops_health_and_fitness (@get_repost)
・・・
Our group training classes are well known for being the best around. Friendly, supportive, fun and effective. Personal Training Packages can also added to your membership. 
For more details on any of these memberships please call into the gym or message us on here. #makingithappen #motivation #grouptraining #fitness #gymlife  #fitness #healthyliving #personaltraining #strength #therapy #positivity #goodvibesonly #gym #grouptraining #rhondda #tonyrefail #makeithappen
#Repost @hoops_health_and_fitness (@get_repost) ・・・ Our group training classes are well known for being the best around. Friendly, supportive, fun and effective. Personal Training Packages can also added to your membership. For more details on any of these memberships please call into the gym or message us on here. #makingithappen #motivation #grouptraining #fitness #gymlife #fitness #healthyliving #personaltraining #strength #therapy #positivity #goodvibesonly #gym #grouptraining #rhondda #tonyrefail #makeithappen
0010/19/2017 12:56 PM
Pãozinho Fit (3 ingredientes)

Ingredientes:

3 ovos
12 colheres sopa Leite em pó sem açucar (usei integral, mas pode ser desnatado)
1 colher sopa fermento químico em pó (bolo)

Modo de preparo:

Preaqueça o forno a 180°C primeiramente.
Em um recipiente, quebre os ovos e misture bem, em seguida adicione o leite em pó e mexa bem, em seguida misture o fermento. Coloque em forminhas de empada, por exemplo( eu coloquei nas de cupcake) e leve para assar por aproximadamente 15 minutos ou ate dourar.

Obs: NÃO fica com cheiro e nem gosto de ovo 😊

#comidasfit #comidasaudavel #fitness #reeducacaoalimentar #vidasaudavel
Pãozinho Fit (3 ingredientes) Ingredientes: 3 ovos 12 colheres sopa Leite em pó sem açucar (usei integral, mas pode ser desnatado) 1 colher sopa fermento químico em pó (bolo) Modo de preparo: Preaqueça o forno a 180°C primeiramente. Em um recipiente, quebre os ovos e misture bem, em seguida adicione o leite em pó e mexa bem, em seguida misture o fermento. Coloque em forminhas de empada, por exemplo( eu coloquei nas de cupcake) e leve para assar por aproximadamente 15 minutos ou ate dourar. Obs: NÃO fica com cheiro e nem gosto de ovo 😊 #comidasfit #comidasaudavel #fitness #reeducacaoalimentar #vidasaudavel
0010/19/2017 12:56 PM
РАЗМИНКА🏃🏃🏃Безусловно, разминка является весьма важным этапом абсолютно любого типа тренировок. 
И хотя некоторые люди не придают ей такого весомого значения, но практика показывает обратное, что, потратив всего лишь несколько минут на выполнение простых упражнений, вы сможете значительно увеличить эффективность и итоговую результативность ваших спортивных занятий. «Идеальная» разминка перед тренировкой, по мнению ведущих специалистов в области фитнеса, обязательно должна решать три основные задачи: повышение сердечно-сосудистой активности, получение аэробной нагрузки и выполнение упражнений на растяжку. 
Ее продолжительность может значительно варьироваться в зависимости от уровня физической подготовки занимающегося, возраста, температуры окружающей среды и вида деятельности, к которой идет подготовка. #lifeinjuice #fitness #motivation #moscow #spb #ekb #sochi #novosibirsk #rome #cardio #gym #streetworkout #crossfit #eleven #здоровье #тольковперед #цель #run #training #instagram #foto
РАЗМИНКА🏃🏃🏃Безусловно, разминка является весьма важным этапом абсолютно любого типа тренировок. И хотя некоторые люди не придают ей такого весомого значения, но практика показывает обратное, что, потратив всего лишь несколько минут на выполнение простых упражнений, вы сможете значительно увеличить эффективность и итоговую результативность ваших спортивных занятий. «Идеальная» разминка перед тренировкой, по мнению ведущих специалистов в области фитнеса, обязательно должна решать три основные задачи: повышение сердечно-сосудистой активности, получение аэробной нагрузки и выполнение упражнений на растяжку. Ее продолжительность может значительно варьироваться в зависимости от уровня физической подготовки занимающегося, возраста, температуры окружающей среды и вида деятельности, к которой идет подготовка. #lifeinjuice #fitness #motivation #moscow #spb #ekb #sochi #novosibirsk #rome #cardio #gym #streetworkout #crossfit #eleven #здоровье #тольковперед #цель #run #training #instagram #foto
1010/19/2017 12:56 PM
Brooklyn October 2017
📸 : @philipperegard
Brooklyn October 2017 📸 : @philipperegard
1770017010/19/2017 09:46 AM
Find me on the stair master on cardio days 🔥 Burn and tone at the same time 🍑
Find me on the stair master on cardio days 🔥 Burn and tone at the same time 🍑
2810443810/19/2017 02:13 AM
The only permission, the only validation & the only opinion that matters in our quest for success is our own. You will never be able to please everybody in life so stop trying. Follow your heart & what makes you happy. The rest will fall into place. 💛
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#laurensimpson #laurensimpsonfitness #lsfbabes #bossbabe #fitspo #fitfam #fitnessmotivation #progress #wbffpro #bikinipro #happy #motivation #wonderwoman #powerlifting #summer #inspire #wbff #beauty #fashion #fitness #travel #model
The only permission, the only validation & the only opinion that matters in our quest for success is our own. You will never be able to please everybody in life so stop trying. Follow your heart & what makes you happy. The rest will fall into place. 💛 - - #laurensimpson #laurensimpsonfitness #lsfbabes #bossbabe #fitspo #fitfam #fitnessmotivation #progress #wbffpro #bikinipro #happy #motivation #wonderwoman #powerlifting #summer #inspire #wbff #beauty #fashion #fitness #travel #model
2670674310/18/2017 19:54 PM
Good day at the Santa Monica beach💪
@amirlosangeles
@badurgovilez
@maxthebody
Good day at the Santa Monica beach💪 @amirlosangeles @badurgovilez @maxthebody
337511111635810/19/2017 12:29 PM
Bathroom Lighting ✅

__________
#cuteboy #abs #boy #jawline #hotboy #muscle
Bathroom Lighting ✅ __________ #cuteboy #abs #boy #jawline #hotboy #muscle
21691810/19/2017 12:18 PM
Keep it moving @worldclass_monaco 👊🏻🚴‍♀️ #spinning #fitness #healthiswealth
Photo @tri_media_prod 📸
Keep it moving @worldclass_monaco 👊🏻🚴‍♀️ #spinning #fitness #healthiswealth Photo @tri_media_prod 📸
39226310/18/2017 22:22 PM
Get your Fitness Kittenz workout fix and go find out who these amazing women athletes are @FitnessKittenz #fitfam #fitspo #fitspiration #inspiration #motivation #dedication #menshealth #womenshealth #fitness #health #wellness #fitlife #fitlifestyle
Get your Fitness Kittenz workout fix and go find out who these amazing women athletes are @FitnessKittenz #fitfam #fitspo #fitspiration #inspiration #motivation #dedication #menshealth #womenshealth #fitness #health #wellness #fitlife #fitlifestyle
849680710/19/2017 12:43 PM
These are 4️⃣ cables based #Glute🍑 exercises to help you grow the booty! Tag a friend to try this with and save the video for later 👯
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Credit: @sierrakfit  #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial
These are 4️⃣ cables based #Glute🍑 exercises to help you grow the booty! Tag a friend to try this with and save the video for later 👯 . . . Credit: @sierrakfit #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial
1673162042910/19/2017 12:23 PM
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